Pavel Semchenkov -
Ironman Israel 2022

Quick facts

451/393/78Alle/Geschlecht/AK

M45-49Altersklasse

722Startnummer

Nationalität


1:21:21	6:22:44	4:44:47	13:04:13

Vergleiche Pavel Semchenkov mit anderen Athleten!

722 Semchenkov

541 Ohana ×

187 Dubin ×

485 Shornik ×

795 Roitshtein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:19	00:38:19	02:01 min/100m	-03:53 (38.) ●	-02:14 (243.) ●	-02:28 (273.) ●
Schwimmen	3.8 km	01:21:21	00:43:02	02:15 min/100m	-04:06 (48.) ●	-02:16 (272.) ●	-02:31 (310.) ●
Schwimmen	3.8 km	01:21:21	01:21:21	02:08 min/100m	-07:59 (42.) ●	-04:30 (257.) ●	-04:59 (291.) ●
Wechsel		01:40:08	00:18:47	-	+08:07 (125.) ●	+09:15 (584.) ●	+09:20 (684.) ●
Radfahren	22.7 km	02:25:14	00:45:06	30.2 km/h	+02:03 (93.) ●	+02:43 (437.) ●	+02:26 (495.) ●
Radfahren	45.5 km	03:09:46	00:44:32	30.72 km/h	-01:14 (67.) ●	-00:11 (352.) ●	-00:32 (399.) ●
Radfahren	67.9 km	03:59:21	00:49:35	27.11 km/h	+01:26 (90.) ●	+02:21 (400.) ●	+02:02 (454.) ●
Radfahren	89.3 km	04:43:39	00:44:18	28.98 km/h	+01:02 (76.) ●	+01:48 (380.) ●	+01:30 (431.) ●
Radfahren	110.8 km	05:28:38	00:44:59	28.68 km/h	-01:10 (74.) ●	+01:15 (370.) ●	+00:56 (419.) ●
Radfahren	133.6 km	06:16:26	00:47:48	28.62 km/h	+01:23 (82.) ●	+02:22 (395.) ●	+02:08 (447.) ●
Radfahren	156 km	07:13:43	00:57:17	23.46 km/h	+03:00 (85.) ●	+04:26 (392.) ●	+04:09 (444.) ●
Radfahren	177.4 km	08:01:16	00:47:33	27 km/h	+02:38 (94.) ●	+03:28 (422.) ●	+03:17 (477.) ●
Radfahren	178.6 km	08:02:52	00:01:36	45 km/h	+00:04 (89.) ●	-00:34 (398.) ●	-00:30 (448.) ●
Radfahren	178.6 km	08:02:52	06:22:44	28 km/h	+09:12 (79.) ●	+17:38 (377.) ●	+15:26 (428.) ●
Wechsel		08:19:26	00:16:34	-	+04:01 (101.) ●	+04:35 (486.) ●	+04:33 (565.) ●
Laufen	0.1 km	08:20:15	00:00:49	08:10 min/km	+00:05 (109.) ●	+00:06 (518.) ●	+00:05 (592.) ●
Laufen	5 km	08:50:22	00:30:07	06:08 min/km	+03:29 (112.) ●	+04:10 (515.) ●	+03:59 (592.) ●
Laufen	7 km	09:02:25	00:12:03	06:01 min/km	+01:36 (114.) ●	+01:51 (528.) ●	+01:47 (609.) ●
Laufen	10.6 km	09:28:51	00:26:26	07:20 min/km	+03:13 (112.) ●	+03:45 (500.) ●	+03:36 (579.) ●
Laufen	14.9 km	10:00:46	00:31:55	07:25 min/km	+03:18 (104.) ●	+04:05 (475.) ●	+03:57 (547.) ●
Laufen	16.9 km	10:13:10	00:12:24	06:12 min/km	+01:10 (97.) ●	+01:31 (459.) ●	+01:29 (529.) ●
Laufen	20.5 km	10:41:06	00:27:56	07:45 min/km	+02:53 (106.) ●	+03:33 (466.) ●	+03:27 (539.) ●
Laufen	24.8 km	11:13:19	00:32:13	07:29 min/km	+00:50 (82.) ●	+02:05 (388.) ●	+02:00 (450.) ●
Laufen	26.8 km	11:26:12	00:12:53	06:26 min/km	+00:41 (88.) ●	+01:08 (414.) ●	+01:07 (481.) ●
Laufen	30.4 km	11:53:35	00:27:23	07:36 min/km	+00:18 (74.) ●	+01:20 (375.) ●	+01:17 (436.) ●
Laufen	34.7 km	12:26:45	00:33:10	07:42 min/km	+00:30 (75.) ●	+01:41 (382.) ●	+01:35 (444.) ●
Laufen	36.7 km	12:39:20	00:12:35	06:17 min/km	-00:04 (73.) ●	+00:25 (374.) ●	+00:23 (435.) ●
Laufen	42.2 km	13:04:13	00:24:53	04:31 min/km	-02:29 (45.) ●	-02:19 (280.) ●	-02:19 (320.) ●
Laufen	42.2 km	13:04:13	04:44:47	06:44 min/km	+15:30 (88.) ●	+23:21 (416.) ●	+22:23 (476.) ●
Total	224.6 km	13:04:13	13:04:13	17.18 km/h	+28:51 (78.) ●	+50:19 (393.) ●	+46:43 (451.) ●

Ges	Sex	Ak	Name	#	AK
416	364	73	Omer Ronen	849	M45-49	ISR	01:22:17	06:44:45	04:08:58	12:41:50
420	367	74	Wayne Mark Elep	539	M45-49	PHL	01:41:53	06:11:52	04:27:35	12:45:02
425	372	75	Shamir Barda	661	M45-49	ISR	01:29:20	06:26:13	04:23:12	12:47:18
436	380	76	Motti Ohana	541	M45-49	ISR	01:53:00	06:34:43	04:05:27	12:53:27
444	388	77	Alex Dubin	187	M45-49	ISR	01:40:08	06:17:21	04:42:22	13:01:07
451	393	78	Pavel Semchenkov	722	M45-49		01:21:21	06:22:44	04:44:47	13:04:13
453	395	79	Shai Shornik	485	M45-49	ISR	01:08:43	06:41:57	04:48:17	13:05:33
454	396	80	Aviel Roitshtein	795	M45-49	ISR	01:36:54	06:29:00	04:31:38	13:05:36
459	400	81	Rami Haviv	606	M45-49	ISR	01:35:06	06:34:10	04:32:42	13:06:59
460	401	82	Itzhak Alaluf	315	M45-49	ISR	01:31:26	06:32:19	04:27:39	13:08:02