Abraham Dau Raish -
Ironman 70.3 Cartagena 2022
Quick facts
1220/949/232Alle/Geschlecht/AK
M35-39Altersklasse
518Startnummer
COLNationalität
50:17 | 2:50:34 | 2:38:36 | 6:30:35 |
Vergleiche Abraham Dau Raish mit anderen Athleten!
518 Dau Raish
266 Blanco ×
1460 Torres Martinez ×
1371 Pulido ×
1388 Ardila ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +05:50 (239.) ● | +05:47 (958.) ● | +05:07 (1264.) ● |
Wechsel | 00:55:56 | 00:05:39 | - | +01:09 (242.) ● | +01:12 (987.) ● | +01:10 (1321.) ● | |
Radfahren | 45.1 km | 02:28:40 | 01:32:44 | 29.18 km/h | +00:26 (172.) ● | +00:10 (696.) ● | -02:26 (781.) ● |
Radfahren | 90.1 km | 03:46:30 | 01:17:50 | 34.69 km/h | -01:05 (148.) ● | -01:23 (595.) ● | -03:13 (670.) ● |
Radfahren | 90.1 km | 03:46:30 | 02:50:34 | 31.69 km/h | -00:39 (155.) ● | -01:13 (638.) ● | -05:39 (713.) ● |
Wechsel | 03:51:59 | 00:05:29 | - | +01:13 (233.) ● | +01:04 (936.) ● | +01:07 (1284.) ● | |
Laufen | 0.4 km | 03:54:35 | 00:02:36 | 06:30 min/km | +00:39 (280.) ● | +00:38 (1154.) ● | +00:35 (1542.) ● |
Laufen | 3.1 km | 04:14:21 | 00:19:46 | 07:19 min/km | +05:27 (282.) ● | +05:15 (1156.) ● | +04:53 (1551.) ● |
Laufen | 5.4 km | 04:31:34 | 00:17:13 | 07:29 min/km | +04:16 (273.) ● | +04:04 (1120.) ● | +03:46 (1504.) ● |
Laufen | 7.6 km | 04:49:24 | 00:17:50 | 08:06 min/km | +04:21 (271.) ● | +04:12 (1112.) ● | +03:57 (1502.) ● |
Laufen | 10.3 km | 05:10:26 | 00:21:02 | 07:47 min/km | +04:57 (263.) ● | +04:39 (1076.) ● | +04:26 (1453.) ● |
Laufen | 13 km | 05:29:16 | 00:18:50 | 06:58 min/km | +02:31 (232.) ● | +02:12 (915.) ● | +01:54 (1226.) ● |
Laufen | 15.3 km | 05:47:58 | 00:18:42 | 08:07 min/km | +04:27 (267.) ● | +04:06 (1095.) ● | +03:56 (1484.) ● |
Laufen | 17.5 km | 06:06:54 | 00:18:56 | 08:36 min/km | +04:22 (264.) ● | +03:59 (1074.) ● | +03:52 (1461.) ● |
Laufen | 20.1 km | 06:25:59 | 00:19:05 | 07:20 min/km | +01:59 (224.) ● | +01:46 (859.) ● | +01:41 (1164.) ● |
Laufen | 21 km | 06:30:35 | 00:04:36 | 05:06 min/km | +00:20 (213.) ● | +00:14 (803.) ● | -00:01 (1065.) ● |
Laufen | 21 km | 06:30:35 | 02:38:36 | 07:33 min/km | +33:19 (263.) ● | +31:05 (1071.) ● | +28:59 (1445.) ● |
Total | 113 km | 06:30:35 | 06:30:35 | 17.36 km/h | +40:52 (232.) ● | +37:55 (949.) ● | +30:44 (1220.) ● |