Orly Gilad -
Ironman Israel 2022

Quick facts

450/58/7Alle/Geschlecht/AK

F40-44Altersklasse

813Startnummer

ISRNationalität


1:28:07	6:22:34	4:49:10	13:03:38

Vergleiche Orly Gilad mit anderen Athleten!

813 Gilad

359 Nunes Ramos Debiasi ×

223 Givon ×

361 Cohen ×

350 Aliat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:18	00:42:18	02:13 min/100m	-01:42 (4.) ●	+00:07 (53.) ●	+01:31 (422.) ●
Schwimmen	3.8 km	01:28:07	00:45:49	02:24 min/100m	-03:41 (4.) ●	-01:16 (52.) ●	+00:16 (388.) ●
Schwimmen	3.8 km	01:28:07	01:28:07	02:19 min/100m	-05:23 (4.) ●	-01:09 (53.) ●	+01:47 (406.) ●
Wechsel		01:37:56	00:09:49	-	+00:59 (6.) ●	+00:47 (59.) ●	+00:22 (405.) ●
Radfahren	22.7 km	02:22:05	00:44:09	30.85 km/h	-01:13 (6.) ●	-00:15 (52.) ●	+01:29 (442.) ●
Radfahren	45.5 km	03:07:35	00:45:30	30.07 km/h	-01:52 (6.) ●	-01:39 (49.) ●	+00:26 (428.) ●
Radfahren	67.9 km	03:56:38	00:49:03	27.4 km/h	-01:22 (6.) ●	-00:20 (52.) ●	+01:30 (436.) ●
Radfahren	89.3 km	04:39:35	00:42:57	29.9 km/h	-02:36 (4.) ●	-01:40 (41.) ●	+00:09 (366.) ●
Radfahren	110.8 km	05:22:46	00:43:11	29.87 km/h	-02:44 (5.) ●	-02:45 (44.) ●	-00:52 (355.) ●
Radfahren	133.6 km	06:09:18	00:46:32	29.4 km/h	-01:22 (6.) ●	-00:31 (47.) ●	+00:52 (385.) ●
Radfahren	156 km	07:10:23	01:01:05	22 km/h	+04:02 (7.) ●	+06:13 (74.) ●	+07:57 (569.) ●
Radfahren	177.4 km	07:59:03	00:48:40	26.38 km/h	+00:55 (7.) ●	+03:14 (70.) ●	+04:24 (537.) ●
Radfahren	178.6 km	08:00:30	00:01:27	49.66 km/h	-00:15 (2.) ●	-00:09 (30.) ●	-00:39 (279.) ●
Radfahren	178.6 km	08:00:30	06:22:34	28.01 km/h	-06:27 (7.) ●	+02:08 (50.) ●	+15:16 (426.) ●
Wechsel		08:14:28	00:13:58	-	+02:10 (8.) ●	+01:48 (65.) ●	+01:57 (486.) ●
Laufen	0.1 km	08:15:13	00:00:45	07:30 min/km	-00:02 (5.) ●	±00:00 (55.) ●	+00:01 (480.) ●
Laufen	5 km	08:44:32	00:29:19	05:58 min/km	+02:02 (8.) ●	+02:01 (66.) ●	+03:11 (553.) ●
Laufen	7 km	08:55:32	00:11:00	05:30 min/km	+00:28 (7.) ●	+00:23 (59.) ●	+00:44 (488.) ●
Laufen	10.6 km	09:20:51	00:25:19	07:01 min/km	+01:49 (9.) ●	+01:37 (68.) ●	+02:29 (531.) ●
Laufen	14.9 km	09:56:22	00:35:31	08:15 min/km	+06:45 (10.) ●	+06:49 (90.) ●	+07:33 (638.) ●
Laufen	16.9 km	10:09:32	00:13:10	06:35 min/km	+02:06 (9.) ●	+02:01 (84.) ●	+02:15 (595.) ●
Laufen	20.5 km	10:39:20	00:29:48	08:16 min/km	+04:56 (10.) ●	+04:43 (84.) ●	+05:19 (603.) ●
Laufen	24.8 km	11:10:55	00:31:35	07:20 min/km	+01:30 (8.) ●	+00:56 (59.) ●	+01:22 (433.) ●
Laufen	26.8 km	11:24:01	00:13:06	06:33 min/km	+01:22 (8.) ●	+01:18 (69.) ●	+01:20 (496.) ●
Laufen	30.4 km	11:51:00	00:26:59	07:29 min/km	+01:15 (7.) ●	+00:35 (61.) ●	+00:53 (422.) ●
Laufen	34.7 km	12:23:37	00:32:37	07:35 min/km	+00:49 (6.) ●	+00:32 (59.) ●	+01:02 (423.) ●
Laufen	36.7 km	12:36:58	00:13:21	06:40 min/km	+00:41 (6.) ●	+01:02 (70.) ●	+01:09 (493.) ●
Laufen	42.2 km	13:03:38	00:26:40	04:50 min/km	-00:10 (5.) ●	-00:30 (54.) ●	-00:32 (399.) ●
Laufen	42.2 km	13:03:38	04:49:10	06:51 min/km	+23:31 (7.) ●	+21:27 (64.) ●	+26:46 (493.) ●
Total	224.6 km	13:03:38	13:03:38	17.2 km/h	+14:50 (7.) ●	+25:01 (58.) ●	+46:08 (450.) ●

Ges	Sex	Ak	Name	#	AK
144	18	1	Steffi Steinberg	120	F40-44	DEU	01:09:44	05:32:42	03:30:20	10:23:30
268	30	2	Jessica Harvey	381	F40-44	GBR	01:15:51	05:58:45	04:08:02	11:35:46
329	41	3	Silvia Moglioni	531	F40-44	ITA	01:23:31	06:15:23	04:07:56	12:04:41
349	45	4	Lucy Oron	855	F40-44	ISR	01:33:12	06:19:06	03:58:38	12:14:54
364	46	5	Tatiana Nunes Ramos Debiasi	359	F40-44	BRA	01:29:32	06:06:15	04:30:13	12:22:07
380	48	6	Iris Givon	223	F40-44	ISR	01:44:16	06:10:11	04:10:13	12:29:06
450	58	7	Orly Gilad	813	F40-44	ISR	01:28:07	06:22:34	04:49:10	13:03:38
572	73	8	Sarit Cohen	361	F40-44	ISR	01:42:25	07:08:11	04:53:25	14:11:44
580	76	9	Keren Aliat	350	F40-44	ISR	01:43:23	07:16:38	04:54:14	14:18:31
669	95	10	Helena Mehanik	683	F40-44	ISR	02:04:58	07:40:15	05:14:08	15:23:38