Shemer Sendak -
Ironman 70.3 Tiberias 2022
Quick facts
464/383/61Alle/Geschlecht/AK
M50-54Altersklasse
1923Startnummer
ISRNationalität
39:16 | 3:21:51 | 1:59:55 | 6:16:51 |
Vergleiche Shemer Sendak mit anderen Athleten!
1923 Sendak
1241 Bahat ×
2095 Kulp ×
1844 Arbel ×
1563 Ofer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -06:56 (22.) ● | -06:55 (132.) ● | -07:15 (174.) ● |
Wechsel | 00:46:33 | 00:07:17 | - | -03:07 (24.) ● | -02:14 (211.) ● | -02:08 (307.) ● | |
Radfahren | 22.7 km | 01:33:53 | 00:47:20 | 28.77 km/h | +02:34 (112.) ● | +03:19 (608.) ● | +02:34 (742.) ● |
Radfahren | 45.5 km | 02:21:17 | 00:47:24 | 28.86 km/h | +00:44 (91.) ● | +01:20 (536.) ● | +00:18 (644.) ● |
Radfahren | 67.9 km | 03:17:49 | 00:56:32 | 23.77 km/h | +05:32 (124.) ● | +05:57 (661.) ● | +05:00 (834.) ● |
Radfahren | 89.3 km | 04:06:44 | 00:48:55 | 26.25 km/h | +03:23 (111.) ● | +03:36 (586.) ● | +02:44 (717.) ● |
Radfahren | 90 km | 04:08:24 | 00:01:40 | 25.2 km/h | +00:05 (104.) ● | +00:06 (575.) ● | -00:15 (719.) ● |
Radfahren | 90 km | 04:08:24 | 03:21:51 | 26.75 km/h | +12:18 (109.) ● | +14:18 (582.) ● | +10:21 (712.) ● |
Wechsel | 04:16:56 | 00:08:32 | - | -02:00 (46.) ● | -01:10 (311.) ● | -01:35 (429.) ● | |
Laufen | 0.1 km | 04:17:39 | 00:00:43 | 07:10 min/km | -00:01 (66.) ● | ±00:00 (419.) ● | ±00:00 (532.) ● |
Laufen | 5 km | 04:42:54 | 00:25:15 | 05:09 min/km | -01:49 (45.) ● | -00:56 (337.) ● | -01:19 (405.) ● |
Laufen | 7 km | 04:52:06 | 00:09:12 | 04:36 min/km | -01:20 (33.) ● | -01:01 (248.) ● | -01:09 (296.) ● |
Laufen | 10.6 km | 05:13:03 | 00:20:57 | 05:49 min/km | -02:40 (37.) ● | -02:00 (267.) ● | -02:17 (319.) ● |
Laufen | 14.9 km | 05:39:41 | 00:26:38 | 06:11 min/km | -02:33 (48.) ● | -01:42 (327.) ● | -01:59 (398.) ● |
Laufen | 16.9 km | 05:51:00 | 00:11:19 | 05:39 min/km | -00:10 (71.) ● | +00:13 (451.) ● | +00:07 (576.) ● |
Laufen | 21.1 km | 06:16:51 | 00:25:51 | 06:09 min/km | +00:06 (77.) ● | +00:49 (470.) ● | +00:34 (607.) ● |
Laufen | 21.1 km | 06:16:51 | 01:59:55 | 05:40 min/km | -08:27 (52.) ● | -04:37 (360.) ● | -06:03 (439.) ● |
Total | 113 km | 06:16:51 | 06:16:51 | 17.99 km/h | -08:12 (61.) ● | -00:38 (383.) ● | -06:40 (464.) ● |