Lisa Smuskowitz -
Ironman Israel 2022

Quick facts

567/71/8Alle/Geschlecht/AK

F30-34Altersklasse

467Startnummer

CANNationalität


1:22:23	6:49:05	5:26:02	14:08:03

Vergleiche Lisa Smuskowitz mit anderen Athleten!

467 Smuskowitz

681 Naot ×

476 Papadopoulou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:32	00:39:32	02:04 min/100m	+00:09 (5.) ●	-02:39 (38.) ●	-01:15 (327.) ●
Schwimmen	3.8 km	01:22:23	00:42:51	02:15 min/100m	-00:01 (5.) ●	-04:14 (37.) ●	-02:42 (300.) ●
Schwimmen	3.8 km	01:22:23	01:22:23	02:10 min/100m	+00:08 (5.) ●	-06:53 (38.) ●	-03:57 (317.) ●
Wechsel		01:36:26	00:14:03	-	+05:53 (8.) ●	+05:01 (90.) ●	+04:36 (600.) ●
Radfahren	22.7 km	02:20:24	00:43:58	30.98 km/h	+02:06 (8.) ●	-00:26 (51.) ●	+01:18 (434.) ●
Radfahren	45.5 km	03:06:37	00:46:13	29.6 km/h	+03:44 (8.) ●	-00:56 (54.) ●	+01:09 (448.) ●
Radfahren	67.9 km	03:58:47	00:52:10	25.76 km/h	+05:47 (8.) ●	+02:47 (68.) ●	+04:37 (545.) ●
Radfahren	89.3 km	05:05:06	01:06:19	19.36 km/h	+22:21 (8.) ●	+21:42 (102.) ●	+23:31 (711.) ●
Radfahren	110.8 km	05:51:06	00:46:00	28.04 km/h	+05:06 (8.) ●	+00:04 (60.) ●	+01:57 (464.) ●
Radfahren	133.6 km	06:39:25	00:48:19	28.31 km/h	+04:10 (8.) ●	+01:16 (56.) ●	+02:39 (480.) ●
Radfahren	156 km	07:37:05	00:57:40	23.31 km/h	+05:58 (8.) ●	+02:48 (55.) ●	+04:32 (458.) ●
Radfahren	177.4 km	08:23:54	00:46:49	27.43 km/h	+03:47 (8.) ●	+01:23 (52.) ●	+02:33 (441.) ●
Radfahren	178.6 km	08:25:31	00:01:37	44.54 km/h	+00:09 (6.) ●	+00:01 (56.) ●	-00:29 (486.) ●
Radfahren	178.6 km	08:25:31	06:49:05	26.2 km/h	+53:08 (8.) ●	+28:39 (69.) ●	+41:47 (553.) ●
Wechsel		08:42:01	00:16:30	-	+07:19 (8.) ●	+04:20 (79.) ●	+04:29 (563.) ●
Laufen	0.1 km	08:42:45	00:00:44	07:20 min/km	+00:04 (7.) ●	-00:01 (47.) ●	±00:00 (429.) ●
Laufen	5 km	09:11:59	00:29:14	05:57 min/km	+05:11 (8.) ●	+01:56 (65.) ●	+03:06 (549.) ●
Laufen	7 km	09:23:17	00:11:18	05:39 min/km	+01:55 (8.) ●	+00:41 (67.) ●	+01:02 (533.) ●
Laufen	10.6 km	09:48:44	00:25:27	07:04 min/km	+04:07 (8.) ●	+01:45 (70.) ●	+02:37 (540.) ●
Laufen	14.9 km	10:18:33	00:29:49	06:56 min/km	+05:17 (8.) ●	+01:07 (60.) ●	+01:51 (470.) ●
Laufen	16.9 km	10:30:47	00:12:14	06:07 min/km	+02:29 (7.) ●	+01:05 (67.) ●	+01:19 (518.) ●
Laufen	20.5 km	11:00:19	00:29:32	08:12 min/km	+07:29 (8.) ●	+04:27 (80.) ●	+05:03 (591.) ●
Laufen	24.8 km	11:37:35	00:37:16	08:39 min/km	+09:46 (8.) ●	+06:37 (84.) ●	+07:03 (603.) ●
Laufen	26.8 km	11:52:33	00:14:58	07:29 min/km	+04:41 (8.) ●	+03:10 (91.) ●	+03:12 (620.) ●
Laufen	30.4 km	12:25:39	00:33:06	09:11 min/km	+09:48 (8.) ●	+06:42 (89.) ●	+07:00 (628.) ●
Laufen	34.7 km	13:07:24	00:41:45	09:42 min/km	+13:08 (8.) ●	+09:40 (92.) ●	+10:10 (644.) ●
Laufen	36.7 km	13:24:42	00:17:18	08:39 min/km	+06:26 (8.) ●	+04:59 (97.) ●	+05:06 (673.) ●
Laufen	42.2 km	14:08:03	00:43:21	07:52 min/km	+18:39 (8.) ●	+16:11 (100.) ●	+16:09 (698.) ●
Laufen	42.2 km	14:08:03	05:26:02	07:43 min/km	+01:29:00 (8.) ●	+58:19 (91.) ●	+01:03:38 (627.) ●
Total	224.6 km	14:08:03	14:08:03	15.89 km/h	+02:35:28 (8.) ●	+01:29:26 (71.) ●	+01:50:33 (567.) ●

Ges	Sex	Ak	Name	#	AK
158	19	1	Mariia Shinkevich	393	F30-34		01:16:08	05:45:00	03:15:58	10:29:10
176	21	2	Melissa Abbey	571	F30-34	ZAF	01:15:42	05:41:56	03:32:05	10:41:55
178	22	3	Sofia Korzunina	145	F30-34	ISR	01:21:46	05:49:17	03:18:09	10:42:29
199	23	4	Malgorzata Nowak	498	F30-34	POL	01:26:57	05:37:26	03:43:14	10:56:12
241	26	5	Varvara Zverkova	636	F30-34	TUR	01:30:47	05:33:32	04:03:20	11:18:48
258	29	6	Shani Naot	681	F30-34	ISR	01:24:20	05:57:54	03:42:03	11:31:33
389	49	7	Efstratia Papadopoulou	476	F30-34	GRC	01:19:57	06:13:33	04:35:14	12:32:25
567	71	8	Lisa Smuskowitz	467	F30-34	CAN	01:22:23	06:49:05	05:26:02	14:08:03