Jeff Holt -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
748/581/4Alle/Geschlecht/AK
M65-69Altersklasse
644Startnummer
USANationalität
40:50 | 2:41:28 | 2:20:45 | 5:52:50 |
Vergleiche Jeff Holt mit anderen Athleten!
644 Holt
1495 Berg ×
1633 Nelson ×
1251 Thieme ×
255 Mozena ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | -02:32 (12.) ● | -00:11 (612.) ● | -00:37 (827.) ● |
Wechsel | 00:47:21 | 00:06:31 | - | -05:22 (2.) ● | -01:51 (384.) ● | -01:41 (583.) ● | |
Radfahren | 7.7 km | 01:00:59 | 00:13:38 | 33.89 km/h | -01:47 (4.) ● | -00:43 (448.) ● | -01:00 (527.) ● |
Radfahren | 15.5 km | 01:14:24 | 00:13:25 | 34.88 km/h | -01:47 (3.) ● | -00:43 (420.) ● | -01:01 (486.) ● |
Radfahren | 39.3 km | 01:52:56 | 00:38:32 | 37.06 km/h | -06:49 (2.) ● | -03:26 (331.) ● | -04:26 (384.) ● |
Radfahren | 56.3 km | 02:23:51 | 00:30:55 | 32.99 km/h | -04:37 (3.) ● | -02:21 (357.) ● | -03:09 (416.) ● |
Radfahren | 65.3 km | 02:40:05 | 00:16:14 | 33.26 km/h | -02:25 (2.) ● | -01:05 (405.) ● | -01:29 (470.) ● |
Radfahren | 71.4 km | 02:50:54 | 00:10:49 | 33.84 km/h | -01:28 (5.) ● | -00:38 (445.) ● | -00:54 (527.) ● |
Radfahren | 91.1 km | 03:28:49 | 00:37:55 | 31.17 km/h | -06:47 (4.) ● | -02:56 (437.) ● | -03:46 (526.) ● |
Radfahren | 91.1 km | 03:28:49 | 02:41:28 | 33.85 km/h | -25:40 (2.) ● | -11:52 (383.) ● | -15:45 (450.) ● |
Wechsel | 03:32:05 | 00:03:16 | - | -02:18 (6.) ● | -01:36 (333.) ● | -01:32 (520.) ● | |
Laufen | 2.8 km | 03:47:30 | 00:15:25 | 05:30 min/km | -03:01 (4.) ● | -00:07 (625.) ● | -00:30 (819.) ● |
Laufen | 4.1 km | 03:55:10 | 00:07:40 | 05:53 min/km | -01:30 (4.) ● | +00:06 (676.) ● | -00:04 (888.) ● |
Laufen | 5.9 km | 04:07:24 | 00:12:14 | 06:47 min/km | -01:29 (10.) ● | +00:59 (814.) ● | +00:46 (1093.) ● |
Laufen | 7.9 km | 04:21:44 | 00:14:20 | 07:10 min/km | -00:16 (14.) ● | +02:27 (947.) ● | +02:13 (1310.) ● |
Laufen | 10.3 km | 04:39:29 | 00:17:45 | 07:23 min/km | -00:14 (14.) ● | +02:54 (947.) ● | +02:37 (1304.) ● |
Laufen | 13.3 km | 05:02:10 | 00:22:41 | 07:33 min/km | -00:18 (14.) ● | +03:51 (930.) ● | +03:30 (1290.) ● |
Laufen | 14.6 km | 05:11:15 | 00:09:05 | 06:59 min/km | -01:06 (8.) ● | +00:42 (762.) ● | +00:35 (1040.) ● |
Laufen | 16.4 km | 05:23:48 | 00:12:33 | 06:58 min/km | -02:25 (6.) ● | +00:11 (669.) ● | ±00:00 (894.) ● |
Laufen | 18.4 km | 05:36:42 | 00:12:54 | 06:27 min/km | -02:54 (4.) ● | -00:08 (604.) ● | -00:18 (813.) ● |
Laufen | 20.9 km | 05:52:50 | 00:16:08 | 06:27 min/km | -03:17 (5.) ● | +00:08 (648.) ● | -00:04 (862.) ● |
Laufen | 20.9 km | 05:52:50 | 02:20:45 | 06:44 min/km | -16:30 (9.) ● | +11:03 (785.) ● | +08:45 (1056.) ● |
Total | 113.9 km | 05:52:50 | 05:52:50 | 19.37 km/h | -52:22 (4.) ● | -04:27 (581.) ● | -10:50 (748.) ● |