Raul Aldana -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
612/485/30Alle/Geschlecht/AK
M55-59Altersklasse
1125Startnummer
USANationalität
41:48 | 2:51:39 | 1:55:35 | 5:42:33 |
Vergleiche Raul Aldana mit anderen Athleten!
1125 Aldana
689 Drangsholt ×
171 Cragg ×
305 Prolo ×
879 Baecker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | -00:55 (46.) ● | +00:47 (667.) ● | +00:21 (909.) ● |
Wechsel | 00:50:03 | 00:08:15 | - | -00:51 (42.) ● | -00:07 (636.) ● | +00:03 (919.) ● | |
Radfahren | 7.7 km | 01:04:25 | 00:14:22 | 32.16 km/h | -00:06 (51.) ● | +00:01 (650.) ● | -00:16 (823.) ● |
Radfahren | 15.5 km | 01:19:12 | 00:14:47 | 31.66 km/h | +00:31 (61.) ● | +00:39 (781.) ● | +00:21 (992.) ● |
Radfahren | 39.3 km | 02:01:08 | 00:41:56 | 34.05 km/h | -00:20 (47.) ● | -00:02 (639.) ● | -01:02 (784.) ● |
Radfahren | 56.3 km | 02:34:15 | 00:33:07 | 30.8 km/h | -00:30 (49.) ● | -00:09 (634.) ● | -00:57 (772.) ● |
Radfahren | 65.3 km | 02:51:25 | 00:17:10 | 31.46 km/h | -00:12 (49.) ● | -00:09 (613.) ● | -00:33 (745.) ● |
Radfahren | 71.4 km | 03:02:47 | 00:11:22 | 32.2 km/h | -00:14 (49.) ● | -00:05 (610.) ● | -00:21 (744.) ● |
Radfahren | 91.1 km | 03:41:42 | 00:38:55 | 30.37 km/h | -01:49 (43.) ● | -01:56 (522.) ● | -02:46 (635.) ● |
Radfahren | 91.1 km | 03:41:42 | 02:51:39 | 31.84 km/h | -02:40 (44.) ● | -01:41 (602.) ● | -05:34 (735.) ● |
Wechsel | 03:46:58 | 00:05:16 | - | -00:15 (48.) ● | +00:24 (712.) ● | +00:28 (1022.) ● | |
Laufen | 2.8 km | 04:00:22 | 00:13:24 | 04:47 min/km | -03:28 (12.) ● | -02:08 (301.) ● | -02:31 (372.) ● |
Laufen | 4.1 km | 04:07:18 | 00:06:56 | 05:20 min/km | -01:13 (21.) ● | -00:38 (449.) ● | -00:48 (577.) ● |
Laufen | 5.9 km | 04:17:12 | 00:09:54 | 05:29 min/km | -02:11 (17.) ● | -01:21 (362.) ● | -01:34 (471.) ● |
Laufen | 7.9 km | 04:27:29 | 00:10:17 | 05:08 min/km | -02:37 (16.) ● | -01:36 (337.) ● | -01:50 (433.) ● |
Laufen | 10.3 km | 04:40:37 | 00:13:08 | 05:28 min/km | -02:58 (18.) ● | -01:43 (358.) ● | -02:00 (460.) ● |
Laufen | 13.3 km | 04:58:23 | 00:17:46 | 05:55 min/km | -02:45 (30.) ● | -01:04 (516.) ● | -01:25 (684.) ● |
Laufen | 14.6 km | 05:05:54 | 00:07:31 | 05:46 min/km | -01:37 (23.) ● | -00:52 (422.) ● | -00:59 (560.) ● |
Laufen | 16.4 km | 05:16:43 | 00:10:49 | 06:00 min/km | -02:37 (23.) ● | -01:33 (391.) ● | -01:44 (517.) ● |
Laufen | 18.4 km | 05:28:11 | 00:11:28 | 05:44 min/km | -02:43 (23.) ● | -01:34 (396.) ● | -01:44 (522.) ● |
Laufen | 20.9 km | 05:42:33 | 00:14:22 | 05:44 min/km | -03:02 (24.) ● | -01:38 (429.) ● | -01:50 (556.) ● |
Laufen | 20.9 km | 05:42:33 | 01:55:35 | 05:31 min/km | -25:11 (22.) ● | -14:07 (378.) ● | -16:25 (494.) ● |
Total | 113.9 km | 05:42:33 | 05:42:33 | 19.95 km/h | -29:52 (30.) ● | -14:44 (485.) ● | -21:07 (612.) ● |