Ron Gillies -
Ironman 70.3 Western Australia 2022

Quick facts

570/404/5Alle/Geschlecht/AK

M65-69Altersklasse

3154Startnummer

AustraliaNationalität


47:12	3:00:43	1:58:30	5:56:37

Vergleiche Ron Gillies mit anderen Athleten!

3154 Gillies

3161 Lander ×

3155 Golden ×

3153 Gibbs ×

3158 Kerr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:12	00:47:12	02:29 min/100m	+05:47 (9.) ●	+08:38 (555.) ●	+07:53 (868.) ●
Wechsel		00:54:13	00:07:01	-	+00:42 (8.) ●	+01:05 (455.) ●	+01:13 (751.) ●
Radfahren	10.5 km	01:16:15	00:22:02	28.59 km/h	+00:59 (9.) ●	+01:30 (481.) ●	+00:54 (663.) ●
Radfahren	20.6 km	01:35:47	00:19:32	31.02 km/h	+00:34 (8.) ●	+01:02 (453.) ●	+00:26 (604.) ●
Radfahren	44 km	02:22:39	00:46:52	29.96 km/h	+01:25 (8.) ●	+02:23 (445.) ●	+00:52 (600.) ●
Radfahren	61.5 km	02:58:35	00:35:56	29.22 km/h	+00:47 (8.) ●	+01:32 (434.) ●	+00:20 (571.) ●
Radfahren	75 km	03:26:38	00:28:03	28.88 km/h	+01:51 (10.) ●	+02:44 (503.) ●	+01:54 (733.) ●
Radfahren	90 km	03:54:56	00:28:18	31.8 km/h	-00:33 (4.) ●	-00:18 (344.) ●	-01:13 (436.) ●
Radfahren	90 km	03:54:56	03:00:43	29.88 km/h	+05:03 (8.) ●	+08:53 (446.) ●	+03:13 (598.) ●
Wechsel		03:58:07	00:03:11	-	-01:12 (4.) ●	-01:30 (154.) ●	-01:25 (292.) ●
Laufen	1.4 km	04:05:13	00:07:06	05:04 min/km	-00:21 (5.) ●	-00:19 (299.) ●	-00:32 (409.) ●
Laufen	4.2 km	04:22:08	00:16:55	06:02 min/km	+01:12 (8.) ●	+01:44 (488.) ●	+01:12 (716.) ●
Laufen	6.5 km	04:34:24	00:12:16	05:20 min/km	-00:48 (6.) ●	-00:27 (318.) ●	-00:54 (442.) ●
Laufen	8.8 km	04:46:59	00:12:35	05:28 min/km	-00:49 (6.) ●	-00:24 (331.) ●	-00:50 (466.) ●
Laufen	11.8 km	05:04:37	00:17:38	05:52 min/km	-01:36 (4.) ●	-00:27 (334.) ●	-01:02 (468.) ●
Laufen	14.6 km	05:20:23	00:15:46	05:37 min/km	-02:07 (2.) ●	-00:48 (309.) ●	-01:20 (431.) ●
Laufen	16.9 km	05:33:22	00:12:59	05:38 min/km	-02:03 (3.) ●	-00:52 (299.) ●	-01:18 (418.) ●
Laufen	19.2 km	05:45:38	00:12:16	05:19 min/km	-02:42 (2.) ●	-01:39 (225.) ●	-02:04 (302.) ●
Laufen	21.2 km	05:56:37	00:10:59	05:29 min/km	-02:31 (2.) ●	-01:38 (228.) ●	-02:00 (301.) ●
Laufen	21.2 km	05:56:37	01:58:30	05:35 min/km	-11:45 (2.) ●	-04:50 (316.) ●	-08:48 (443.) ●
Total	113.1 km	05:56:37	05:56:37	19.03 km/h	-01:25 (5.) ●	+12:16 (404.) ●	+02:06 (570.) ●

Ges	Sex	Ak	Name	#	AK
154	127	1	Richard Jeffrey	3157	M65-69	Australia	00:38:40	02:35:49	01:40:36	05:01:35
304	244	2	Laigle Bernard	3151	M65-69	New Caledonia	00:35:07	02:41:16	01:59:41	05:22:41
318	252	3	Paul Lander	3161	M65-69	Australia	00:32:09	02:43:10	02:00:51	05:24:03
428	326	4	Tony Golden	3155	M65-69	Australia	00:36:36	02:52:08	01:59:35	05:38:02
570	404	5	Ron Gillies	3154	M65-69	Australia	00:47:12	03:00:43	01:58:30	05:56:37
572	406	6	Ian Gibbs	3153	M65-69	Australia	00:43:48	02:59:35	02:02:13	05:56:38
578	411	7	Edmund Kerr	3158	M65-69	Australia	00:39:17	02:56:50	02:10:33	05:57:43
632	435	8	Paul Nixon	3163	M65-69	Australia	00:49:51	03:01:40	02:00:18	06:05:19
741	496	9	Tony Suters	3166	M65-69	Australia	00:36:06	02:54:56	02:45:18	06:25:47
798	527	10	Cees Koeman	3159	M65-69	Australia	00:41:38	03:02:37	02:41:22	06:38:35