Avner Vaknin -
Ironman Israel 2022

Quick facts

285/253/42Alle/Geschlecht/AK

M45-49Altersklasse

788Startnummer

ISRNationalität


1:42:19	5:30:05	4:11:57	11:47:34

Vergleiche Avner Vaknin mit anderen Athleten!

788 Vaknin

472 Ntaifas ×

573 Upshtein ×

845 Yanir ×

579 Teslov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:00	00:47:00	02:28 min/100m	+04:48 (99.) ●	+06:27 (493.) ●	+06:13 (564.) ●
Schwimmen	3.8 km	01:42:19	00:55:19	02:54 min/100m	+08:11 (108.) ●	+10:01 (511.) ●	+09:46 (592.) ●
Schwimmen	3.8 km	01:42:19	01:42:19	02:41 min/100m	+12:59 (107.) ●	+16:28 (504.) ●	+15:59 (582.) ●
Wechsel		01:52:36	00:10:17	-	-00:23 (67.) ●	+00:45 (365.) ●	+00:50 (426.) ●
Radfahren	22.7 km	02:31:24	00:38:48	35.1 km/h	-04:15 (20.) ●	-03:35 (157.) ●	-03:52 (175.) ●
Radfahren	45.5 km	03:10:26	00:39:02	35.05 km/h	-06:44 (17.) ●	-05:41 (131.) ●	-06:02 (148.) ●
Radfahren	67.9 km	03:53:17	00:42:51	31.37 km/h	-05:18 (18.) ●	-04:23 (144.) ●	-04:42 (163.) ●
Radfahren	89.3 km	04:31:17	00:38:00	33.79 km/h	-05:16 (23.) ●	-04:30 (163.) ●	-04:48 (182.) ●
Radfahren	110.8 km	05:09:44	00:38:27	33.55 km/h	-07:42 (25.) ●	-05:17 (180.) ●	-05:36 (201.) ●
Radfahren	133.6 km	05:51:44	00:42:00	32.57 km/h	-04:25 (28.) ●	-03:26 (188.) ●	-03:40 (207.) ●
Radfahren	156 km	06:40:27	00:48:43	27.59 km/h	-05:34 (31.) ●	-04:08 (196.) ●	-04:25 (218.) ●
Radfahren	177.4 km	07:21:15	00:40:48	31.47 km/h	-04:07 (33.) ●	-03:17 (194.) ●	-03:28 (214.) ●
Radfahren	178.6 km	07:22:41	00:01:26	50.23 km/h	-00:06 (36.) ●	-00:44 (239.) ●	-00:40 (267.) ●
Radfahren	178.6 km	07:22:41	05:30:05	32.46 km/h	-43:27 (22.) ●	-35:01 (167.) ●	-37:13 (185.) ●
Wechsel		07:35:37	00:12:56	-	+00:23 (80.) ●	+00:57 (393.) ●	+00:55 (451.) ●
Laufen	0.1 km	07:36:20	00:00:43	07:10 min/km	-00:01 (58.) ●	±00:00 (326.) ●	-00:01 (362.) ●
Laufen	5 km	08:01:06	00:24:46	05:03 min/km	-01:52 (43.) ●	-01:11 (263.) ●	-01:22 (294.) ●
Laufen	7 km	08:10:41	00:09:35	04:47 min/km	-00:52 (40.) ●	-00:37 (251.) ●	-00:41 (282.) ●
Laufen	10.6 km	08:31:44	00:21:03	05:50 min/km	-02:10 (38.) ●	-01:38 (236.) ●	-01:47 (264.) ●
Laufen	14.9 km	08:58:49	00:27:05	06:17 min/km	-01:32 (58.) ●	-00:45 (308.) ●	-00:53 (350.) ●
Laufen	16.9 km	09:08:52	00:10:03	05:01 min/km	-01:11 (44.) ●	-00:50 (256.) ●	-00:52 (290.) ●
Laufen	20.5 km	09:31:38	00:22:46	06:19 min/km	-02:17 (44.) ●	-01:37 (264.) ●	-01:43 (297.) ●
Laufen	24.8 km	10:00:32	00:28:54	06:43 min/km	-02:29 (47.) ●	-01:14 (289.) ●	-01:19 (334.) ●
Laufen	26.8 km	10:11:49	00:11:17	05:38 min/km	-00:55 (52.) ●	-00:28 (292.) ●	-00:29 (339.) ●
Laufen	30.4 km	10:36:24	00:24:35	06:49 min/km	-02:30 (41.) ●	-01:28 (273.) ●	-01:31 (318.) ●
Laufen	34.7 km	11:08:33	00:32:09	07:28 min/km	-00:31 (65.) ●	+00:40 (354.) ●	+00:34 (409.) ●
Laufen	36.7 km	11:20:12	00:11:39	05:49 min/km	-01:00 (44.) ●	-00:31 (291.) ●	-00:33 (339.) ●
Laufen	42.2 km	11:47:34	00:27:22	04:58 min/km	±00:00 (75.) ●	+00:10 (372.) ●	+00:10 (431.) ●
Laufen	42.2 km	11:47:34	04:11:57	05:58 min/km	-17:20 (50.) ●	-09:29 (285.) ●	-10:27 (328.) ●
Total	224.6 km	11:47:34	11:47:34	19.05 km/h	-47:48 (42.) ●	-26:20 (253.) ●	-29:56 (285.) ●

Ges	Sex	Ak	Name	#	AK
269	239	37	Seifan Weinberg	188	M45-49	ISR	01:25:01	05:42:10	04:14:14	11:36:18
270	240	38	Ronen Malik	685	M45-49	ISR	01:42:27	05:50:45	03:31:37	11:36:29
273	243	39	Ilan Cohen	259	M45-49	ISR	01:17:25	05:51:28	04:10:19	11:40:37
274	244	40	Nikolaos Ntaifas	472	M45-49	GRC	01:21:36	05:30:56	04:24:51	11:40:57
277	246	41	Elad Upshtein	573	M45-49	ISR	01:20:14	05:56:29	04:03:42	11:42:38
285	253	42	Avner Vaknin	788	M45-49	ISR	01:42:19	05:30:05	04:11:57	11:47:34
295	260	43	Tzach Yanir	845	M45-49	ISR	01:28:31	05:51:30	04:12:01	11:50:04
299	264	44	Pavel Teslov	579	M45-49		01:26:01	05:54:40	04:09:50	11:51:03
302	267	45	Avi Levi	194	M45-49	ISR	01:19:48	06:15:59	04:01:11	11:52:42
313	276	46	Oved Armoza	598	M45-49	ISR	01:27:00	06:06:47	03:57:45	11:56:42