Rafi Silerio -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

427/340/72Alle/Geschlecht/AK

M30-34Altersklasse

223Startnummer

PHLNationalität


39:47	2:36:36	1:59:41	5:24:38

Vergleiche Rafi Silerio mit anderen Athleten!

223 Silerio

1699 Johnson ×

1270 Wernett ×

1414 Dunn ×

1771 Kenan ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:47	00:39:47	02:05 min/100m	-00:36 (101.) ●	-01:14 (552.) ●	-01:40 (744.) ●
Wechsel		00:46:07	00:06:20	-	-01:57 (63.) ●	-02:02 (359.) ●	-01:52 (548.) ●
Radfahren	7.7 km	00:59:39	00:13:32	34.14 km/h	-00:41 (75.) ●	-00:49 (411.) ●	-01:06 (485.) ●
Radfahren	15.5 km	01:12:31	00:12:52	36.37 km/h	-01:12 (59.) ●	-01:16 (271.) ●	-01:34 (309.) ●
Radfahren	39.3 km	01:50:33	00:38:02	37.55 km/h	-03:47 (54.) ●	-03:56 (291.) ●	-04:56 (331.) ●
Radfahren	56.3 km	02:20:23	00:29:50	34.19 km/h	-03:20 (51.) ●	-03:26 (233.) ●	-04:14 (267.) ●
Radfahren	65.3 km	02:36:19	00:15:56	33.89 km/h	-01:12 (61.) ●	-01:23 (328.) ●	-01:47 (381.) ●
Radfahren	71.4 km	02:46:33	00:10:14	35.77 km/h	-01:07 (59.) ●	-01:13 (275.) ●	-01:29 (324.) ●
Radfahren	91.1 km	03:22:43	00:36:10	32.68 km/h	-04:12 (63.) ●	-04:41 (286.) ●	-05:31 (337.) ●
Radfahren	91.1 km	03:22:43	02:36:36	34.9 km/h	-15:31 (57.) ●	-16:44 (279.) ●	-20:37 (319.) ●
Wechsel		03:24:57	00:02:14	-	-02:13 (33.) ●	-02:38 (169.) ●	-02:34 (309.) ●
Laufen	2.8 km	03:40:42	00:15:45	05:37 min/km	+00:58 (132.) ●	+00:13 (678.) ●	-00:10 (887.) ●
Laufen	4.1 km	03:47:59	00:07:17	05:36 min/km	+00:04 (108.) ●	-00:17 (556.) ●	-00:27 (723.) ●
Laufen	5.9 km	03:58:21	00:10:22	05:45 min/km	-00:23 (93.) ●	-00:53 (461.) ●	-01:06 (596.) ●
Laufen	7.9 km	04:11:38	00:13:17	06:38 min/km	+01:56 (149.) ●	+01:24 (849.) ●	+01:10 (1150.) ●
Laufen	10.3 km	04:24:32	00:12:54	05:22 min/km	-01:05 (70.) ●	-01:57 (322.) ●	-02:14 (411.) ●
Laufen	13.3 km	04:40:34	00:16:02	05:20 min/km	-01:45 (70.) ●	-02:48 (318.) ●	-03:09 (410.) ●
Laufen	14.6 km	04:47:45	00:07:11	05:31 min/km	-00:42 (77.) ●	-01:12 (354.) ●	-01:19 (459.) ●
Laufen	16.4 km	04:58:33	00:10:48	06:00 min/km	-00:53 (83.) ●	-01:34 (389.) ●	-01:45 (515.) ●
Laufen	18.4 km	05:10:04	00:11:31	05:45 min/km	-00:48 (84.) ●	-01:31 (406.) ●	-01:41 (534.) ●
Laufen	20.9 km	05:24:38	00:14:34	05:49 min/km	-00:35 (91.) ●	-01:26 (456.) ●	-01:38 (590.) ●
Laufen	20.9 km	05:24:38	01:59:41	05:43 min/km	-03:13 (92.) ●	-10:01 (457.) ●	-12:19 (604.) ●
Total	113.9 km	05:24:38	05:24:38	21.05 km/h	-23:30 (72.) ●	-32:39 (340.) ●	-39:02 (427.) ●

Ges	Sex	Ak	Name	#	AK
407	321	67	Mark McKeag	1297	M30-34	USA	00:43:18	02:25:31	02:02:20	05:22:27
414	328	68	Sean Kinney	496	M30-34	USA	00:35:33	02:43:03	01:55:51	05:23:11
416	330	69	Tim Shimada	1663	M30-34	USA	00:40:17	02:37:47	01:57:45	05:23:28
419	333	70	Jacobey Johnson	1699	M30-34	USA	00:45:03	02:35:09	01:48:14	05:23:52
420	334	71	Spencer Wernett	1270	M30-34	USA	00:36:26	02:44:06	01:52:40	05:23:53
427	340	72	Rafi Silerio	223	M30-34	PHL	00:39:47	02:36:36	01:59:41	05:24:38
430	342	73	Tanner Dunn	1414	M30-34	USA	00:37:13	02:33:01	02:04:29	05:24:52
433	344	74	Elijah Kenan	1771	M30-34	USA	00:37:22	02:45:07	01:49:52	05:25:13
443	352	75	Mark Struiksma	1385	M30-34	USA	00:37:08	02:34:00	02:04:43	05:25:57
448	356	76	Colin de Jersey	358	M30-34	CAN	00:40:33	02:52:25	01:39:47	05:26:05