Nestor Contreras -
Ironman 70.3 Cartagena 2022
Quick facts
849/713/183Alle/Geschlecht/AK
M35-39Altersklasse
1301Startnummer
COLNationalität
43:15 | 2:53:17 | 2:11:10 | 5:58:05 |
Vergleiche Nestor Contreras mit anderen Athleten!
1301 Contreras
1005 Goodwin ×
523 Giraldo ×
825 Intriago ×
1614 Plaza Agudo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:15 | 00:43:15 | 02:16 min/100m | -01:12 (152.) ● | -01:15 (572.) ● | -01:55 (700.) ● |
Wechsel | 00:48:34 | 00:05:19 | - | +00:49 (223.) ● | +00:52 (922.) ● | +00:50 (1230.) ● | |
Radfahren | 45.1 km | 02:20:50 | 01:32:16 | 29.33 km/h | -00:02 (166.) ● | -00:18 (676.) ● | -02:54 (759.) ● |
Radfahren | 90.1 km | 03:41:51 | 01:21:01 | 33.33 km/h | +02:06 (189.) ● | +01:48 (781.) ● | -00:02 (912.) ● |
Radfahren | 90.1 km | 03:41:51 | 02:53:17 | 31.2 km/h | +02:04 (173.) ● | +01:30 (718.) ● | -02:56 (820.) ● |
Wechsel | 03:46:55 | 00:05:04 | - | +00:48 (221.) ● | +00:39 (875.) ● | +00:42 (1201.) ● | |
Laufen | 0.4 km | 03:48:33 | 00:01:38 | 04:05 min/km | -00:19 (45.) ● | -00:20 (158.) ● | -00:23 (172.) ● |
Laufen | 3.1 km | 04:01:09 | 00:12:36 | 04:40 min/km | -01:43 (76.) ● | -01:55 (273.) ● | -02:17 (302.) ● |
Laufen | 5.4 km | 04:12:42 | 00:11:33 | 05:01 min/km | -01:24 (98.) ● | -01:36 (339.) ● | -01:54 (378.) ● |
Laufen | 7.6 km | 04:24:56 | 00:12:14 | 05:33 min/km | -01:15 (109.) ● | -01:24 (399.) ● | -01:39 (461.) ● |
Laufen | 10.3 km | 04:40:37 | 00:15:41 | 05:48 min/km | -00:24 (155.) ● | -00:42 (585.) ● | -00:55 (724.) ● |
Laufen | 13 km | 04:59:53 | 00:19:16 | 07:08 min/km | +02:57 (239.) ● | +02:38 (951.) ● | +02:20 (1274.) ● |
Laufen | 15.3 km | 05:15:50 | 00:15:57 | 06:56 min/km | +01:42 (221.) ● | +01:21 (849.) ● | +01:11 (1131.) ● |
Laufen | 17.5 km | 05:33:24 | 00:17:34 | 07:59 min/km | +03:00 (244.) ● | +02:37 (967.) ● | +02:30 (1315.) ● |
Laufen | 20.1 km | 05:53:37 | 00:20:13 | 07:46 min/km | +03:07 (244.) ● | +02:54 (971.) ● | +02:49 (1323.) ● |
Laufen | 21 km | 05:58:05 | 00:04:28 | 04:57 min/km | +00:12 (185.) ● | +00:06 (734.) ● | -00:09 (963.) ● |
Laufen | 21 km | 05:58:05 | 02:11:10 | 06:14 min/km | +05:53 (199.) ● | +03:39 (748.) ● | +01:33 (946.) ● |
Total | 113 km | 05:58:05 | 05:58:05 | 18.93 km/h | +08:22 (183.) ● | +05:25 (713.) ● | -01:46 (849.) ● |