Lara Louw -
Ironman Western Australia 2022

Quick facts

968/210/25Alle/Geschlecht/AK

F25-29Altersklasse

307Startnummer

AustraliaNationalität


1:19:55	8:06:24	5:11:43	14:56:59

Vergleiche Lara Louw mit anderen Athleten!

307 Louw

308 Mills ×

305 Kraeter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:44:48	00:44:48	02:02 min/100m	+02:41 (20.) ●	-00:30 (132.) ●	+01:31 (673.) ●
Schwimmen	3.8 km	01:19:55	00:35:07	02:11 min/100m	+01:37 (17.) ●	-01:52 (110.) ●	-00:11 (584.) ●
Schwimmen	3.8 km	01:19:55	01:19:55	02:06 min/100m	+04:18 (18.) ●	-02:22 (123.) ●	+01:20 (634.) ●
Wechsel		01:28:55	00:09:00	-	+01:34 (19.) ●	+00:05 (142.) ●	+00:22 (642.) ●
Radfahren	10.5 km	01:53:35	00:24:40	25.54 km/h	+01:43 (21.) ●	+00:58 (175.) ●	+02:37 (909.) ●
Radfahren	20.6 km	02:15:30	00:21:55	27.65 km/h	+02:07 (21.) ●	+01:39 (197.) ●	+03:01 (964.) ●
Radfahren	44 km	03:13:54	00:58:24	24.04 km/h	+10:29 (25.) ●	+09:32 (244.) ●	+12:49 (1045.) ●
Radfahren	61.5 km	04:23:43	01:09:49	15.04 km/h	+32:56 (25.) ●	+32:31 (258.) ●	+35:18 (1074.) ●
Radfahren	75 km	04:55:59	00:32:16	25.1 km/h	+05:50 (25.) ●	+04:55 (235.) ●	+06:40 (1022.) ●
Radfahren	90 km	05:33:39	00:37:40	23.89 km/h	+07:59 (25.) ●	+07:30 (253.) ●	+09:19 (1059.) ●
Radfahren	100.4 km	06:02:08	00:28:29	21.91 km/h	+04:55 (24.) ●	+03:40 (209.) ●	+05:22 (963.) ●
Radfahren	110 km	06:29:03	00:26:55	21.4 km/h	+06:07 (25.) ●	+05:49 (255.) ●	+07:06 (1064.) ●
Radfahren	134 km	07:33:41	01:04:38	22.28 km/h	+15:02 (25.) ●	+13:51 (255.) ●	+16:52 (1064.) ●
Radfahren	151 km	08:20:14	00:46:33	21.91 km/h	+09:08 (25.) ●	+08:01 (241.) ●	+10:19 (1027.) ●
Radfahren	165 km	08:56:35	00:36:21	23.11 km/h	+08:44 (25.) ●	+08:06 (254.) ●	+09:42 (1061.) ●
Radfahren	180 km	09:35:19	00:38:44	23.24 km/h	+08:13 (25.) ●	+07:46 (255.) ●	+09:20 (1060.) ●
Radfahren	180 km	09:35:19	08:06:24	22.2 km/h	+01:53:13 (25.) ●	+01:44:18 (257.) ●	+02:08:25 (1072.) ●
Wechsel		09:45:16	00:09:57	-	+03:10 (22.) ●	+02:10 (199.) ●	+02:36 (884.) ●
Laufen	1.5 km	09:53:42	00:08:26	05:37 min/km	+00:43 (20.) ●	-00:03 (145.) ●	+00:30 (751.) ●
Laufen	4.2 km	10:12:15	00:18:33	06:52 min/km	+02:37 (21.) ●	+01:03 (173.) ●	+02:14 (846.) ●
Laufen	6.5 km	10:28:13	00:15:58	06:56 min/km	+02:40 (22.) ●	+01:17 (188.) ●	+02:19 (877.) ●
Laufen	8.9 km	10:43:58	00:15:45	06:33 min/km	+01:59 (20.) ●	+00:51 (173.) ●	+01:45 (824.) ●
Laufen	11.8 km	11:05:07	00:21:09	07:17 min/km	+02:18 (20.) ●	+00:23 (152.) ●	+01:39 (751.) ●
Laufen	14.6 km	11:23:51	00:18:44	06:41 min/km	+01:40 (19.) ●	-00:03 (136.) ●	+01:02 (695.) ●
Laufen	16.9 km	11:40:07	00:16:16	07:04 min/km	+01:50 (20.) ●	+00:49 (167.) ●	+01:40 (777.) ●
Laufen	19.2 km	11:56:09	00:16:02	06:58 min/km	+00:40 (19.) ●	+00:06 (140.) ●	+00:59 (710.) ●
Laufen	22.3 km	12:21:29	00:25:20	08:10 min/km	+02:35 (20.) ●	+02:54 (192.) ●	+04:06 (857.) ●
Laufen	25.1 km	12:41:31	00:20:02	07:09 min/km	+01:15 (17.) ●	+00:02 (143.) ●	+00:54 (664.) ●
Laufen	27.3 km	12:58:39	00:17:08	07:47 min/km	+01:25 (19.) ●	+00:39 (154.) ●	+01:24 (723.) ●
Laufen	29.7 km	13:16:28	00:17:49	07:25 min/km	+02:03 (19.) ●	+00:56 (162.) ●	+01:41 (746.) ●
Laufen	32.7 km	13:39:49	00:23:21	07:46 min/km	+02:22 (19.) ●	-00:08 (140.) ●	+01:01 (652.) ●
Laufen	35.5 km	14:01:40	00:21:51	07:48 min/km	+03:23 (21.) ●	+01:11 (163.) ●	+02:01 (748.) ●
Laufen	37.8 km	14:20:54	00:19:14	08:21 min/km	+03:50 (22.) ●	+02:20 (187.) ●	+03:01 (837.) ●
Laufen	40.1 km	14:40:15	00:19:21	08:24 min/km	+03:53 (21.) ●	+02:12 (184.) ●	+03:02 (840.) ●
Laufen	42.3 km	14:56:59	00:16:44	07:36 min/km	+03:24 (21.) ●	+01:44 (184.) ●	+02:36 (854.) ●
Laufen	42.3 km	14:56:59	05:11:43	07:22 min/km	+38:37 (20.) ●	+16:13 (162.) ●	+31:54 (778.) ●
Total	226.1 km	14:56:59	14:56:59	15.12 km/h	+02:40:52 (25.) ●	+02:00:24 (210.) ●	+02:44:37 (968.) ●

Ges	Sex	Ak	Name	#	AK
833	167	20	Louise Biggs	294	F25-29	Australia	01:21:16	06:25:01	05:27:00	13:37:47
875	178	21	Bianca Hodgkins	300	F25-29	Australia	01:04:43	06:05:09	06:37:35	14:00:43
933	197	22	Samara Eeles	297	F25-29	Australia	01:28:35	06:53:14	05:52:26	14:39:02
954	208	23	Paige Mills	308	F25-29	Australia	01:52:34	07:04:29	05:31:59	14:49:16
964	209	24	Jayde Kraeter	305	F25-29	Australia	01:22:49	07:02:47	06:16:28	14:54:47
968	210	25	Lara Louw	307	F25-29	Australia	01:19:55	08:06:24	05:11:43	14:56:59