Kerly Ponguta -
Ironman 70.3 Cartagena 2022
Quick facts
890/125/31Alle/Geschlecht/AK
F30-34Altersklasse
630Startnummer
COLNationalität
47:11 | 2:51:50 | 2:15:50 | 6:01:13 |
Vergleiche Kerly Ponguta mit anderen Athleten!
630 Ponguta
402 Avendano Barbosa ×
161 Monroy ×
1604 Cristancho Perez ×
251 Rodriguez Losada ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:11 | 00:47:11 | 02:29 min/100m | -00:13 (52.) ● | -00:11 (203.) ● | +02:01 (1047.) ● |
Wechsel | 00:51:18 | 00:04:07 | - | -00:35 (42.) ● | -00:34 (158.) ● | -00:22 (780.) ● | |
Radfahren | 45.1 km | 02:24:24 | 01:33:06 | 29.07 km/h | -09:39 (23.) ● | -10:00 (74.) ● | -02:04 (806.) ● |
Radfahren | 90.1 km | 03:43:08 | 01:18:44 | 34.29 km/h | -07:36 (18.) ● | -07:54 (74.) ● | -02:19 (732.) ● |
Radfahren | 90.1 km | 03:43:08 | 02:51:50 | 31.46 km/h | -17:15 (22.) ● | -17:54 (72.) ● | -04:23 (763.) ● |
Wechsel | 03:45:23 | 00:02:15 | - | -01:55 (4.) ● | -02:07 (20.) ● | -02:07 (139.) ● | |
Laufen | 0.4 km | 03:47:28 | 00:02:05 | 05:12 min/km | -00:03 (47.) ● | -00:06 (176.) ● | +00:04 (1066.) ● |
Laufen | 3.1 km | 04:03:23 | 00:15:55 | 05:53 min/km | +00:07 (57.) ● | -00:08 (212.) ● | +01:02 (1150.) ● |
Laufen | 5.4 km | 04:17:48 | 00:14:25 | 06:16 min/km | +00:16 (57.) ● | ±00:00 (224.) ● | +00:58 (1145.) ● |
Laufen | 7.6 km | 04:32:27 | 00:14:39 | 06:39 min/km | +00:12 (57.) ● | -00:02 (222.) ● | +00:46 (1097.) ● |
Laufen | 10.3 km | 04:50:57 | 00:18:30 | 06:51 min/km | +01:28 (77.) ● | +01:07 (284.) ● | +01:54 (1229.) ● |
Laufen | 13 km | 05:09:16 | 00:18:19 | 06:47 min/km | +00:45 (68.) ● | +00:24 (255.) ● | +01:23 (1154.) ● |
Laufen | 15.3 km | 05:24:29 | 00:15:13 | 06:36 min/km | +00:09 (56.) ● | -00:09 (202.) ● | +00:27 (978.) ● |
Laufen | 17.5 km | 05:39:11 | 00:14:42 | 06:40 min/km | -00:36 (42.) ● | -00:50 (162.) ● | -00:22 (804.) ● |
Laufen | 20.1 km | 05:57:01 | 00:17:50 | 06:51 min/km | +00:18 (55.) ● | ±00:00 (214.) ● | +00:26 (959.) ● |
Laufen | 21 km | 06:01:13 | 00:04:12 | 04:40 min/km | -01:39 (37.) ● | -01:14 (143.) ● | -00:25 (726.) ● |
Laufen | 21 km | 06:01:13 | 02:15:50 | 06:28 min/km | +00:57 (59.) ● | -00:58 (214.) ● | +06:13 (1050.) ● |
Total | 113 km | 06:01:13 | 06:01:13 | 18.77 km/h | -19:01 (31.) ● | -21:44 (125.) ● | +01:22 (890.) ● |