Zahir Dahir -
Ironman 70.3 Tiberias 2022
Quick facts
320/274/52Alle/Geschlecht/AK
M40-44Altersklasse
1284Startnummer
ISRNationalität
45:08 | 2:39:09 | 2:11:35 | 5:57:09 |
Vergleiche Zahir Dahir mit anderen Athleten!
1284 Dahir
1742 Kalaf ×
2026 Elmaliah ×
1610 Moyal ×
1788 Fine ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | -01:43 (55.) ● | -01:03 (373.) ● | -01:23 (465.) ● |
Wechsel | 00:56:47 | 00:11:39 | - | +02:43 (96.) ● | +02:08 (587.) ● | +02:14 (781.) ● | |
Radfahren | 22.7 km | 01:34:49 | 00:38:02 | 35.81 km/h | -05:33 (12.) ● | -05:59 (60.) ● | -06:44 (73.) ● |
Radfahren | 45.5 km | 02:14:36 | 00:39:47 | 34.39 km/h | -06:19 (12.) ● | -06:17 (89.) ● | -07:19 (102.) ● |
Radfahren | 67.9 km | 02:57:17 | 00:42:41 | 31.49 km/h | -07:27 (13.) ● | -07:54 (66.) ● | -08:51 (78.) ● |
Radfahren | 89.3 km | 03:34:40 | 00:37:23 | 34.35 km/h | -08:03 (12.) ● | -07:56 (64.) ● | -08:48 (78.) ● |
Radfahren | 90 km | 03:35:56 | 00:01:16 | 33.16 km/h | -00:17 (11.) ● | -00:18 (40.) ● | -00:39 (46.) ● |
Radfahren | 90 km | 03:35:56 | 02:39:09 | 33.93 km/h | -27:39 (12.) ● | -28:24 (64.) ● | -32:21 (76.) ● |
Wechsel | 03:45:34 | 00:09:38 | - | +00:25 (70.) ● | -00:04 (407.) ● | -00:29 (555.) ● | |
Laufen | 0.1 km | 03:46:12 | 00:00:38 | 06:20 min/km | -00:03 (31.) ● | -00:05 (173.) ● | -00:05 (206.) ● |
Laufen | 5 km | 04:12:28 | 00:26:16 | 05:21 min/km | +00:56 (75.) ● | +00:05 (412.) ● | -00:18 (514.) ● |
Laufen | 7 km | 04:23:03 | 00:10:35 | 05:17 min/km | +00:50 (86.) ● | +00:22 (476.) ● | +00:14 (606.) ● |
Laufen | 10.6 km | 04:47:18 | 00:24:15 | 06:44 min/km | +02:13 (92.) ● | +01:18 (514.) ● | +01:01 (653.) ● |
Laufen | 14.9 km | 05:17:40 | 00:30:22 | 07:03 min/km | +03:06 (88.) ● | +02:02 (526.) ● | +01:45 (674.) ● |
Laufen | 16.9 km | 05:29:49 | 00:12:09 | 06:04 min/km | +01:30 (95.) ● | +01:03 (548.) ● | +00:57 (716.) ● |
Laufen | 21.1 km | 05:57:09 | 00:27:20 | 06:30 min/km | +03:28 (93.) ● | +02:18 (543.) ● | +02:03 (716.) ● |
Laufen | 21.1 km | 05:57:09 | 02:11:35 | 06:14 min/km | +12:00 (90.) ● | +07:03 (499.) ● | +05:37 (640.) ● |
Total | 113 km | 05:57:09 | 05:57:09 | 18.98 km/h | -14:14 (52.) ● | -20:20 (274.) ● | -26:22 (320.) ● |