Julio Carlos Espindola Roa -
Ironman 70.3 Cartagena 2022
Quick facts
1358/1036/6Alle/Geschlecht/AK
M60-64Altersklasse
423Startnummer
COLNationalität
57:59 | 3:00:22 | 2:36:55 | 6:44:11 |
Vergleiche Julio Carlos Espindola Roa mit anderen Athleten!
423 Espindola Roa
150 Velazquez Quinones ×
338 Camelo Garzon ×
1036 Vergara Moreno ×
456 Mejia Parra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:59 | 00:57:59 | 03:03 min/100m | +05:43 (8.) ● | +13:29 (1145.) ● | +12:49 (1544.) ● |
Wechsel | 01:02:09 | 00:04:10 | - | -00:51 (4.) ● | -00:17 (609.) ● | -00:19 (795.) ● | |
Radfahren | 45.1 km | 02:38:21 | 01:36:12 | 28.13 km/h | -04:31 (3.) ● | +03:38 (854.) ● | +01:02 (993.) ● |
Radfahren | 90.1 km | 04:02:31 | 01:24:10 | 32.08 km/h | -01:19 (3.) ● | +04:57 (891.) ● | +03:07 (1078.) ● |
Radfahren | 90.1 km | 04:02:31 | 03:00:22 | 29.97 km/h | -05:50 (3.) ● | +08:35 (877.) ● | +04:09 (1036.) ● |
Wechsel | 04:07:16 | 00:04:45 | - | -01:37 (4.) ● | +00:20 (805.) ● | +00:23 (1109.) ● | |
Laufen | 0.4 km | 04:09:35 | 00:02:19 | 05:47 min/km | +00:07 (8.) ● | +00:21 (1071.) ● | +00:18 (1397.) ● |
Laufen | 3.1 km | 04:26:50 | 00:17:15 | 06:23 min/km | +01:14 (7.) ● | +02:44 (1043.) ● | +02:22 (1366.) ● |
Laufen | 5.4 km | 04:42:38 | 00:15:48 | 06:52 min/km | +01:31 (8.) ● | +02:39 (1040.) ● | +02:21 (1379.) ● |
Laufen | 7.6 km | 04:58:23 | 00:15:45 | 07:09 min/km | +00:42 (6.) ● | +02:07 (969.) ● | +01:52 (1290.) ● |
Laufen | 10.3 km | 05:17:25 | 00:19:02 | 07:02 min/km | +00:56 (6.) ● | +02:39 (957.) ● | +02:26 (1300.) ● |
Laufen | 13 km | 05:38:42 | 00:21:17 | 07:52 min/km | +02:46 (8.) ● | +04:39 (1082.) ● | +04:21 (1454.) ● |
Laufen | 15.3 km | 05:57:01 | 00:18:19 | 07:57 min/km | +01:58 (7.) ● | +03:43 (1067.) ● | +03:33 (1447.) ● |
Laufen | 17.5 km | 06:14:57 | 00:17:56 | 08:09 min/km | +01:29 (7.) ● | +02:59 (1003.) ● | +02:52 (1365.) ● |
Laufen | 20.1 km | 06:38:03 | 00:23:06 | 08:53 min/km | +04:46 (9.) ● | +05:47 (1134.) ● | +05:42 (1544.) ● |
Laufen | 21 km | 06:44:11 | 00:06:08 | 06:48 min/km | +01:35 (9.) ● | +01:46 (1153.) ● | +01:31 (1573.) ● |
Laufen | 21 km | 06:44:11 | 02:36:55 | 07:28 min/km | +17:04 (7.) ● | +29:24 (1057.) ● | +27:18 (1426.) ● |
Total | 113 km | 06:44:11 | 06:44:11 | 16.77 km/h | +14:29 (6.) ● | +51:31 (1036.) ● | +44:20 (1358.) ● |