Adam Ko -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
1424/1032/136Alle/Geschlecht/AK
M40-44Altersklasse
1083Startnummer
USANationalität
55:38 | 3:26:29 | 2:39:28 | 7:13:17 |
Vergleiche Adam Ko mit anderen Athleten!
1083 Ko
1683 Moore ×
1013 Raymundo ×
548 Cordia ×
1018 Blews ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:38 | 00:55:38 | 02:55 min/100m | +13:01 (137.) ● | +14:37 (1091.) ● | +14:11 (1527.) ● |
Wechsel | 01:06:05 | 00:10:27 | - | +02:14 (119.) ● | +02:05 (876.) ● | +02:15 (1238.) ● | |
Radfahren | 7.7 km | 01:24:52 | 00:18:47 | 24.6 km/h | +04:38 (149.) ● | +04:26 (1132.) ● | +04:09 (1598.) ● |
Radfahren | 15.5 km | 01:41:23 | 00:16:31 | 28.34 km/h | +02:33 (143.) ● | +02:23 (1061.) ● | +02:05 (1450.) ● |
Radfahren | 39.3 km | 02:31:47 | 00:50:24 | 28.33 km/h | +08:50 (145.) ● | +08:26 (1071.) ● | +07:26 (1461.) ● |
Radfahren | 56.3 km | 03:08:11 | 00:36:24 | 28.02 km/h | +03:15 (126.) ● | +03:08 (901.) ● | +02:20 (1187.) ● |
Radfahren | 65.3 km | 03:28:24 | 00:20:13 | 26.71 km/h | +02:59 (137.) ● | +02:54 (1028.) ● | +02:30 (1403.) ● |
Radfahren | 71.4 km | 03:41:15 | 00:12:51 | 28.48 km/h | +01:30 (130.) ● | +01:24 (937.) ● | +01:08 (1243.) ● |
Radfahren | 91.1 km | 04:32:34 | 00:51:19 | 23.03 km/h | +10:17 (136.) ● | +10:28 (1059.) ● | +09:38 (1483.) ● |
Radfahren | 91.1 km | 04:32:34 | 03:26:29 | 26.47 km/h | +34:02 (139.) ● | +33:09 (1054.) ● | +29:16 (1434.) ● |
Wechsel | 04:33:49 | 00:01:15 | - | -03:46 (10.) ● | -03:37 (55.) ● | -03:33 (87.) ● | |
Laufen | 2.8 km | 04:51:39 | 00:17:50 | 06:22 min/km | +02:11 (114.) ● | +02:18 (918.) ● | +01:55 (1242.) ● |
Laufen | 4.1 km | 05:00:35 | 00:08:56 | 06:52 min/km | +01:17 (114.) ● | +01:22 (927.) ● | +01:12 (1271.) ● |
Laufen | 5.9 km | 05:14:33 | 00:13:58 | 07:45 min/km | +02:32 (126.) ● | +02:43 (1000.) ● | +02:30 (1389.) ● |
Laufen | 7.9 km | 05:28:58 | 00:14:25 | 07:12 min/km | +02:24 (120.) ● | +02:32 (956.) ● | +02:18 (1326.) ● |
Laufen | 10.3 km | 05:46:46 | 00:17:48 | 07:24 min/km | +02:41 (120.) ● | +02:57 (954.) ● | +02:40 (1312.) ● |
Laufen | 13.3 km | 06:09:54 | 00:23:08 | 07:42 min/km | +03:50 (122.) ● | +04:18 (960.) ● | +03:57 (1329.) ● |
Laufen | 14.6 km | 06:21:27 | 00:11:33 | 08:53 min/km | +02:57 (141.) ● | +03:10 (1072.) ● | +03:03 (1518.) ● |
Laufen | 16.4 km | 06:38:47 | 00:17:20 | 09:37 min/km | +04:39 (141.) ● | +04:58 (1076.) ● | +04:47 (1526.) ● |
Laufen | 18.4 km | 06:55:35 | 00:16:48 | 08:24 min/km | +03:28 (126.) ● | +03:46 (1005.) ● | +03:36 (1409.) ● |
Laufen | 20.9 km | 07:13:17 | 00:17:42 | 07:04 min/km | +01:30 (104.) ● | +01:42 (809.) ● | +01:30 (1120.) ● |
Laufen | 20.9 km | 07:13:17 | 02:39:28 | 07:37 min/km | +27:29 (121.) ● | +29:46 (966.) ● | +27:28 (1343.) ● |
Total | 113.9 km | 07:13:17 | 07:13:17 | 15.77 km/h | +01:13:00 (136.) ● | +01:16:00 (1032.) ● | +01:09:37 (1424.) ● |