Ronan McDermot -
Ironman 70.3 Tiberias 2022
Quick facts
502/410/100Alle/Geschlecht/AK
M45-49Altersklasse
1647Startnummer
IRLNationalität
56:54 | 3:03:33 | 2:01:17 | 6:21:29 |
Vergleiche Ronan McDermot mit anderen Athleten!
1647 McDermot
2159 Porat ×
1643 Cohen ×
1209 Arca ×
1829 Berger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:54 | 00:56:54 | 02:59 min/100m | +11:14 (158.) ● | +10:43 (686.) ● | +10:23 (911.) ● |
Wechsel | 01:05:00 | 00:08:06 | - | -01:38 (57.) ● | -01:25 (286.) ● | -01:19 (396.) ● | |
Radfahren | 22.7 km | 01:49:09 | 00:44:09 | 30.85 km/h | +00:43 (101.) ● | +00:08 (392.) ● | -00:37 (456.) ● |
Radfahren | 45.5 km | 02:33:04 | 00:43:55 | 31.15 km/h | -01:35 (74.) ● | -02:09 (320.) ● | -03:11 (365.) ● |
Radfahren | 67.9 km | 03:23:45 | 00:50:41 | 26.52 km/h | +00:25 (101.) ● | +00:06 (403.) ● | -00:51 (470.) ● |
Radfahren | 89.3 km | 04:07:04 | 00:43:19 | 29.64 km/h | -01:02 (80.) ● | -02:00 (297.) ● | -02:52 (337.) ● |
Radfahren | 90 km | 04:08:33 | 00:01:29 | 28.31 km/h | -00:04 (57.) ● | -00:05 (267.) ● | -00:26 (314.) ● |
Radfahren | 90 km | 04:08:33 | 03:03:33 | 29.42 km/h | -01:33 (89.) ● | -04:00 (342.) ● | -07:57 (391.) ● |
Wechsel | 04:20:12 | 00:11:39 | - | +02:00 (141.) ● | +01:57 (586.) ● | +01:32 (777.) ● | |
Laufen | 0.1 km | 04:20:50 | 00:00:38 | 06:20 min/km | -00:05 (35.) ● | -00:05 (167.) ● | -00:05 (199.) ● |
Laufen | 5 km | 04:44:35 | 00:23:45 | 04:50 min/km | -02:18 (54.) ● | -02:26 (243.) ● | -02:49 (290.) ● |
Laufen | 7 km | 04:54:27 | 00:09:52 | 04:56 min/km | -00:19 (92.) ● | -00:21 (368.) ● | -00:29 (444.) ● |
Laufen | 10.6 km | 05:19:40 | 00:25:13 | 07:00 min/km | +02:21 (131.) ● | +02:16 (573.) ● | +01:59 (737.) ● |
Laufen | 14.9 km | 05:45:54 | 00:26:14 | 06:06 min/km | -01:58 (72.) ● | -02:06 (304.) ● | -02:23 (370.) ● |
Laufen | 16.9 km | 05:56:49 | 00:10:55 | 05:27 min/km | -00:08 (96.) ● | -00:11 (394.) ● | -00:17 (499.) ● |
Laufen | 21.1 km | 06:21:29 | 00:24:40 | 05:52 min/km | -00:26 (93.) ● | -00:22 (398.) ● | -00:37 (504.) ● |
Laufen | 21.1 km | 06:21:29 | 02:01:17 | 05:44 min/km | -02:53 (90.) ● | -03:15 (372.) ● | -04:41 (457.) ● |
Total | 113 km | 06:21:29 | 06:21:29 | 17.77 km/h | +07:10 (100.) ● | +04:00 (410.) ● | -02:02 (502.) ● |