Ronen Malik -
Ironman Israel 2022

Quick facts

270/240/38Alle/Geschlecht/AK

M45-49Altersklasse

685Startnummer

ISRNationalität


1:42:27	5:50:45	3:31:37	11:36:29

Vergleiche Ronen Malik mit anderen Athleten!

685 Malik

645 Amichay ×

188 Weinberg ×

259 Cohen ×

472 Ntaifas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:11	00:48:11	02:32 min/100m	+05:59 (110.) ●	+07:38 (519.) ●	+07:24 (599.) ●
Schwimmen	3.8 km	01:42:27	00:54:16	02:51 min/100m	+07:08 (104.) ●	+08:58 (496.) ●	+08:43 (574.) ●
Schwimmen	3.8 km	01:42:27	01:42:27	02:41 min/100m	+13:07 (108.) ●	+16:36 (506.) ●	+16:07 (585.) ●
Wechsel		01:58:42	00:16:15	-	+05:35 (118.) ●	+06:43 (555.) ●	+06:48 (651.) ●
Radfahren	22.7 km	02:40:20	00:41:38	32.71 km/h	-01:25 (46.) ●	-00:45 (275.) ●	-01:02 (308.) ●
Radfahren	45.5 km	03:26:31	00:46:11	29.62 km/h	+00:25 (78.) ●	+01:28 (393.) ●	+01:07 (446.) ●
Radfahren	67.9 km	04:11:53	00:45:22	29.63 km/h	-02:47 (35.) ●	-01:52 (230.) ●	-02:11 (256.) ●
Radfahren	89.3 km	04:52:50	00:40:57	31.36 km/h	-02:19 (40.) ●	-01:33 (238.) ●	-01:51 (265.) ●
Radfahren	110.8 km	05:33:23	00:40:33	31.81 km/h	-05:36 (37.) ●	-03:11 (240.) ●	-03:30 (271.) ●
Radfahren	133.6 km	06:15:47	00:42:24	32.26 km/h	-04:01 (30.) ●	-03:02 (198.) ●	-03:16 (221.) ●
Radfahren	156 km	07:06:45	00:50:58	26.37 km/h	-03:19 (42.) ●	-01:53 (237.) ●	-02:10 (269.) ●
Radfahren	177.4 km	07:48:03	00:41:18	31.09 km/h	-03:37 (35.) ●	-02:47 (203.) ●	-02:58 (225.) ●
Radfahren	178.6 km	07:49:27	00:01:24	51.43 km/h	-00:08 (29.) ●	-00:46 (208.) ●	-00:42 (230.) ●
Radfahren	178.6 km	07:49:27	05:50:45	30.55 km/h	-22:47 (41.) ●	-14:21 (244.) ●	-16:33 (274.) ●
Wechsel		08:04:52	00:15:25	-	+02:52 (94.) ●	+03:26 (460.) ●	+03:24 (534.) ●
Laufen	0.1 km	08:05:31	00:00:39	06:30 min/km	-00:05 (26.) ●	-00:04 (203.) ●	-00:05 (224.) ●
Laufen	5 km	08:28:48	00:23:17	04:45 min/km	-03:21 (26.) ●	-02:40 (178.) ●	-02:51 (199.) ●
Laufen	7 km	08:37:45	00:08:57	04:28 min/km	-01:30 (24.) ●	-01:15 (178.) ●	-01:19 (198.) ●
Laufen	10.6 km	08:57:21	00:19:36	05:26 min/km	-03:37 (17.) ●	-03:05 (151.) ●	-03:14 (172.) ●
Laufen	14.9 km	09:20:07	00:22:46	05:17 min/km	-05:51 (12.) ●	-05:04 (112.) ●	-05:12 (131.) ●
Laufen	16.9 km	09:28:45	00:08:38	04:19 min/km	-02:36 (12.) ●	-02:15 (106.) ●	-02:17 (121.) ●
Laufen	20.5 km	09:48:08	00:19:23	05:23 min/km	-05:40 (11.) ●	-05:00 (100.) ●	-05:06 (116.) ●
Laufen	24.8 km	10:11:24	00:23:16	05:24 min/km	-08:07 (8.) ●	-06:52 (90.) ●	-06:57 (105.) ●
Laufen	26.8 km	10:20:28	00:09:04	04:32 min/km	-03:08 (10.) ●	-02:41 (100.) ●	-02:42 (117.) ●
Laufen	30.4 km	10:41:05	00:20:37	05:43 min/km	-06:28 (12.) ●	-05:26 (109.) ●	-05:29 (129.) ●
Laufen	34.7 km	11:05:19	00:24:14	05:38 min/km	-08:26 (11.) ●	-07:15 (99.) ●	-07:21 (114.) ●
Laufen	36.7 km	11:15:08	00:09:49	04:54 min/km	-02:50 (15.) ●	-02:21 (141.) ●	-02:23 (163.) ●
Laufen	42.2 km	11:36:29	00:21:21	03:52 min/km	-06:01 (10.) ●	-05:51 (116.) ●	-05:51 (136.) ●
Laufen	42.2 km	11:36:29	03:31:37	05:00 min/km	-57:40 (12.) ●	-49:49 (113.) ●	-50:47 (130.) ●
Total	224.6 km	11:36:29	11:36:29	19.35 km/h	-58:53 (38.) ●	-37:25 (240.) ●	-41:01 (270.) ●

Ges	Sex	Ak	Name	#	AK
250	223	33	Yonatan Azran	298	M45-49	ISR	01:26:06	05:43:09	03:57:53	11:24:53
252	225	34	Josemildo Trigueiro Da Silva Jr	342	M45-49	BRA	01:00:06	06:04:56	03:49:54	11:27:42
263	234	35	Tomer Badash	367	M45-49	ISR	01:26:04	05:45:42	04:05:25	11:34:23
267	238	36	Nathan Amichay	645	M45-49	ISR	01:18:34	05:39:30	04:22:41	11:35:22
269	239	37	Seifan Weinberg	188	M45-49	ISR	01:25:01	05:42:10	04:14:14	11:36:18
270	240	38	Ronen Malik	685	M45-49	ISR	01:42:27	05:50:45	03:31:37	11:36:29
273	243	39	Ilan Cohen	259	M45-49	ISR	01:17:25	05:51:28	04:10:19	11:40:37
274	244	40	Nikolaos Ntaifas	472	M45-49	GRC	01:21:36	05:30:56	04:24:51	11:40:57
277	246	41	Elad Upshtein	573	M45-49	ISR	01:20:14	05:56:29	04:03:42	11:42:38
285	253	42	Avner Vaknin	788	M45-49	ISR	01:42:19	05:30:05	04:11:57	11:47:34