Michael Kowalsky -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

915/695/106Alle/Geschlecht/AK

M35-39Altersklasse

1128Startnummer

USANationalität


40:07	3:10:45	2:07:34	6:08:23

Vergleiche Michael Kowalsky mit anderen Athleten!

1128 Kowalsky

1422 McKee ×

1725 Negron ×

1599 Caselli ×

684 Graves ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:07	00:40:07	02:06 min/100m	-00:46 (80.) ●	-00:54 (567.) ●	-01:20 (766.) ●
Wechsel		00:48:49	00:08:42	-	+01:08 (102.) ●	+00:20 (699.) ●	+00:30 (1001.) ●
Radfahren	7.7 km	01:03:49	00:15:00	30.8 km/h	+00:25 (112.) ●	+00:39 (811.) ●	+00:22 (1053.) ●
Radfahren	15.5 km	01:19:00	00:15:11	30.82 km/h	+01:21 (116.) ●	+01:03 (874.) ●	+00:45 (1135.) ●
Radfahren	39.3 km	02:04:48	00:45:48	31.18 km/h	+04:46 (123.) ●	+03:50 (880.) ●	+02:50 (1160.) ●
Radfahren	56.3 km	02:39:57	00:35:09	29.02 km/h	+02:27 (115.) ●	+01:53 (817.) ●	+01:05 (1053.) ●
Radfahren	65.3 km	02:58:50	00:18:53	28.6 km/h	+01:55 (126.) ●	+01:34 (909.) ●	+01:10 (1191.) ●
Radfahren	71.4 km	03:11:02	00:12:12	30 km/h	+00:56 (111.) ●	+00:45 (811.) ●	+00:29 (1057.) ●
Radfahren	91.1 km	03:59:34	00:48:32	24.35 km/h	+08:29 (136.) ●	+07:41 (1006.) ●	+06:51 (1376.) ●
Radfahren	91.1 km	03:59:34	03:10:45	28.66 km/h	+20:19 (124.) ●	+17:25 (898.) ●	+13:32 (1186.) ●
Wechsel		04:00:49	00:01:15	-	-03:25 (6.) ●	-03:37 (57.) ●	-03:33 (91.) ●
Laufen	2.8 km	04:15:58	00:15:09	05:24 min/km	+00:09 (96.) ●	-00:23 (588.) ●	-00:46 (762.) ●
Laufen	4.1 km	04:23:15	00:07:17	05:36 min/km	+00:02 (92.) ●	-00:17 (560.) ●	-00:27 (727.) ●
Laufen	5.9 km	04:34:24	00:11:09	06:11 min/km	+00:23 (99.) ●	-00:06 (620.) ●	-00:19 (815.) ●
Laufen	7.9 km	04:46:27	00:12:03	06:01 min/km	+00:41 (102.) ●	+00:10 (660.) ●	-00:04 (871.) ●
Laufen	10.3 km	05:01:14	00:14:47	06:09 min/km	+00:25 (90.) ●	-00:04 (614.) ●	-00:21 (807.) ●
Laufen	13.3 km	05:18:48	00:17:34	05:51 min/km	-00:30 (81.) ●	-01:16 (494.) ●	-01:37 (650.) ●
Laufen	14.6 km	05:26:37	00:07:49	06:00 min/km	-00:12 (79.) ●	-00:34 (507.) ●	-00:41 (673.) ●
Laufen	16.4 km	05:38:22	00:11:45	06:31 min/km	-00:11 (80.) ●	-00:37 (537.) ●	-00:48 (712.) ●
Laufen	18.4 km	05:51:14	00:12:52	06:26 min/km	+00:23 (89.) ●	-00:10 (596.) ●	-00:20 (805.) ●
Laufen	20.9 km	06:08:23	00:17:09	06:51 min/km	+01:51 (115.) ●	+01:09 (769.) ●	+00:57 (1056.) ●
Laufen	20.9 km	06:08:23	02:07:34	06:06 min/km	+03:01 (92.) ●	-02:08 (594.) ●	-04:26 (781.) ●
Total	113.9 km	06:08:23	06:08:23	18.55 km/h	+20:17 (106.) ●	+11:06 (695.) ●	+04:43 (915.) ●

Ges	Sex	Ak	Name	#	AK
850	652	101	Nate Alcorn	1680	M35-39	USA	00:38:20	02:53:54	02:13:33	06:02:48
862	660	102	John Kowalsky	1127	M35-39	USA	00:42:05	02:53:55	02:16:53	06:03:44
892	678	103	Christopher Poh	1550	M35-39	USA	00:55:09	02:47:40	02:10:27	06:06:16
895	681	104	Patrick McKee	1422	M35-39	USA	00:48:19	03:04:20	02:01:57	06:06:36
909	691	105	Ricardo Negron	1725	M35-39	USA	00:30:30	03:03:49	02:22:58	06:07:55
915	695	106	Michael Kowalsky	1128	M35-39	USA	00:40:07	03:10:45	02:07:34	06:08:23
923	700	107	Anthony Caselli	1599	M35-39	USA	00:43:05	03:14:50	01:56:02	06:08:56
933	707	108	Casey Graves	684	M35-39	USA	00:44:39	02:50:46	02:23:10	06:10:14
944	714	109	Justin Collins	1596	M35-39	USA	00:49:11	03:04:41	02:01:33	06:11:06
980	736	110	Jim Herold	886	M35-39	USA	00:40:46	03:07:42	02:05:27	06:14:37