John Kowalsky -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
862/660/102Alle/Geschlecht/AK
M35-39Altersklasse
1127Startnummer
USANationalität
42:05 | 2:53:55 | 2:16:53 | 6:03:44 |
Vergleiche John Kowalsky mit anderen Athleten!
1127 Kowalsky
1113 Kololyan ×
1680 Alcorn ×
1550 Poh ×
1422 McKee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:05 | 00:42:05 | 02:12 min/100m | +01:12 (92.) ● | +01:04 (686.) ● | +00:38 (934.) ● |
Wechsel | 00:48:49 | 00:06:44 | - | -00:50 (74.) ● | -01:38 (425.) ● | -01:28 (637.) ● | |
Radfahren | 7.7 km | 01:03:23 | 00:14:34 | 31.72 km/h | -00:01 (102.) ● | +00:13 (708.) ● | -00:04 (908.) ● |
Radfahren | 15.5 km | 01:17:36 | 00:14:13 | 32.92 km/h | +00:23 (94.) ● | +00:05 (641.) ● | -00:13 (787.) ● |
Radfahren | 39.3 km | 01:59:27 | 00:41:51 | 34.12 km/h | +00:49 (93.) ● | -00:07 (632.) ● | -01:07 (775.) ● |
Radfahren | 56.3 km | 02:32:34 | 00:33:07 | 30.8 km/h | +00:25 (94.) ● | -00:09 (636.) ● | -00:57 (774.) ● |
Radfahren | 65.3 km | 02:50:30 | 00:17:56 | 30.11 km/h | +00:58 (108.) ● | +00:37 (769.) ● | +00:13 (966.) ● |
Radfahren | 71.4 km | 03:02:01 | 00:11:31 | 31.78 km/h | +00:15 (89.) ● | +00:04 (647.) ● | -00:12 (801.) ● |
Radfahren | 91.1 km | 03:42:44 | 00:40:43 | 29.03 km/h | +00:40 (94.) ● | -00:08 (655.) ● | -00:58 (818.) ● |
Radfahren | 91.1 km | 03:42:44 | 02:53:55 | 31.43 km/h | +03:29 (94.) ● | +00:35 (645.) ● | -03:18 (793.) ● |
Wechsel | 03:46:51 | 00:04:07 | - | -00:33 (71.) ● | -00:45 (473.) ● | -00:41 (718.) ● | |
Laufen | 2.8 km | 04:02:56 | 00:16:05 | 05:44 min/km | +01:05 (111.) ● | +00:33 (732.) ● | +00:10 (962.) ● |
Laufen | 4.1 km | 04:10:53 | 00:07:57 | 06:06 min/km | +00:42 (110.) ● | +00:23 (743.) ● | +00:13 (986.) ● |
Laufen | 5.9 km | 04:23:03 | 00:12:10 | 06:45 min/km | +01:24 (119.) ● | +00:55 (807.) ● | +00:42 (1082.) ● |
Laufen | 7.9 km | 04:36:18 | 00:13:15 | 06:37 min/km | +01:53 (119.) ● | +01:22 (844.) ● | +01:08 (1142.) ● |
Laufen | 10.3 km | 04:52:16 | 00:15:58 | 06:39 min/km | +01:36 (114.) ● | +01:07 (798.) ● | +00:50 (1050.) ● |
Laufen | 13.3 km | 05:12:19 | 00:20:03 | 06:41 min/km | +01:59 (111.) ● | +01:13 (757.) ● | +00:52 (1004.) ● |
Laufen | 14.6 km | 05:21:11 | 00:08:52 | 06:49 min/km | +00:51 (111.) ● | +00:29 (733.) ● | +00:22 (989.) ● |
Laufen | 16.4 km | 05:34:01 | 00:12:50 | 07:07 min/km | +00:54 (103.) ● | +00:28 (713.) ● | +00:17 (955.) ● |
Laufen | 18.4 km | 05:47:14 | 00:13:13 | 06:36 min/km | +00:44 (97.) ● | +00:11 (661.) ● | +00:01 (884.) ● |
Laufen | 20.9 km | 06:03:44 | 00:16:30 | 06:36 min/km | +01:12 (105.) ● | +00:30 (685.) ● | +00:18 (928.) ● |
Laufen | 20.9 km | 06:03:44 | 02:16:53 | 06:32 min/km | +12:20 (113.) ● | +07:11 (742.) ● | +04:53 (993.) ● |
Total | 113.9 km | 06:03:44 | 06:03:44 | 18.79 km/h | +15:38 (102.) ● | +06:27 (660.) ● | +00:04 (862.) ● |