Dikla Asraf -
Ironman 70.3 Tiberias 2022
Quick facts
800/117/27Alle/Geschlecht/AK
F45-49Altersklasse
1770Startnummer
ISRNationalität
50:55 | 3:42:17 | 2:06:54 | 7:01:14 |
Vergleiche Dikla Asraf mit anderen Athleten!
1770 Asraf
1937 Brandes ×
1280 Maimon ×
1889 Oren ×
1368 Agassy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:55 | 00:50:55 | 02:40 min/100m | -01:12 (22.) ● | +02:18 (124.) ● | +04:24 (745.) ● |
Wechsel | 01:02:54 | 00:11:59 | - | +00:16 (33.) ● | +01:59 (146.) ● | +02:34 (810.) ● | |
Radfahren | 22.7 km | 01:55:21 | 00:52:27 | 25.97 km/h | +03:09 (42.) ● | +04:50 (166.) ● | +07:41 (957.) ● |
Radfahren | 45.5 km | 02:53:28 | 00:58:07 | 23.54 km/h | +05:13 (41.) ● | +07:13 (156.) ● | +11:01 (923.) ● |
Radfahren | 67.9 km | 03:50:34 | 00:57:06 | 23.54 km/h | +01:40 (38.) ● | +02:37 (138.) ● | +05:34 (854.) ● |
Radfahren | 89.3 km | 04:43:27 | 00:52:53 | 24.28 km/h | +03:02 (42.) ● | +03:55 (149.) ● | +06:42 (881.) ● |
Radfahren | 90 km | 04:45:11 | 00:01:44 | 24.23 km/h | -00:14 (29.) ● | -00:01 (122.) ● | -00:11 (800.) ● |
Radfahren | 90 km | 04:45:11 | 03:42:17 | 24.29 km/h | +12:50 (40.) ● | +18:34 (157.) ● | +30:47 (926.) ● |
Wechsel | 04:54:20 | 00:09:09 | - | -02:17 (11.) ● | -02:56 (66.) ● | -00:58 (489.) ● | |
Laufen | 0.1 km | 04:55:05 | 00:00:45 | 07:30 min/km | -00:02 (22.) ● | -00:01 (91.) ● | +00:02 (650.) ● |
Laufen | 5 km | 05:22:41 | 00:27:36 | 05:37 min/km | -01:13 (23.) ● | -00:55 (90.) ● | +01:02 (653.) ● |
Laufen | 7 km | 05:33:10 | 00:10:29 | 05:14 min/km | -00:41 (21.) ● | -00:37 (80.) ● | +00:08 (581.) ● |
Laufen | 10.6 km | 05:57:12 | 00:24:02 | 06:40 min/km | -00:53 (25.) ● | -00:43 (84.) ● | +00:48 (623.) ● |
Laufen | 14.9 km | 06:25:52 | 00:28:40 | 06:39 min/km | -01:30 (21.) ● | -01:35 (72.) ● | +00:03 (565.) ● |
Laufen | 16.9 km | 06:36:38 | 00:10:46 | 05:23 min/km | -01:00 (15.) ● | -00:58 (60.) ● | -00:26 (472.) ● |
Laufen | 21.1 km | 07:01:14 | 00:24:36 | 05:51 min/km | -01:37 (21.) ● | -01:38 (69.) ● | -00:41 (501.) ● |
Laufen | 21.1 km | 07:01:14 | 02:06:54 | 06:00 min/km | -06:56 (20.) ● | -06:27 (72.) ● | +00:56 (563.) ● |
Total | 113 km | 07:01:14 | 07:01:14 | 16.1 km/h | +02:41 (27.) ● | +13:28 (117.) ● | +37:43 (800.) ● |