Risa Nanao -
Ironman Western Australia 2022

Quick facts

492/82/13Alle/Geschlecht/AK

F45-49Altersklasse

1075Startnummer

JapanNationalität


1:19:14	5:58:16	4:19:45	11:49:53

Vergleiche Risa Nanao mit anderen Athleten!

1075 Nanao

1061 Heath ×

1045 Boshoff ×

1078 Poole ×

1067 Kostas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:43:41	00:43:41	01:59 min/100m	-02:10 (17.) ●	-01:37 (113.) ●	+00:24 (613.) ●
Schwimmen	3.8 km	01:19:14	00:35:33	02:13 min/100m	-02:00 (18.) ●	-01:26 (118.) ●	+00:15 (615.) ●
Schwimmen	3.8 km	01:19:14	01:19:14	02:05 min/100m	-04:10 (19.) ●	-03:03 (115.) ●	+00:39 (612.) ●
Wechsel		01:25:36	00:06:22	-	-03:16 (12.) ●	-02:33 (80.) ●	-02:16 (348.) ●
Radfahren	10.5 km	01:47:59	00:22:23	28.15 km/h	-01:24 (14.) ●	-01:19 (84.) ●	+00:20 (618.) ●
Radfahren	20.6 km	02:06:51	00:18:52	32.12 km/h	-01:37 (13.) ●	-01:24 (73.) ●	-00:02 (570.) ●
Radfahren	44 km	02:51:40	00:44:49	31.33 km/h	-04:30 (11.) ●	-04:03 (62.) ●	-00:46 (522.) ●
Radfahren	61.5 km	03:25:36	00:33:56	30.94 km/h	-03:21 (12.) ●	-03:22 (68.) ●	-00:35 (525.) ●
Radfahren	75 km	03:50:49	00:25:13	32.12 km/h	-02:19 (12.) ●	-02:08 (79.) ●	-00:23 (559.) ●
Radfahren	90 km	04:19:42	00:28:53	31.16 km/h	-01:12 (17.) ●	-01:17 (94.) ●	+00:32 (639.) ●
Radfahren	100.4 km	04:42:29	00:22:47	27.39 km/h	-02:08 (11.) ●	-02:02 (91.) ●	-00:20 (577.) ●
Radfahren	110 km	05:02:20	00:19:51	29.02 km/h	-01:09 (15.) ●	-01:15 (88.) ●	+00:02 (595.) ●
Radfahren	134 km	05:50:35	00:48:15	29.84 km/h	-02:23 (16.) ●	-02:32 (99.) ●	+00:29 (625.) ●
Radfahren	151 km	06:26:46	00:36:11	28.19 km/h	-02:12 (14.) ●	-02:21 (85.) ●	-00:03 (586.) ●
Radfahren	165 km	06:53:41	00:26:55	31.21 km/h	-01:06 (15.) ●	-01:20 (98.) ●	+00:16 (615.) ●
Radfahren	180 km	07:23:52	00:30:11	29.82 km/h	-00:44 (18.) ●	-00:47 (113.) ●	+00:47 (671.) ●
Radfahren	180 km	07:23:52	05:58:16	30.15 km/h	-24:05 (14.) ●	-23:50 (83.) ●	+00:17 (587.) ●
Wechsel		07:30:08	00:06:16	-	-01:32 (17.) ●	-01:31 (99.) ●	-01:05 (439.) ●
Laufen	1.5 km	07:37:42	00:07:34	05:02 min/km	-01:04 (8.) ●	-00:55 (75.) ●	-00:22 (507.) ●
Laufen	4.2 km	07:53:20	00:15:38	05:47 min/km	-02:05 (7.) ●	-01:52 (79.) ●	-00:41 (514.) ●
Laufen	6.5 km	08:06:22	00:13:02	05:40 min/km	-01:51 (9.) ●	-01:39 (77.) ●	-00:37 (510.) ●
Laufen	8.9 km	08:19:46	00:13:24	05:34 min/km	-01:47 (9.) ●	-01:30 (81.) ●	-00:36 (509.) ●
Laufen	11.8 km	08:37:53	00:18:07	06:14 min/km	-03:21 (9.) ●	-02:39 (72.) ●	-01:23 (450.) ●
Laufen	14.6 km	08:54:11	00:16:18	05:49 min/km	-02:45 (8.) ●	-02:29 (68.) ●	-01:24 (441.) ●
Laufen	16.9 km	09:08:01	00:13:50	06:00 min/km	-02:03 (12.) ●	-01:37 (89.) ●	-00:46 (517.) ●
Laufen	19.2 km	09:22:29	00:14:28	06:17 min/km	-01:44 (14.) ●	-01:28 (95.) ●	-00:35 (526.) ●
Laufen	22.3 km	09:41:54	00:19:25	06:15 min/km	-03:10 (10.) ●	-03:01 (82.) ●	-01:49 (450.) ●
Laufen	25.1 km	09:59:40	00:17:46	06:20 min/km	-02:41 (11.) ●	-02:14 (83.) ●	-01:22 (450.) ●
Laufen	27.3 km	10:14:05	00:14:25	06:33 min/km	-02:24 (12.) ●	-02:04 (87.) ●	-01:19 (457.) ●
Laufen	29.7 km	10:29:01	00:14:56	06:13 min/km	-02:26 (14.) ●	-01:57 (89.) ●	-01:12 (464.) ●
Laufen	32.7 km	10:49:36	00:20:35	06:51 min/km	-03:42 (11.) ●	-02:54 (84.) ●	-01:45 (445.) ●
Laufen	35.5 km	11:07:15	00:17:39	06:18 min/km	-03:49 (10.) ●	-03:01 (68.) ●	-02:11 (379.) ●
Laufen	37.8 km	11:21:48	00:14:33	06:19 min/km	-02:59 (11.) ●	-02:21 (81.) ●	-01:40 (421.) ●
Laufen	40.1 km	11:36:47	00:14:59	06:30 min/km	-02:46 (15.) ●	-02:10 (94.) ●	-01:20 (463.) ●
Laufen	42.3 km	11:49:53	00:13:06	05:57 min/km	-02:18 (10.) ●	-01:54 (89.) ●	-01:02 (485.) ●
Laufen	42.3 km	11:49:53	04:19:45	06:08 min/km	-42:55 (10.) ●	-35:45 (78.) ●	-20:04 (442.) ●
Total	226.1 km	11:49:53	11:49:53	19.11 km/h	-01:15:58 (13.) ●	-01:06:42 (82.) ●	-22:29 (492.) ●

Ges	Sex	Ak	Name	#	AK
427	65	8	Karen Reimann	1080	F45-49	Australia	01:15:43	05:44:03	04:22:42	11:35:00
432	66	9	Adie Richardson	1081	F45-49	Australia	01:23:54	05:59:56	03:59:18	11:35:55
461	72	10	Claire Slater	1085	F45-49	Australia	01:18:50	05:46:25	04:26:51	11:43:21
462	73	11	Susie Heath	1061	F45-49	Australia	01:12:06	05:52:45	04:25:28	11:43:33
486	80	12	Colleen Boshoff	1045	F45-49	Australia	01:19:10	05:41:40	04:32:56	11:48:51
492	82	13	Risa Nanao	1075	F45-49	Japan	01:19:14	05:58:16	04:19:45	11:49:53
504	86	14	Sally Poole	1078	F45-49	Australia	01:31:39	05:45:28	04:17:29	11:53:03
584	99	15	Karen Kostas	1067	F45-49	Australia	01:17:39	06:28:01	04:16:46	12:17:00
655	111	16	Amanda MacQueen	1070	F45-49	Australia	01:18:56	06:06:52	05:01:23	12:41:28
668	114	17	Lee Fazzolari	1054	F45-49	Australia	01:20:43	06:18:01	04:53:22	12:43:28