Elad Upshtein -
Ironman Israel 2022

Quick facts

277/246/41Alle/Geschlecht/AK

M45-49Altersklasse

573Startnummer

ISRNationalität


1:20:14	5:56:29	4:03:42	11:42:38

Vergleiche Elad Upshtein mit anderen Athleten!

573 Upshtein

259 Cohen ×

472 Ntaifas ×

788 Vaknin ×

845 Yanir ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:31	00:38:31	02:01 min/100m	-03:41 (39.) ●	-02:02 (251.) ●	-02:16 (282.) ●
Schwimmen	3.8 km	01:20:14	00:41:43	02:11 min/100m	-05:25 (40.) ●	-03:35 (243.) ●	-03:50 (275.) ●
Schwimmen	3.8 km	01:20:14	01:20:14	02:06 min/100m	-09:06 (40.) ●	-05:37 (246.) ●	-06:06 (279.) ●
Wechsel		01:30:28	00:10:14	-	-00:26 (65.) ●	+00:42 (362.) ●	+00:47 (423.) ●
Radfahren	22.7 km	02:13:02	00:42:34	32 km/h	-00:29 (58.) ●	+00:11 (323.) ●	-00:06 (363.) ●
Radfahren	45.5 km	02:55:33	00:42:31	32.18 km/h	-03:15 (48.) ●	-02:12 (279.) ●	-02:33 (313.) ●
Radfahren	67.9 km	03:41:09	00:45:36	29.47 km/h	-02:33 (40.) ●	-01:38 (243.) ●	-01:57 (271.) ●
Radfahren	89.3 km	04:22:35	00:41:26	30.99 km/h	-01:50 (48.) ●	-01:04 (266.) ●	-01:22 (298.) ●
Radfahren	110.8 km	05:04:23	00:41:48	30.86 km/h	-04:21 (47.) ●	-01:56 (270.) ●	-02:15 (307.) ●
Radfahren	133.6 km	05:49:05	00:44:42	30.6 km/h	-01:43 (46.) ●	-00:44 (270.) ●	-00:58 (301.) ●
Radfahren	156 km	06:41:41	00:52:36	25.55 km/h	-01:41 (53.) ●	-00:15 (286.) ●	-00:32 (323.) ●
Radfahren	177.4 km	07:25:27	00:43:46	29.34 km/h	-01:09 (49.) ●	-00:19 (266.) ●	-00:30 (298.) ●
Radfahren	178.6 km	07:26:57	00:01:30	48 km/h	-00:02 (54.) ●	-00:40 (298.) ●	-00:36 (333.) ●
Radfahren	178.6 km	07:26:57	05:56:29	30.06 km/h	-17:03 (47.) ●	-08:37 (270.) ●	-10:49 (302.) ●
Wechsel		07:38:56	00:11:59	-	-00:34 (70.) ●	±00:00 (355.) ●	-00:02 (408.) ●
Laufen	0.1 km	07:39:37	00:00:41	06:50 min/km	-00:03 (42.) ●	-00:02 (256.) ●	-00:03 (289.) ●
Laufen	5 km	08:03:58	00:24:21	04:58 min/km	-02:17 (36.) ●	-01:36 (227.) ●	-01:47 (255.) ●
Laufen	7 km	08:13:33	00:09:35	04:47 min/km	-00:52 (41.) ●	-00:37 (252.) ●	-00:41 (283.) ●
Laufen	10.6 km	08:34:55	00:21:22	05:56 min/km	-01:51 (41.) ●	-01:19 (252.) ●	-01:28 (283.) ●
Laufen	14.9 km	09:00:30	00:25:35	05:56 min/km	-03:02 (37.) ●	-02:15 (239.) ●	-02:23 (268.) ●
Laufen	16.9 km	09:10:12	00:09:42	04:51 min/km	-01:32 (34.) ●	-01:11 (215.) ●	-01:13 (243.) ●
Laufen	20.5 km	09:32:35	00:22:23	06:13 min/km	-02:40 (39.) ●	-02:00 (243.) ●	-02:06 (275.) ●
Laufen	24.8 km	10:01:05	00:28:30	06:37 min/km	-02:53 (42.) ●	-01:38 (274.) ●	-01:43 (317.) ●
Laufen	26.8 km	10:11:54	00:10:49	05:24 min/km	-01:23 (36.) ●	-00:56 (255.) ●	-00:57 (292.) ●
Laufen	30.4 km	10:36:31	00:24:37	06:50 min/km	-02:28 (42.) ●	-01:26 (274.) ●	-01:29 (319.) ●
Laufen	34.7 km	11:07:00	00:30:29	07:05 min/km	-02:11 (47.) ●	-01:00 (308.) ●	-01:06 (355.) ●
Laufen	36.7 km	11:18:26	00:11:26	05:43 min/km	-01:13 (40.) ●	-00:44 (273.) ●	-00:46 (314.) ●
Laufen	42.2 km	11:42:38	00:24:12	04:24 min/km	-03:10 (38.) ●	-03:00 (257.) ●	-03:00 (291.) ●
Laufen	42.2 km	11:42:38	04:03:42	05:46 min/km	-25:35 (36.) ●	-17:44 (252.) ●	-18:42 (286.) ●
Total	224.6 km	11:42:38	11:42:38	19.18 km/h	-52:44 (41.) ●	-31:16 (246.) ●	-34:52 (277.) ●

Ges	Sex	Ak	Name	#	AK
267	238	36	Nathan Amichay	645	M45-49	ISR	01:18:34	05:39:30	04:22:41	11:35:22
269	239	37	Seifan Weinberg	188	M45-49	ISR	01:25:01	05:42:10	04:14:14	11:36:18
270	240	38	Ronen Malik	685	M45-49	ISR	01:42:27	05:50:45	03:31:37	11:36:29
273	243	39	Ilan Cohen	259	M45-49	ISR	01:17:25	05:51:28	04:10:19	11:40:37
274	244	40	Nikolaos Ntaifas	472	M45-49	GRC	01:21:36	05:30:56	04:24:51	11:40:57
277	246	41	Elad Upshtein	573	M45-49	ISR	01:20:14	05:56:29	04:03:42	11:42:38
285	253	42	Avner Vaknin	788	M45-49	ISR	01:42:19	05:30:05	04:11:57	11:47:34
295	260	43	Tzach Yanir	845	M45-49	ISR	01:28:31	05:51:30	04:12:01	11:50:04
299	264	44	Pavel Teslov	579	M45-49		01:26:01	05:54:40	04:09:50	11:51:03
302	267	45	Avi Levi	194	M45-49	ISR	01:19:48	06:15:59	04:01:11	11:52:42