Shir Dar -
Ironman 70.3 Tiberias 2022
Quick facts
483/396/65Alle/Geschlecht/AK
M50-54Altersklasse
1517Startnummer
ISRNationalität
44:49 | 3:13:07 | 2:04:17 | 6:18:43 |
Vergleiche Shir Dar mit anderen Athleten!
1517 Dar
1563 Ofer ×
1250 Mosin ×
1705 Toibin ×
1763 Ben Ari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:49 | 00:44:49 | 02:21 min/100m | -01:23 (68.) ● | -01:22 (360.) ● | -01:42 (451.) ● |
Wechsel | 00:53:42 | 00:08:53 | - | -01:31 (58.) ● | -00:38 (370.) ● | -00:32 (505.) ● | |
Radfahren | 22.7 km | 01:39:15 | 00:45:33 | 29.9 km/h | +00:47 (88.) ● | +01:32 (503.) ● | +00:47 (595.) ● |
Radfahren | 45.5 km | 02:26:03 | 00:46:48 | 29.23 km/h | +00:08 (84.) ● | +00:44 (509.) ● | -00:18 (605.) ● |
Radfahren | 67.9 km | 03:19:58 | 00:53:55 | 24.93 km/h | +02:55 (107.) ● | +03:20 (572.) ● | +02:23 (691.) ● |
Radfahren | 89.3 km | 04:05:15 | 00:45:17 | 28.35 km/h | -00:15 (69.) ● | -00:02 (403.) ● | -00:54 (474.) ● |
Radfahren | 90 km | 04:06:49 | 00:01:34 | 26.81 km/h | -00:01 (78.) ● | ±00:00 (415.) ● | -00:21 (501.) ● |
Radfahren | 90 km | 04:06:49 | 03:13:07 | 27.96 km/h | +03:34 (84.) ● | +05:34 (481.) ● | +01:37 (571.) ● |
Wechsel | 04:14:26 | 00:07:37 | - | -02:55 (32.) ● | -02:05 (221.) ● | -02:30 (313.) ● | |
Laufen | 0.1 km | 04:15:09 | 00:00:43 | 07:10 min/km | -00:01 (63.) ● | ±00:00 (404.) ● | ±00:00 (514.) ● |
Laufen | 5 km | 04:41:08 | 00:25:59 | 05:18 min/km | -01:05 (57.) ● | -00:12 (387.) ● | -00:35 (483.) ● |
Laufen | 7 km | 04:51:39 | 00:10:31 | 05:15 min/km | -00:01 (80.) ● | +00:18 (466.) ● | +00:10 (592.) ● |
Laufen | 10.6 km | 05:14:52 | 00:23:13 | 06:26 min/km | -00:24 (68.) ● | +00:16 (442.) ● | -00:01 (550.) ● |
Laufen | 14.9 km | 05:42:50 | 00:27:58 | 06:30 min/km | -01:13 (63.) ● | -00:22 (411.) ● | -00:39 (512.) ● |
Laufen | 16.9 km | 05:53:43 | 00:10:53 | 05:26 min/km | -00:36 (59.) ● | -00:13 (389.) ● | -00:19 (492.) ● |
Laufen | 21.1 km | 06:18:43 | 00:25:00 | 05:57 min/km | -00:45 (64.) ● | -00:02 (412.) ● | -00:17 (522.) ● |
Laufen | 21.1 km | 06:18:43 | 02:04:17 | 05:53 min/km | -04:05 (64.) ● | -00:15 (417.) ● | -01:41 (521.) ● |
Total | 113 km | 06:18:43 | 06:18:43 | 17.9 km/h | -06:20 (65.) ● | +01:14 (396.) ● | -04:48 (483.) ● |