Yosef Lamdan -
Ironman Israel 2022

Quick facts

556/488/24Alle/Geschlecht/AK

M55-59Altersklasse

596Startnummer

ISRNationalität


1:10:45	6:45:28	5:32:52	14:02:22

Vergleiche Yosef Lamdan mit anderen Athleten!

596 Lamdan

867 Oren ×

394 Bar-Moshe ×

785 Shafran ×

817 Dreyfus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:26	00:33:26	01:45 min/100m	-08:31 (3.) ●	-07:07 (94.) ●	-07:21 (109.) ●
Schwimmen	3.8 km	01:10:45	00:37:19	01:57 min/100m	-09:11 (3.) ●	-07:59 (120.) ●	-08:14 (137.) ●
Schwimmen	3.8 km	01:10:45	01:10:45	01:51 min/100m	-17:42 (3.) ●	-15:06 (108.) ●	-15:35 (125.) ●
Wechsel		01:23:48	00:13:03	-	+01:54 (24.) ●	+03:31 (481.) ●	+03:36 (561.) ●
Radfahren	22.7 km	02:11:10	00:47:22	28.75 km/h	+03:36 (27.) ●	+04:59 (513.) ●	+04:42 (585.) ●
Radfahren	45.5 km	02:56:52	00:45:42	29.93 km/h	-01:04 (17.) ●	+00:59 (389.) ●	+00:38 (440.) ●
Radfahren	67.9 km	03:47:00	00:50:08	26.81 km/h	-00:09 (18.) ●	+02:54 (423.) ●	+02:35 (480.) ●
Radfahren	89.3 km	04:32:53	00:45:53	27.98 km/h	+01:43 (22.) ●	+03:23 (430.) ●	+03:05 (490.) ●
Radfahren	110.8 km	05:23:33	00:50:40	25.46 km/h	+05:03 (28.) ●	+06:56 (523.) ●	+06:37 (602.) ●
Radfahren	133.6 km	06:13:00	00:49:27	27.66 km/h	+02:08 (20.) ●	+04:01 (464.) ●	+03:47 (528.) ●
Radfahren	156 km	07:17:04	01:04:04	20.98 km/h	+07:17 (29.) ●	+11:13 (552.) ●	+10:56 (639.) ●
Radfahren	177.4 km	08:07:33	00:50:29	25.43 km/h	+04:15 (31.) ●	+06:24 (528.) ●	+06:13 (612.) ●
Radfahren	178.6 km	08:09:16	00:01:43	41.94 km/h	+00:10 (28.) ●	-00:27 (503.) ●	-00:23 (574.) ●
Radfahren	178.6 km	08:09:16	06:45:28	26.43 km/h	+22:59 (24.) ●	+40:22 (472.) ●	+38:10 (538.) ●
Wechsel		08:29:30	00:20:14	-	+05:18 (27.) ●	+08:15 (556.) ●	+08:13 (650.) ●
Laufen	0.1 km	08:30:22	00:00:52	08:40 min/km	+00:07 (29.) ●	+00:09 (563.) ●	+00:08 (651.) ●
Laufen	5 km	09:03:13	00:32:51	06:42 min/km	+04:55 (28.) ●	+06:54 (567.) ●	+06:43 (656.) ●
Laufen	7 km	09:16:25	00:13:12	06:36 min/km	+02:12 (30.) ●	+03:00 (568.) ●	+02:56 (659.) ●
Laufen	10.6 km	09:42:47	00:26:22	07:19 min/km	+02:10 (24.) ●	+03:41 (499.) ●	+03:32 (578.) ●
Laufen	14.9 km	10:17:43	00:34:56	08:07 min/km	+05:05 (26.) ●	+07:06 (540.) ●	+06:58 (627.) ●
Laufen	16.9 km	10:31:17	00:13:34	06:47 min/km	+01:52 (26.) ●	+02:41 (527.) ●	+02:39 (616.) ●
Laufen	20.5 km	11:00:59	00:29:42	08:14 min/km	+04:06 (26.) ●	+05:19 (514.) ●	+05:13 (594.) ●
Laufen	24.8 km	11:40:43	00:39:44	09:14 min/km	+06:52 (31.) ●	+09:36 (555.) ●	+09:31 (648.) ●
Laufen	26.8 km	11:54:45	00:14:02	07:01 min/km	+01:12 (22.) ●	+02:17 (487.) ●	+02:16 (571.) ●
Laufen	30.4 km	12:25:57	00:31:12	08:40 min/km	+03:05 (24.) ●	+05:09 (498.) ●	+05:06 (579.) ●
Laufen	34.7 km	13:08:24	00:42:27	09:52 min/km	+07:29 (29.) ●	+10:58 (559.) ●	+10:52 (652.) ●
Laufen	36.7 km	13:24:39	00:16:15	08:07 min/km	+02:36 (26.) ●	+04:05 (548.) ●	+04:03 (638.) ●
Laufen	42.2 km	14:02:22	00:37:43	06:51 min/km	+07:18 (28.) ●	+10:31 (576.) ●	+10:31 (674.) ●
Laufen	42.2 km	14:02:22	05:32:52	07:53 min/km	+48:59 (27.) ●	+01:11:26 (554.) ●	+01:10:28 (645.) ●
Total	224.6 km	14:02:22	14:02:22	16 km/h	+01:01:28 (24.) ●	+01:48:28 (488.) ●	+01:44:52 (556.) ●

Ges	Sex	Ak	Name	#	AK
505	444	19	Ilan Efrat	512	M55-59	ISR	01:43:55	06:15:55	05:07:31	13:30:03
512	449	20	Ronen Lapid	574	M55-59	ISR	01:52:20	06:32:24	04:49:16	13:32:49
517	453	21	Lior Yitshaki	857	M55-59	ISR	01:46:17	06:44:45	04:27:42	13:35:23
526	460	22	Amir Oren	867	M55-59	ISR	01:15:43	06:36:06	05:25:18	13:42:46
555	487	23	Gaby Bar-Moshe	394	M55-59	ISR	01:54:35	06:31:16	05:04:40	14:00:59
556	488	24	Yosef Lamdan	596	M55-59	ISR	01:10:45	06:45:28	05:32:52	14:02:22
579	504	25	Tomer Shafran	785	M55-59	ISR	01:30:19	06:50:04	05:22:36	14:18:16
596	518	26	Ilan Dreyfus	817	M55-59	ISR	01:39:19	06:20:37	05:44:07	14:24:52
624	540	27	Lior Federbusch	323	M55-59	ISR	01:19:27	06:56:32	05:43:58	14:43:26
625	541	28	Yoav Harel	321	M55-59	ISR	01:18:28	07:12:27	05:42:51	14:43:27