Ngan Lam -
Ironman Western Australia 2022

Quick facts

726/135/17Alle/Geschlecht/AK

F25-29Altersklasse

306Startnummer

VietnamNationalität


1:26:26	6:35:43	4:44:55	12:58:36

Vergleiche Ngan Lam mit anderen Athleten!

306 Lam

163 Bignell ×

293 Benstead ×

319 Voss ×

310 Peterson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:47:41	00:47:41	02:10 min/100m	+05:34 (23.) ●	+02:23 (180.) ●	+04:24 (835.) ●
Schwimmen	3.8 km	01:26:26	00:38:45	02:25 min/100m	+05:15 (23.) ●	+01:46 (172.) ●	+03:27 (794.) ●
Schwimmen	3.8 km	01:26:26	01:26:26	02:16 min/100m	+10:49 (23.) ●	+04:09 (176.) ●	+07:51 (812.) ●
Wechsel		01:33:50	00:07:24	-	-00:02 (13.) ●	-01:31 (107.) ●	-01:14 (467.) ●
Radfahren	10.5 km	01:58:05	00:24:15	25.98 km/h	+01:18 (19.) ●	+00:33 (157.) ●	+02:12 (870.) ●
Radfahren	20.6 km	02:18:13	00:20:08	30.1 km/h	+00:20 (16.) ●	-00:08 (123.) ●	+01:14 (765.) ●
Radfahren	44 km	03:07:41	00:49:28	28.38 km/h	+01:33 (18.) ●	+00:36 (146.) ●	+03:53 (827.) ●
Radfahren	61.5 km	03:45:41	00:38:00	27.63 km/h	+01:07 (19.) ●	+00:42 (153.) ●	+03:29 (846.) ●
Radfahren	75 km	04:13:43	00:28:02	28.89 km/h	+01:36 (18.) ●	+00:41 (159.) ●	+02:26 (843.) ●
Radfahren	90 km	04:45:25	00:31:42	28.39 km/h	+02:01 (19.) ●	+01:32 (172.) ●	+03:21 (892.) ●
Radfahren	100.4 km	05:11:17	00:25:52	24.12 km/h	+02:18 (20.) ●	+01:03 (168.) ●	+02:45 (844.) ●
Radfahren	110 km	05:34:19	00:23:02	25.01 km/h	+02:14 (21.) ●	+01:56 (197.) ●	+03:13 (938.) ●
Radfahren	134 km	06:26:25	00:52:06	27.64 km/h	+02:30 (17.) ●	+01:19 (158.) ●	+04:20 (806.) ●
Radfahren	151 km	07:07:52	00:41:27	24.61 km/h	+04:02 (22.) ●	+02:55 (184.) ●	+05:13 (889.) ●
Radfahren	165 km	07:37:48	00:29:56	28.06 km/h	+02:19 (20.) ●	+01:41 (180.) ●	+03:17 (870.) ●
Radfahren	180 km	08:09:33	00:31:45	28.35 km/h	+01:14 (18.) ●	+00:47 (158.) ●	+02:21 (811.) ●
Radfahren	180 km	08:09:33	06:35:43	27.29 km/h	+22:32 (18.) ●	+13:37 (163.) ●	+37:44 (843.) ●
Wechsel		08:13:41	00:04:08	-	-02:39 (4.) ●	-03:39 (36.) ●	-03:13 (150.) ●
Laufen	1.5 km	08:21:58	00:08:17	05:31 min/km	+00:34 (19.) ●	-00:12 (128.) ●	+00:21 (709.) ●
Laufen	4.2 km	08:37:58	00:16:00	05:55 min/km	+00:04 (16.) ●	-01:30 (91.) ●	-00:19 (570.) ●
Laufen	6.5 km	08:51:45	00:13:47	05:59 min/km	+00:29 (18.) ●	-00:54 (114.) ●	+00:08 (640.) ●
Laufen	8.9 km	09:06:27	00:14:42	06:07 min/km	+00:56 (17.) ●	-00:12 (139.) ●	+00:42 (713.) ●
Laufen	11.8 km	09:27:29	00:21:02	07:15 min/km	+02:11 (19.) ●	+00:16 (147.) ●	+01:32 (740.) ●
Laufen	14.6 km	09:46:18	00:18:49	06:43 min/km	+01:45 (20.) ●	+00:02 (139.) ●	+01:07 (706.) ●
Laufen	16.9 km	10:01:59	00:15:41	06:49 min/km	+01:15 (18.) ●	+00:14 (152.) ●	+01:05 (731.) ●
Laufen	19.2 km	10:17:12	00:15:13	06:36 min/km	-00:09 (17.) ●	-00:43 (115.) ●	+00:10 (620.) ●
Laufen	22.3 km	10:40:10	00:22:58	07:24 min/km	+00:13 (17.) ●	+00:32 (159.) ●	+01:44 (728.) ●
Laufen	25.1 km	11:01:49	00:21:39	07:43 min/km	+02:52 (19.) ●	+01:39 (172.) ●	+02:31 (781.) ●
Laufen	27.3 km	11:19:38	00:17:49	08:05 min/km	+02:06 (20.) ●	+01:20 (165.) ●	+02:05 (780.) ●
Laufen	29.7 km	11:38:12	00:18:34	07:44 min/km	+02:48 (20.) ●	+01:41 (176.) ●	+02:26 (800.) ●
Laufen	32.7 km	12:00:47	00:22:35	07:31 min/km	+01:36 (17.) ●	-00:54 (128.) ●	+00:15 (596.) ●
Laufen	35.5 km	12:18:32	00:17:45	06:20 min/km	-00:43 (12.) ●	-02:55 (72.) ●	-02:05 (389.) ●
Laufen	37.8 km	12:32:30	00:13:58	06:04 min/km	-01:26 (10.) ●	-02:56 (66.) ●	-02:15 (356.) ●
Laufen	40.1 km	12:46:21	00:13:51	06:01 min/km	-01:37 (11.) ●	-03:18 (64.) ●	-02:28 (341.) ●
Laufen	42.3 km	12:58:36	00:12:15	05:34 min/km	-01:05 (12.) ●	-02:45 (68.) ●	-01:53 (356.) ●
Laufen	42.3 km	12:58:36	04:44:55	06:44 min/km	+11:49 (17.) ●	-10:35 (118.) ●	+05:06 (611.) ●
Total	226.1 km	12:58:36	12:58:36	17.42 km/h	+42:29 (17.) ●	+02:01 (135.) ●	+46:14 (726.) ●

Ges	Sex	Ak	Name	#	AK
498	84	12	Chelsea Auld	290	F25-29	Australia	01:16:59	05:51:47	04:27:49	11:52:23
569	97	13	Bronwen Anderson	289	F25-29	Australia	01:16:00	06:11:12	04:34:08	12:12:40
588	100	14	Imogen Kemp	303	F25-29	Australia	01:18:36	06:25:10	04:19:48	12:18:50
674	118	15	Verity Bignell	163	F25-29	Australia	01:11:52	06:20:08	04:56:35	12:45:25
679	120	16	Olivia Benstead	293	F25-29	New Zealand	01:18:26	06:45:09	04:30:43	12:47:31
726	135	17	Ngan Lam	306	F25-29	Vietnam	01:26:26	06:35:43	04:44:55	12:58:36
750	144	18	Molly Voss	319	F25-29	Australia	01:23:22	06:53:58	04:30:31	13:06:36
782	154	19	Sophie Peterson	310	F25-29	Australia	01:15:21	06:36:26	05:10:59	13:18:38
833	167	20	Louise Biggs	294	F25-29	Australia	01:21:16	06:25:01	05:27:00	13:37:47
875	178	21	Bianca Hodgkins	300	F25-29	Australia	01:04:43	06:05:09	06:37:35	14:00:43