Efrat Reshef -
Ironman 70.3 Tiberias 2022
Quick facts
621/78/15Alle/Geschlecht/AK
F45-49Altersklasse
1839Startnummer
ISRNationalität
54:38 | 3:16:31 | 2:04:02 | 6:36:15 |
Vergleiche Efrat Reshef mit anderen Athleten!
1839 Reshef
1326 Cohen Matsliah ×
1719 Weiss ×
1224 Rosen ×
2090 Bar-Lev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:38 | 00:54:38 | 02:52 min/100m | +02:31 (31.) ● | +06:01 (149.) ● | +08:07 (866.) ● |
Wechsel | 01:06:06 | 00:11:28 | - | -00:15 (28.) ● | +01:28 (133.) ● | +02:03 (763.) ● | |
Radfahren | 22.7 km | 01:52:04 | 00:45:58 | 29.63 km/h | -03:20 (12.) ● | -01:39 (67.) ● | +01:12 (638.) ● |
Radfahren | 45.5 km | 02:42:35 | 00:50:31 | 27.08 km/h | -02:23 (22.) ● | -00:23 (110.) ● | +03:25 (763.) ● |
Radfahren | 67.9 km | 03:32:12 | 00:49:37 | 27.09 km/h | -05:49 (5.) ● | -04:52 (30.) ● | -01:55 (393.) ● |
Radfahren | 89.3 km | 04:20:48 | 00:48:36 | 26.42 km/h | -01:15 (18.) ● | -00:22 (90.) ● | +02:25 (697.) ● |
Radfahren | 90 km | 04:22:37 | 00:01:49 | 23.12 km/h | -00:09 (39.) ● | +00:04 (155.) ● | -00:06 (901.) ● |
Radfahren | 90 km | 04:22:37 | 03:16:31 | 27.48 km/h | -12:56 (12.) ● | -07:12 (73.) ● | +05:01 (633.) ● |
Wechsel | 04:32:13 | 00:09:36 | - | -01:50 (17.) ● | -02:29 (86.) ● | -00:31 (552.) ● | |
Laufen | 0.1 km | 04:33:02 | 00:00:49 | 08:10 min/km | +00:02 (34.) ● | +00:03 (135.) ● | +00:06 (836.) ● |
Laufen | 5 km | 05:00:26 | 00:27:24 | 05:35 min/km | -01:25 (20.) ● | -01:07 (85.) ● | +00:50 (626.) ● |
Laufen | 7 km | 05:10:47 | 00:10:21 | 05:10 min/km | -00:49 (18.) ● | -00:45 (68.) ● | ±00:00 (553.) ● |
Laufen | 10.6 km | 05:33:51 | 00:23:04 | 06:24 min/km | -01:51 (17.) ● | -01:41 (63.) ● | -00:10 (536.) ● |
Laufen | 14.9 km | 06:00:56 | 00:27:05 | 06:17 min/km | -03:05 (10.) ● | -03:10 (45.) ● | -01:32 (430.) ● |
Laufen | 16.9 km | 06:11:41 | 00:10:45 | 05:22 min/km | -01:01 (13.) ● | -00:59 (58.) ● | -00:27 (467.) ● |
Laufen | 21.1 km | 06:36:15 | 00:24:34 | 05:50 min/km | -01:39 (18.) ● | -01:40 (66.) ● | -00:43 (496.) ● |
Laufen | 21.1 km | 06:36:15 | 02:04:02 | 05:52 min/km | -09:48 (16.) ● | -09:19 (62.) ● | -01:56 (516.) ● |
Total | 113 km | 06:36:15 | 06:36:15 | 17.11 km/h | -22:18 (15.) ● | -11:31 (78.) ● | +12:44 (621.) ● |