Luis Lara -
Ironman 70.3 Cartagena 2022
Quick facts
1039/839/195Alle/Geschlecht/AK
M40-44Altersklasse
1827Startnummer
COLNationalität
48:52 | 3:10:01 | 2:08:06 | 6:13:35 |
Vergleiche Luis Lara mit anderen Athleten!
1827 Lara
619 Sanchez Macias ×
293 Delgado ×
1386 Morales Barco ×
742 Herrera Galvis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:52 | 00:48:52 | 02:34 min/100m | +03:43 (190.) ● | +04:22 (900.) ● | +03:42 (1168.) ● |
Wechsel | 00:52:03 | 00:03:11 | - | -01:14 (54.) ● | -01:16 (270.) ● | -01:18 (352.) ● | |
Radfahren | 45.1 km | 02:34:33 | 01:42:30 | 26.4 km/h | +10:25 (244.) ● | +09:56 (1023.) ● | +07:20 (1255.) ● |
Radfahren | 90.1 km | 04:02:04 | 01:27:31 | 30.85 km/h | +08:53 (236.) ● | +08:18 (994.) ● | +06:28 (1255.) ● |
Radfahren | 90.1 km | 04:02:04 | 03:10:01 | 28.45 km/h | +19:18 (240.) ● | +18:14 (1005.) ● | +13:48 (1251.) ● |
Wechsel | 04:05:29 | 00:03:25 | - | -00:55 (107.) ● | -01:00 (453.) ● | -00:57 (604.) ● | |
Laufen | 0.4 km | 04:07:42 | 00:02:13 | 05:32 min/km | +00:15 (231.) ● | +00:15 (1003.) ● | +00:12 (1283.) ● |
Laufen | 3.1 km | 04:23:40 | 00:15:58 | 05:54 min/km | +01:25 (212.) ● | +01:27 (919.) ● | +01:05 (1163.) ● |
Laufen | 5.4 km | 04:37:48 | 00:14:08 | 06:08 min/km | +00:57 (202.) ● | +00:59 (855.) ● | +00:41 (1087.) ● |
Laufen | 7.6 km | 04:51:54 | 00:14:06 | 06:24 min/km | +00:29 (182.) ● | +00:28 (777.) ● | +00:13 (982.) ● |
Laufen | 10.3 km | 05:08:14 | 00:16:20 | 06:02 min/km | -00:03 (161.) ● | -00:03 (693.) ● | -00:16 (870.) ● |
Laufen | 13 km | 05:24:33 | 00:16:19 | 06:02 min/km | -00:24 (149.) ● | -00:19 (635.) ● | -00:37 (790.) ● |
Laufen | 15.3 km | 05:38:58 | 00:14:25 | 06:16 min/km | -00:12 (153.) ● | -00:11 (640.) ● | -00:21 (807.) ● |
Laufen | 17.5 km | 05:53:37 | 00:14:39 | 06:39 min/km | -00:13 (144.) ● | -00:18 (612.) ● | -00:25 (791.) ● |
Laufen | 20.1 km | 06:09:33 | 00:15:56 | 06:07 min/km | -01:18 (107.) ● | -01:23 (444.) ● | -01:28 (566.) ● |
Laufen | 21 km | 06:13:35 | 00:04:02 | 04:28 min/km | -00:20 (106.) ● | -00:20 (465.) ● | -00:35 (580.) ● |
Laufen | 21 km | 06:13:35 | 02:08:06 | 06:06 min/km | +00:36 (160.) ● | +00:35 (678.) ● | -01:31 (860.) ● |
Total | 113 km | 06:13:35 | 06:13:35 | 18.15 km/h | +21:28 (195.) ● | +20:55 (839.) ● | +13:44 (1039.) ● |