Rakan Nazer -
Ironman 70.3 Bahrain 2022

Quick facts

413/328/62Alle/Geschlecht/AK

M40-44Altersklasse

179Startnummer

SAUNationalität


45:17	2:52:35	2:05:12	5:51:37

Vergleiche Rakan Nazer mit anderen Athleten!

179 Nazer

594 Yeadon ×

618 Molina ×

607 Stibb ×

631 Chimbel ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:17	00:45:17	02:23 min/100m	+00:50 (64.) ●	+01:04 (341.) ●	+00:59 (436.) ●
Schwimmen	1.9 km	00:45:17	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:45:17	00:45:17	02:23 min/100m	+00:50 (64.) ●	-00:50 (341.) ●	-01:03 (436.) ●
Wechsel		00:49:56	00:04:39	-	-00:25 (42.) ●	-00:22 (273.) ●	-00:07 (403.) ●
Radfahren	31 km	01:41:55	00:51:59	35.78 km/h	+03:09 (76.) ●	+02:57 (401.) ●	+02:30 (503.) ●
Radfahren	44 km	02:07:04	00:25:09	31.01 km/h	+00:52 (68.) ●	+00:46 (349.) ●	+00:24 (426.) ●
Radfahren	58 km	02:38:37	00:31:33	26.62 km/h	+00:49 (66.) ●	+00:45 (338.) ●	+00:17 (413.) ●
Radfahren	88.3 km	03:42:31	01:03:54	28.45 km/h	+00:43 (62.) ●	+00:44 (338.) ●	-00:16 (407.) ●
Radfahren	88.3 km	03:42:31	02:52:35	30.7 km/h	+05:33 (67.) ●	+05:12 (348.) ●	+02:55 (425.) ●
Wechsel		03:46:25	00:03:54	-	-01:03 (38.) ●	-01:14 (230.) ●	-01:14 (333.) ●
Laufen	1.3 km	03:53:39	00:07:14	05:33 min/km	-00:10 (58.) ●	-00:14 (310.) ●	-00:14 (397.) ●
Laufen	3.3 km	04:04:26	00:10:47	05:23 min/km	+00:27 (70.) ●	+00:21 (366.) ●	+00:19 (472.) ●
Laufen	5.2 km	04:16:01	00:11:35	06:05 min/km	+00:36 (71.) ●	+00:34 (383.) ●	+00:32 (494.) ●
Laufen	6.5 km	04:24:13	00:08:12	06:18 min/km	+00:07 (62.) ●	+00:08 (354.) ●	+00:08 (455.) ●
Laufen	8.5 km	04:35:24	00:11:11	05:35 min/km	+00:09 (62.) ●	+00:12 (354.) ●	+00:10 (454.) ●
Laufen	10.4 km	04:47:03	00:11:39	06:07 min/km	+00:06 (63.) ●	+00:11 (363.) ●	+00:10 (463.) ●
Laufen	11.7 km	04:55:11	00:08:08	06:15 min/km	-00:24 (51.) ●	-00:19 (297.) ●	-00:18 (383.) ●
Laufen	13.7 km	05:06:20	00:11:09	05:34 min/km	-00:34 (57.) ●	-00:21 (306.) ●	-00:21 (392.) ●
Laufen	15.6 km	05:18:19	00:11:59	06:18 min/km	-00:18 (55.) ●	-00:01 (336.) ●	±00:00 (437.) ●
Laufen	16.9 km	05:27:01	00:08:42	06:41 min/km	-00:17 (51.) ●	-00:03 (328.) ●	-00:02 (427.) ●
Laufen	18.9 km	05:38:47	00:11:46	05:53 min/km	-00:27 (52.) ●	-00:10 (318.) ●	-00:08 (414.) ●
Laufen	21.1 km	05:51:37	00:12:50	05:49 min/km	-00:11 (56.) ●	+00:07 (334.) ●	+00:07 (436.) ●
Laufen	21.1 km	05:51:37	02:05:12	05:56 min/km	-00:56 (59.) ●	+00:25 (338.) ●	+00:23 (432.) ●
Total	111.3 km	05:51:37	05:51:37	18.99 km/h	+03:59 (62.) ●	+03:11 (328.) ●	+00:54 (413.) ●

Ges	Sex	Ak	Name	#	AK
387	309	57	Mubarak Al Ahmed	651	M40-44	BHR	00:38:59	02:54:18	02:02:33	05:45:38
396	315	58	Andrew O'Reilly	599	M40-44	IRL	00:44:29	02:51:06	01:58:56	05:47:17
400	319	59	Edgar Guerrero II	209	M40-44	PHL	00:53:27	02:45:19	02:00:04	05:48:59
401	320	60	Alexander Yeadon	594	M40-44	GBR	00:37:26	02:28:21	02:31:58	05:49:11
406	324	61	Emerson Molina	618	M40-44	PHL	00:42:00	02:40:49	02:17:47	05:49:57
413	328	62	Rakan Nazer	179	M40-44	SAU	00:45:17	02:52:35	02:05:12	05:51:37
426	335	63	Brandon Stibb	607	M40-44	USA	00:43:16	02:38:48	02:22:30	05:55:08
429	337	64	Ivan Chimbel	631	M40-44	KAZ	00:55:43	02:38:05	02:12:52	05:55:21
430	338	65	Jerome Verdier	635	M40-44	FRA	00:42:17	02:53:59	02:08:11	05:55:29
456	358	66	Andrew Carphin	598	M40-44	ARE	00:41:26	02:57:31	02:10:21	06:00:55