Aouni Hajar -
Ironman 70.3 Bahrain 2022

Quick facts

541/416/47Alle/Geschlecht/AK

M45-49Altersklasse

207Startnummer

LBNNationalität


54:33	3:16:14	1:53:32	6:20:35

Vergleiche Aouni Hajar mit anderen Athleten!

207 Hajar

755 Novikov ×

738 Korachankandy ×

728 Ghuloom ×

685 Almahhari ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:33	00:54:33	02:52 min/100m	+07:44 (56.) ●	+10:20 (484.) ●	+10:15 (635.) ●
Schwimmen	1.9 km	00:54:33	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:54:33	00:54:33	02:52 min/100m	+07:44 (56.) ●	+08:26 (484.) ●	+08:13 (635.) ●
Wechsel		01:01:58	00:07:25	-	+01:50 (60.) ●	+02:24 (503.) ●	+02:39 (670.) ●
Radfahren	31 km	01:56:37	00:54:39	34.03 km/h	+04:17 (57.) ●	+05:37 (481.) ●	+05:10 (621.) ●
Radfahren	44 km	02:25:24	00:28:47	27.1 km/h	+03:36 (65.) ●	+04:24 (520.) ●	+04:02 (672.) ●
Radfahren	58 km	03:00:17	00:34:53	24.08 km/h	+03:08 (55.) ●	+04:05 (461.) ●	+03:37 (585.) ●
Radfahren	88.3 km	04:18:12	01:17:55	23.33 km/h	+12:49 (67.) ●	+14:45 (523.) ●	+13:45 (678.) ●
Radfahren	88.3 km	04:18:12	03:16:14	27 km/h	+23:50 (64.) ●	+28:51 (506.) ●	+26:34 (653.) ●
Wechsel		04:27:03	00:08:51	-	+03:15 (68.) ●	+03:43 (543.) ●	+03:43 (722.) ●
Laufen	1.3 km	04:33:33	00:06:30	05:00 min/km	-01:33 (16.) ●	-00:58 (171.) ●	-00:58 (214.) ●
Laufen	3.3 km	04:42:41	00:09:08	04:34 min/km	-02:01 (17.) ●	-01:18 (176.) ●	-01:20 (218.) ●
Laufen	5.2 km	04:52:13	00:09:32	05:01 min/km	-02:12 (17.) ●	-01:29 (169.) ●	-01:31 (210.) ●
Laufen	6.5 km	04:59:25	00:07:12	05:32 min/km	-01:32 (17.) ●	-00:52 (204.) ●	-00:52 (263.) ●
Laufen	8.5 km	05:09:44	00:10:19	05:09 min/km	-01:35 (23.) ●	-00:40 (271.) ●	-00:42 (344.) ●
Laufen	10.4 km	05:20:30	00:10:46	05:39 min/km	-01:31 (28.) ●	-00:42 (273.) ●	-00:43 (344.) ●
Laufen	11.7 km	05:29:00	00:08:30	06:32 min/km	-00:42 (37.) ●	+00:03 (352.) ●	+00:04 (452.) ●
Laufen	13.7 km	05:39:47	00:10:47	05:23 min/km	-01:41 (25.) ●	-00:43 (269.) ●	-00:43 (346.) ●
Laufen	15.6 km	05:50:38	00:10:51	05:42 min/km	-02:10 (17.) ●	-01:09 (222.) ●	-01:08 (288.) ●
Laufen	16.9 km	05:58:38	00:08:00	06:09 min/km	-01:30 (20.) ●	-00:45 (239.) ●	-00:44 (310.) ●
Laufen	18.9 km	06:09:26	00:10:48	05:24 min/km	-02:08 (19.) ●	-01:08 (227.) ●	-01:06 (294.) ●
Laufen	21.1 km	06:20:35	00:11:09	05:04 min/km	-02:38 (16.) ●	-01:34 (200.) ●	-01:34 (259.) ●
Laufen	21.1 km	06:20:35	01:53:32	05:22 min/km	-21:13 (19.) ●	-11:15 (226.) ●	-11:17 (288.) ●
Total	111.3 km	06:20:35	06:20:35	17.55 km/h	+15:26 (47.) ●	+32:09 (416.) ●	+29:52 (541.) ●

Ges	Sex	Ak	Name	#	AK
515	400	42	Tariq Ahmed	744	M45-49	BHR	00:44:03	03:08:54	02:10:03	06:14:51
523	406	43	Jeremy Teo	719	M45-49	SGP	00:38:55	02:53:26	02:36:51	06:16:09
530	409	44	Ali Sangoor	694	M45-49	BHR	00:40:20	02:54:34	02:31:29	06:17:19
534	411	45	Yurii Novikov	755	M45-49		00:58:20	03:06:45	02:02:04	06:18:51
536	413	46	Shabeer Korachankandy	738	M45-49	IND	00:56:39	03:05:11	02:05:48	06:19:13
541	416	47	Aouni Hajar	207	M45-49	LBN	00:54:33	03:16:14	01:53:32	06:20:35
549	421	48	Mohammed Ghuloom	728	M45-49	BHR	00:53:57	03:01:53	02:10:26	06:23:02
559	429	49	Abbas Almahhari	685	M45-49	BHR	00:48:05	02:44:00	02:43:38	06:24:56
562	431	50	Yasser Rasheed	753	M45-49	EGY	00:53:32	03:11:07	02:02:25	06:25:20
569	436	51	Gaurav Damodaran	711	M45-49	IND	00:56:21	02:56:21	02:25:43	06:27:15