Abdelrahman Elsayed -
Ironman 70.3 Bahrain 2022

Quick facts

502/392/70Alle/Geschlecht/AK

M30-34Altersklasse

162Startnummer

SAUNationalität


44:26	2:53:46	2:22:43	6:12:33

Vergleiche Abdelrahman Elsayed mit anderen Athleten!

162 Elsayed

925 Howarth ×

435 Almass ×

422 Al Sheaibani ×

210 Gallacher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:26	00:44:26	02:20 min/100m	+00:55 (55.) ●	+00:13 (318.) ●	+00:08 (409.) ●
Schwimmen	1.9 km	00:44:26	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:44:26	00:44:26	02:20 min/100m	+00:55 (55.) ●	-01:41 (317.) ●	-01:54 (408.) ●
Wechsel		00:51:17	00:06:51	-	+02:08 (79.) ●	+01:50 (476.) ●	+02:05 (639.) ●
Radfahren	31 km	01:42:19	00:51:02	36.45 km/h	+01:48 (66.) ●	+02:00 (375.) ●	+01:33 (468.) ●
Radfahren	44 km	02:08:33	00:26:14	29.73 km/h	+02:04 (70.) ●	+01:51 (415.) ●	+01:29 (515.) ●
Radfahren	58 km	02:40:47	00:32:14	26.06 km/h	+02:03 (67.) ●	+01:26 (370.) ●	+00:58 (452.) ●
Radfahren	88.3 km	03:45:03	01:04:16	28.29 km/h	+02:13 (63.) ●	+01:06 (342.) ●	+00:06 (413.) ●
Radfahren	88.3 km	03:45:03	02:53:46	30.49 km/h	+08:08 (64.) ●	+06:23 (358.) ●	+04:06 (439.) ●
Wechsel		03:49:50	00:04:47	-	+00:07 (56.) ●	-00:21 (327.) ●	-00:21 (456.) ●
Laufen	1.3 km	03:56:49	00:06:59	05:22 min/km	-00:10 (45.) ●	-00:29 (255.) ●	-00:29 (325.) ●
Laufen	3.3 km	04:06:36	00:09:47	04:53 min/km	-00:17 (46.) ●	-00:39 (251.) ●	-00:41 (314.) ●
Laufen	5.2 km	04:17:09	00:10:33	05:33 min/km	+00:01 (53.) ●	-00:28 (286.) ●	-00:30 (361.) ●
Laufen	6.5 km	04:25:03	00:07:54	06:04 min/km	+00:16 (58.) ●	-00:10 (314.) ●	-00:10 (402.) ●
Laufen	8.5 km	04:36:03	00:11:00	05:30 min/km	+00:30 (62.) ●	+00:01 (334.) ●	-00:01 (430.) ●
Laufen	10.4 km	04:48:13	00:12:10	06:24 min/km	+01:08 (70.) ●	+00:42 (386.) ●	+00:41 (507.) ●
Laufen	11.7 km	05:03:24	00:15:11	11:40 min/km	+07:07 (91.) ●	+06:44 (569.) ●	+06:45 (750.) ●
Laufen	13.7 km	05:16:29	00:13:05	06:32 min/km	+02:09 (78.) ●	+01:35 (424.) ●	+01:35 (566.) ●
Laufen	15.6 km	05:31:40	00:15:11	07:59 min/km	+03:41 (82.) ●	+03:11 (490.) ●	+03:12 (655.) ●
Laufen	16.9 km	05:41:36	00:09:56	07:38 min/km	+01:44 (77.) ●	+01:11 (424.) ●	+01:12 (568.) ●
Laufen	18.9 km	05:55:57	00:14:21	07:10 min/km	+03:00 (78.) ●	+02:25 (450.) ●	+02:27 (603.) ●
Laufen	21.1 km	06:12:33	00:16:36	07:32 min/km	+04:27 (84.) ●	+03:53 (501.) ●	+03:53 (669.) ●
Laufen	21.1 km	06:12:33	02:22:43	06:45 min/km	+23:36 (77.) ●	+17:56 (431.) ●	+17:54 (576.) ●
Total	111.3 km	06:12:33	06:12:33	17.93 km/h	+34:54 (70.) ●	+24:07 (392.) ●	+21:50 (502.) ●

Ges	Sex	Ak	Name	#	AK
452	355	65	Ala Mansour	415	M30-34	JOR	00:49:48	03:05:24	01:45:49	06:00:04
468	368	66	Thomas Breau	474	M30-34	FRA	00:44:02	03:00:18	02:07:18	06:03:12
472	371	67	Adnan Mufleh	920	M30-34	BHR	00:54:28	03:00:51	01:50:47	06:03:58
475	373	68	Joshua Howarth	925	M30-34	GBR	00:46:54	03:05:37	02:03:35	06:04:33
499	391	69	Fahad Almass	435	M30-34	BHR	00:44:35	03:18:40	01:58:25	06:10:57
502	392	70	Abdelrahman Elsayed	162	M30-34	SAU	00:44:26	02:53:46	02:22:43	06:12:33
506	394	71	Amer Al Sheaibani	422	M30-34	BHR	00:43:32	02:51:13	02:30:10	06:13:02
516	401	72	Grant Gallacher	210	M30-34	GBR	00:50:16	03:02:09	02:12:36	06:15:08
519	404	73	Ahmed Turabi	412	M30-34	BHR	00:45:19	02:49:45	02:29:25	06:15:36
531	410	74	Ahmed Alkooheji	411	M30-34	BHR	00:44:14	02:57:41	02:17:53	06:17:28