Alon Menache -
Ironman 70.3 Tiberias 2022
Quick facts
104/86/8Alle/Geschlecht/AK
M50-54Altersklasse
2119Startnummer
ISRNationalität
35:25 | 2:47:00 | 1:42:55 | 5:17:45 |
Vergleiche Alon Menache mit anderen Athleten!
2119 Menache
1252 Laverie ×
1899 Shachar ×
1277 Aley-Raz ×
1827 Sarid ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -10:47 (5.) ● | -10:46 (43.) ● | -11:06 (64.) ● |
Wechsel | 00:41:26 | 00:06:01 | - | -04:23 (12.) ● | -03:30 (108.) ● | -03:24 (178.) ● | |
Radfahren | 22.7 km | 01:21:17 | 00:39:51 | 34.18 km/h | -04:55 (13.) ● | -04:10 (131.) ● | -04:55 (150.) ● |
Radfahren | 45.5 km | 02:01:42 | 00:40:25 | 33.85 km/h | -06:15 (16.) ● | -05:39 (124.) ● | -06:41 (140.) ● |
Radfahren | 67.9 km | 02:48:32 | 00:46:50 | 28.7 km/h | -04:10 (33.) ● | -03:45 (216.) ● | -04:42 (240.) ● |
Radfahren | 89.3 km | 03:27:05 | 00:38:33 | 33.31 km/h | -06:59 (11.) ● | -06:46 (87.) ● | -07:38 (101.) ● |
Radfahren | 90 km | 03:28:26 | 00:01:21 | 31.11 km/h | -00:14 (11.) ● | -00:13 (94.) ● | -00:34 (110.) ● |
Radfahren | 90 km | 03:28:26 | 02:47:00 | 32.34 km/h | -22:33 (15.) ● | -20:33 (125.) ● | -24:30 (144.) ● |
Wechsel | 03:34:50 | 00:06:24 | - | -04:08 (11.) ● | -03:18 (104.) ● | -03:43 (180.) ● | |
Laufen | 0.1 km | 03:35:29 | 00:00:39 | 06:30 min/km | -00:05 (20.) ● | -00:04 (213.) ● | -00:04 (261.) ● |
Laufen | 5 km | 03:58:14 | 00:22:45 | 04:38 min/km | -04:19 (18.) ● | -03:26 (173.) ● | -03:49 (202.) ● |
Laufen | 7 km | 04:06:54 | 00:08:40 | 04:20 min/km | -01:52 (14.) ● | -01:33 (153.) ● | -01:41 (182.) ● |
Laufen | 10.6 km | 04:26:07 | 00:19:13 | 05:20 min/km | -04:24 (11.) ● | -03:44 (132.) ● | -04:01 (157.) ● |
Laufen | 14.9 km | 04:48:41 | 00:22:34 | 05:14 min/km | -06:37 (8.) ● | -05:46 (100.) ● | -06:03 (121.) ● |
Laufen | 16.9 km | 04:57:36 | 00:08:55 | 04:27 min/km | -02:34 (15.) ● | -02:11 (129.) ● | -02:17 (158.) ● |
Laufen | 21.1 km | 05:17:45 | 00:20:09 | 04:47 min/km | -05:36 (13.) ● | -04:53 (124.) ● | -05:08 (150.) ● |
Laufen | 21.1 km | 05:17:45 | 01:42:55 | 04:52 min/km | -25:27 (11.) ● | -21:37 (123.) ● | -23:03 (146.) ● |
Total | 113 km | 05:17:45 | 05:17:45 | 21.34 km/h | -01:07:18 (8.) ● | -59:44 (86.) ● | -01:05:46 (104.) ● |