Iris Savransky-Nakash -
Ironman 70.3 Tiberias 2022
Quick facts
1018/194/38Alle/Geschlecht/AK
F50-54Altersklasse
1195Startnummer
ISRNationalität
48:36 | 4:17:23 | 2:51:16 | 8:27:25 |
Vergleiche Iris Savransky-Nakash mit anderen Athleten!
1195 Savransky-Nakash
1963 Lahav ×
1840 Roll ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:36 | 00:48:36 | 02:33 min/100m | -01:04 (16.) ● | -00:01 (93.) ● | +02:05 (634.) ● |
Wechsel | 01:04:06 | 00:15:30 | - | +04:46 (36.) ● | +05:30 (177.) ● | +06:05 (961.) ● | |
Radfahren | 22.7 km | 02:00:18 | 00:56:12 | 24.23 km/h | +07:38 (37.) ● | +08:35 (190.) ● | +11:26 (1004.) ● |
Radfahren | 45.5 km | 03:09:17 | 01:08:59 | 19.83 km/h | +16:47 (38.) ● | +18:05 (193.) ● | +21:53 (1012.) ● |
Radfahren | 67.9 km | 04:17:03 | 01:07:46 | 19.83 km/h | +12:02 (38.) ● | +13:17 (190.) ● | +16:14 (1001.) ● |
Radfahren | 89.3 km | 05:19:29 | 01:02:26 | 20.57 km/h | +12:22 (38.) ● | +13:28 (192.) ● | +16:15 (1002.) ● |
Radfahren | 90 km | 05:21:29 | 00:02:00 | 21 km/h | +00:18 (37.) ● | +00:15 (184.) ● | +00:05 (984.) ● |
Radfahren | 90 km | 05:21:29 | 04:17:23 | 20.98 km/h | +49:07 (38.) ● | +53:40 (193.) ● | +01:05:53 (1014.) ● |
Wechsel | 05:36:09 | 00:14:40 | - | +03:04 (33.) ● | +02:35 (171.) ● | +04:33 (937.) ● | |
Laufen | 0.1 km | 05:37:05 | 00:00:56 | 09:20 min/km | +00:08 (36.) ● | +00:10 (186.) ● | +00:13 (979.) ● |
Laufen | 5 km | 06:12:00 | 00:34:55 | 07:07 min/km | +05:02 (33.) ● | +06:24 (179.) ● | +08:21 (971.) ● |
Laufen | 7 km | 06:26:31 | 00:14:31 | 07:15 min/km | +02:59 (38.) ● | +03:25 (191.) ● | +04:10 (997.) ● |
Laufen | 10.6 km | 06:57:46 | 00:31:15 | 08:40 min/km | +05:23 (36.) ● | +06:30 (186.) ● | +08:01 (981.) ● |
Laufen | 14.9 km | 07:38:05 | 00:40:19 | 09:22 min/km | +08:15 (37.) ● | +10:04 (190.) ● | +11:42 (990.) ● |
Laufen | 16.9 km | 07:53:36 | 00:15:31 | 07:45 min/km | +03:13 (37.) ● | +03:47 (189.) ● | +04:19 (979.) ● |
Laufen | 21.1 km | 08:27:25 | 00:33:49 | 08:03 min/km | +06:25 (37.) ● | +07:35 (189.) ● | +08:32 (965.) ● |
Laufen | 21.1 km | 08:27:25 | 02:51:16 | 08:07 min/km | +31:25 (37.) ● | +37:55 (189.) ● | +45:18 (988.) ● |
Total | 113 km | 08:27:25 | 08:27:25 | 13.36 km/h | +01:27:18 (38.) ● | +01:39:39 (194.) ● | +02:03:54 (1018.) ● |