Elizabeth Perkoski -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1494/331/32Alle/Geschlecht/AK

F45-49Altersklasse

595Startnummer

USANationalität


54:38	3:47:10	2:24:25	7:28:21

Vergleiche Elizabeth Perkoski mit anderen Athleten!

595 Perkoski

1393 Kwak ×

1256 Murray ×

1058 Veurink ×

1207 Stone ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:38	00:54:38	02:52 min/100m	+11:06 (34.) ●	+11:49 (344.) ●	+13:11 (1511.) ●
Wechsel		01:07:35	00:12:57	-	+03:03 (30.) ●	+04:02 (338.) ●	+04:45 (1472.) ●
Radfahren	7.7 km	01:27:07	00:19:32	23.65 km/h	+03:42 (35.) ●	+04:00 (377.) ●	+04:54 (1605.) ●
Radfahren	15.5 km	01:45:04	00:17:57	26.07 km/h	+02:50 (36.) ●	+02:42 (372.) ●	+03:31 (1587.) ●
Radfahren	39.3 km	02:43:51	00:58:47	24.29 km/h	+12:47 (35.) ●	+13:04 (376.) ●	+15:49 (1610.) ●
Radfahren	56.3 km	03:26:29	00:42:38	23.92 km/h	+06:55 (35.) ●	+06:39 (355.) ●	+08:34 (1547.) ●
Radfahren	65.3 km	03:49:23	00:22:54	23.58 km/h	+04:25 (34.) ●	+04:08 (365.) ●	+05:11 (1582.) ●
Radfahren	71.4 km	04:03:41	00:14:18	25.59 km/h	+02:06 (33.) ●	+01:57 (347.) ●	+02:35 (1526.) ●
Radfahren	91.1 km	04:54:45	00:51:04	23.15 km/h	+07:40 (32.) ●	+07:19 (341.) ●	+09:23 (1479.) ●
Radfahren	91.1 km	04:54:45	03:47:10	24.06 km/h	+40:25 (35.) ●	+39:49 (369.) ●	+49:57 (1582.) ●
Wechsel		05:03:56	00:09:11	-	+03:35 (31.) ●	+03:57 (350.) ●	+04:23 (1521.) ●
Laufen	2.8 km	05:21:01	00:17:05	06:06 min/km	-00:12 (21.) ●	-00:03 (223.) ●	+01:10 (1145.) ●
Laufen	4.1 km	05:29:31	00:08:30	06:32 min/km	+00:15 (25.) ●	+00:14 (237.) ●	+00:46 (1157.) ●
Laufen	5.9 km	05:42:17	00:12:46	07:05 min/km	+00:38 (25.) ●	+00:36 (245.) ●	+01:18 (1182.) ●
Laufen	7.9 km	05:55:39	00:13:22	06:41 min/km	+00:34 (23.) ●	+00:30 (238.) ●	+01:15 (1164.) ●
Laufen	10.3 km	06:12:14	00:16:35	06:54 min/km	+00:39 (22.) ●	+00:33 (224.) ●	+01:27 (1139.) ●
Laufen	13.3 km	06:33:10	00:20:56	06:58 min/km	+00:52 (23.) ●	+00:44 (230.) ●	+01:45 (1111.) ●
Laufen	14.6 km	06:42:35	00:09:25	07:14 min/km	+00:33 (25.) ●	+00:35 (247.) ●	+00:55 (1140.) ●
Laufen	16.4 km	06:56:11	00:13:36	07:33 min/km	+00:41 (22.) ●	+00:34 (231.) ●	+01:03 (1090.) ●
Laufen	18.4 km	07:10:15	00:14:04	07:02 min/km	+00:29 (23.) ●	+00:23 (219.) ●	+00:52 (1040.) ●
Laufen	20.9 km	07:28:21	00:18:06	07:14 min/km	+01:24 (25.) ●	+01:24 (267.) ●	+01:54 (1179.) ●
Laufen	20.9 km	07:28:21	02:24:25	06:54 min/km	+05:53 (22.) ●	+05:30 (232.) ●	+12:25 (1134.) ●
Total	113.9 km	07:28:21	07:28:21	15.24 km/h	+01:04:02 (32.) ●	+01:05:07 (331.) ●	+01:24:41 (1494.) ●

Ges	Sex	Ak	Name	#	AK
1364	286	27	Cristina Ruiz	377	F45-49	MEX	00:54:30	03:10:58	02:25:27	07:03:43
1422	307	28	Marnie Henziak	1034	F45-49	USA	00:50:38	03:30:32	02:26:05	07:13:03
1431	310	29	Elinor Mertz	1085	F45-49	USA	00:44:30	03:28:09	02:44:44	07:14:45
1436	311	30	Karen Kwak	1393	F45-49	USA	00:50:17	03:34:08	02:25:55	07:15:19
1485	325	31	Emily Murray	1256	F45-49	USA	00:46:30	03:21:57	02:54:54	07:26:30
1494	331	32	Elizabeth Perkoski	595	F45-49	USA	00:54:38	03:47:10	02:24:25	07:28:21
1501	333	33	Carrie Veurink	1058	F45-49	USA	00:55:20	03:17:29	03:03:35	07:31:17
1573	359	34	Michelle Stone	1207	F45-49	USA	00:53:47	03:33:56	03:17:36	07:56:16
1585	362	35	Monica Stewart	1226	F45-49	USA	00:58:48	03:50:53	02:44:12	07:59:12
1602	372	36	Kelly Good	636	F45-49	CAN	00:53:46	03:43:48	03:13:18	08:07:15