Oren Krakow -
Ironman 70.3 Tiberias 2022
Quick facts
561/449/114Alle/Geschlecht/AK
M45-49Altersklasse
1870Startnummer
ISRNationalität
52:44 | 3:01:57 | 2:15:11 | 6:28:31 |
Vergleiche Oren Krakow mit anderen Athleten!
1870 Krakow
1659 Lahav ×
1624 Lotan ×
1215 Bitton ×
1921 Rotem ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:44 | 00:52:44 | 02:46 min/100m | +07:04 (149.) ● | +06:33 (620.) ● | +06:13 (810.) ● |
Wechsel | 01:02:03 | 00:09:19 | - | -00:25 (93.) ● | -00:12 (411.) ● | -00:06 (558.) ● | |
Radfahren | 22.7 km | 01:45:48 | 00:43:45 | 31.13 km/h | +00:19 (94.) ● | -00:16 (357.) ● | -01:01 (413.) ● |
Radfahren | 45.5 km | 02:30:13 | 00:44:25 | 30.8 km/h | -01:05 (87.) ● | -01:39 (354.) ● | -02:41 (409.) ● |
Radfahren | 67.9 km | 03:19:27 | 00:49:14 | 27.3 km/h | -01:02 (78.) ● | -01:21 (330.) ● | -02:18 (372.) ● |
Radfahren | 89.3 km | 04:02:31 | 00:43:04 | 29.81 km/h | -01:17 (74.) ● | -02:15 (284.) ● | -03:07 (320.) ● |
Radfahren | 90 km | 04:04:00 | 00:01:29 | 28.31 km/h | -00:04 (59.) ● | -00:05 (283.) ● | -00:26 (333.) ● |
Radfahren | 90 km | 04:04:00 | 03:01:57 | 29.68 km/h | -03:09 (83.) ● | -05:36 (327.) ● | -09:33 (371.) ● |
Wechsel | 04:13:20 | 00:09:20 | - | -00:19 (87.) ● | -00:22 (379.) ● | -00:47 (518.) ● | |
Laufen | 0.1 km | 04:14:07 | 00:00:47 | 07:50 min/km | +00:04 (138.) ● | +00:04 (588.) ● | +00:04 (756.) ● |
Laufen | 5 km | 04:42:09 | 00:28:02 | 05:43 min/km | +01:59 (128.) ● | +01:51 (547.) ● | +01:28 (689.) ● |
Laufen | 7 km | 04:53:02 | 00:10:53 | 05:26 min/km | +00:42 (122.) ● | +00:40 (521.) ● | +00:32 (667.) ● |
Laufen | 10.6 km | 05:17:44 | 00:24:42 | 06:51 min/km | +01:50 (126.) ● | +01:45 (548.) ● | +01:28 (697.) ● |
Laufen | 14.9 km | 05:49:06 | 00:31:22 | 07:17 min/km | +03:10 (132.) ● | +03:02 (562.) ● | +02:45 (736.) ● |
Laufen | 16.9 km | 06:00:38 | 00:11:32 | 05:46 min/km | +00:29 (112.) ● | +00:26 (478.) ● | +00:20 (613.) ● |
Laufen | 21.1 km | 06:28:31 | 00:27:53 | 06:38 min/km | +02:47 (136.) ● | +02:51 (574.) ● | +02:36 (759.) ● |
Laufen | 21.1 km | 06:28:31 | 02:15:11 | 06:24 min/km | +11:01 (128.) ● | +10:39 (544.) ● | +09:13 (700.) ● |
Total | 113 km | 06:28:31 | 06:28:31 | 17.45 km/h | +14:12 (114.) ● | +11:02 (449.) ● | +05:00 (561.) ● |