Duane Russell -
Ironman 70.3 Western Australia 2022

Quick facts

32/26/8Alle/Geschlecht/AK

M30-34Altersklasse

2443Startnummer

AustraliaNationalität


29:13	2:33:17	1:29:17	4:37:43

Vergleiche Duane Russell mit anderen Athleten!

2443 Russell

2020 Morris ×

2396 Johnston ×

2393 Hughes ×

2446 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:13	00:29:13	01:32 min/100m	-08:36 (3.) ●	-09:21 (21.) ●	-10:06 (28.) ●
Wechsel		00:32:39	00:03:26	-	-01:59 (6.) ●	-02:30 (44.) ●	-02:22 (106.) ●
Radfahren	10.5 km	00:50:24	00:17:45	35.49 km/h	-02:29 (12.) ●	-02:47 (47.) ●	-03:23 (55.) ●
Radfahren	20.6 km	01:05:58	00:15:34	38.93 km/h	-02:47 (10.) ●	-02:56 (38.) ●	-03:32 (43.) ●
Radfahren	44 km	01:42:59	00:37:01	37.93 km/h	-06:26 (9.) ●	-07:28 (32.) ●	-08:59 (38.) ●
Radfahren	61.5 km	02:10:50	00:27:51	37.7 km/h	-05:29 (8.) ●	-06:33 (24.) ●	-07:45 (29.) ●
Radfahren	75 km	02:41:52	00:31:02	26.1 km/h	+06:13 (106.) ●	+05:43 (566.) ●	+04:53 (886.) ●
Radfahren	90 km	03:05:56	00:24:04	37.4 km/h	-03:31 (13.) ●	-04:32 (49.) ●	-05:27 (56.) ●
Radfahren	90 km	03:05:56	02:33:17	35.23 km/h	-14:29 (22.) ●	-18:33 (114.) ●	-24:13 (134.) ●
Wechsel		03:08:26	00:02:30	-	-01:51 (14.) ●	-02:11 (53.) ●	-02:06 (141.) ●
Laufen	1.4 km	03:14:16	00:05:50	04:10 min/km	-01:20 (11.) ●	-01:35 (38.) ●	-01:48 (51.) ●
Laufen	4.2 km	03:25:53	00:11:37	04:08 min/km	-02:55 (10.) ●	-03:34 (29.) ●	-04:06 (39.) ●
Laufen	6.5 km	03:35:33	00:09:40	04:12 min/km	-02:22 (11.) ●	-03:03 (28.) ●	-03:30 (39.) ●
Laufen	8.8 km	03:45:11	00:09:38	04:11 min/km	-02:41 (10.) ●	-03:21 (24.) ●	-03:47 (33.) ●
Laufen	11.8 km	03:58:05	00:12:54	04:18 min/km	-04:03 (9.) ●	-05:11 (19.) ●	-05:46 (25.) ●
Laufen	14.6 km	04:09:35	00:11:30	04:06 min/km	-04:03 (6.) ●	-05:04 (15.) ●	-05:36 (21.) ●
Laufen	16.9 km	04:19:01	00:09:26	04:06 min/km	-03:41 (7.) ●	-04:25 (15.) ●	-04:51 (19.) ●
Laufen	19.2 km	04:28:33	00:09:32	04:08 min/km	-03:38 (6.) ●	-04:23 (15.) ●	-04:48 (20.) ●
Laufen	21.2 km	04:37:43	00:09:10	04:35 min/km	-02:24 (17.) ●	-03:27 (42.) ●	-03:49 (56.) ●
Laufen	21.2 km	04:37:43	01:29:17	04:12 min/km	-27:07 (8.) ●	-34:03 (20.) ●	-38:01 (27.) ●
Total	113.1 km	04:37:43	04:37:43	24.43 km/h	-54:02 (8.) ●	-01:06:38 (26.) ●	-01:16:48 (32.) ●

Ges	Sex	Ak	Name	#	AK
4	2	1	Thomas Kearns	2401	M30-34	New Zealand	00:25:43	02:13:02	01:22:23	04:05:32
5	3	2	Bradley Smith	2004	M30-34	Australia	00:25:00	02:12:56	01:24:16	04:07:13
6	4	3	Samuel Doggett	2035	M30-34	Australia	00:32:42	02:06:40	01:26:18	04:10:36
9	7	4	Jamie Edwards	2306	M30-34	Australia	00:30:01	02:17:30	01:24:28	04:18:08
16	13	5	Ash Naulty	2327	M30-34	Australia	00:34:54	02:19:03	01:25:38	04:25:56
17	14	6	Claude Morris	2020	M30-34	Australia	00:31:45	02:21:57	01:25:58	04:26:27
25	21	7	Nicholas Johnston	2396	M30-34	United Kingdom	00:32:16	02:23:45	01:28:22	04:32:00
32	26	8	Duane Russell	2443	M30-34	Australia	00:29:13	02:33:17	01:29:17	04:37:43
38	30	9	Sam Hughes	2393	M30-34	Australia	00:41:42	02:16:25	01:34:38	04:38:49
39	31	10	James Smith	2446	M30-34	Australia	00:29:46	02:33:11	01:29:54	04:38:51