Farida Elkafrawy -
Ironman 70.3 Bahrain 2022

Quick facts

527/62/8Alle/Geschlecht/AK

F30-34Altersklasse

264Startnummer

EGYNationalität


42:47	3:11:07	2:14:12	6:16:42

Vergleiche Farida Elkafrawy mit anderen Athleten!

264 Elkafrawy

916 Aljanahi ×

276 Nasr ×

271 Otadoy ×

274 Tallab ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:47	00:42:47	02:15 min/100m	-06:21 (3.) ●	-01:38 (44.) ●	-01:31 (363.) ●
Schwimmen	1.9 km	00:42:47	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:42:47	00:42:47	02:15 min/100m	-06:21 (3.) ●	-04:03 (44.) ●	-03:33 (362.) ●
Wechsel		00:47:24	00:04:37	-	-00:25 (5.) ●	-00:21 (53.) ●	-00:09 (397.) ●
Radfahren	31 km	01:42:14	00:54:50	33.92 km/h	+01:23 (9.) ●	+03:32 (77.) ●	+05:21 (631.) ●
Radfahren	44 km	02:10:03	00:27:49	28.04 km/h	+01:02 (9.) ●	+01:43 (75.) ●	+03:04 (628.) ●
Radfahren	58 km	02:45:51	00:35:48	23.46 km/h	+01:54 (10.) ●	+02:49 (75.) ●	+04:32 (625.) ●
Radfahren	88.3 km	03:58:31	01:12:40	25.02 km/h	+03:06 (9.) ●	+05:18 (74.) ●	+08:30 (605.) ●
Radfahren	88.3 km	03:58:31	03:11:07	27.72 km/h	+07:25 (9.) ●	+13:22 (76.) ●	+21:27 (623.) ●
Wechsel		04:02:30	00:03:59	-	-00:42 (3.) ●	-02:18 (34.) ●	-01:09 (344.) ●
Laufen	1.3 km	04:09:48	00:07:18	05:36 min/km	-00:22 (5.) ●	-00:28 (47.) ●	-00:10 (414.) ●
Laufen	3.3 km	04:20:19	00:10:31	05:15 min/km	-00:19 (7.) ●	-00:26 (51.) ●	+00:03 (433.) ●
Laufen	5.2 km	04:31:26	00:11:07	05:51 min/km	-00:21 (6.) ●	-00:25 (51.) ●	+00:04 (441.) ●
Laufen	6.5 km	04:39:06	00:07:40	05:53 min/km	-00:37 (4.) ●	-00:39 (37.) ●	-00:24 (357.) ●
Laufen	8.5 km	04:50:22	00:11:16	05:38 min/km	-00:09 (9.) ●	-00:09 (57.) ●	+00:15 (469.) ●
Laufen	10.4 km	05:02:14	00:11:52	06:14 min/km	±00:00 (8.) ●	+00:01 (58.) ●	+00:23 (484.) ●
Laufen	11.7 km	05:11:01	00:08:47	06:45 min/km	+00:05 (9.) ●	+00:07 (62.) ●	+00:21 (493.) ●
Laufen	13.7 km	05:23:04	00:12:03	06:01 min/km	+00:03 (7.) ●	+00:19 (61.) ●	+00:33 (494.) ●
Laufen	15.6 km	05:36:32	00:13:28	07:05 min/km	+00:50 (9.) ●	+01:15 (76.) ●	+01:29 (559.) ●
Laufen	16.9 km	05:46:23	00:09:51	07:34 min/km	+00:45 (9.) ●	+01:02 (79.) ●	+01:07 (562.) ●
Laufen	18.9 km	06:00:50	00:14:27	07:13 min/km	+01:57 (12.) ●	+02:32 (92.) ●	+02:33 (608.) ●
Laufen	21.1 km	06:16:42	00:15:52	07:12 min/km	+02:27 (12.) ●	+03:05 (94.) ●	+03:09 (634.) ●
Laufen	21.1 km	06:16:42	02:14:12	06:21 min/km	+04:19 (8.) ●	+06:14 (68.) ●	+09:23 (521.) ●
Total	111.3 km	06:16:42	06:16:42	17.73 km/h	+04:16 (8.) ●	+12:54 (62.) ●	+25:59 (527.) ●

Ges	Sex	Ak	Name	#	AK
201	20	1	Iulia Krasikova	267	F30-34		00:37:27	02:44:33	01:40:08	05:09:32
247	28	2	Roya Alsaati	914	F30-34	BHR	00:45:13	02:36:57	01:50:36	05:19:28
368	43	3	Rose Marsh	275	F30-34	GBR	00:37:52	02:50:00	02:05:15	05:43:12
423	47	4	Doha Maher	262	F30-34	EGY	00:44:12	03:09:23	01:50:31	05:54:59
474	53	5	Fei Lin	265	F30-34	CHN	00:56:16	02:51:45	02:03:51	06:04:20
493	55	6	Asma Aljanahi	916	F30-34	ARE	00:49:40	03:04:09	02:04:44	06:09:22
501	56	7	Sara Nasr	276	F30-34	EGY	00:49:34	03:03:15	02:10:19	06:11:44
527	62	8	Farida Elkafrawy	264	F30-34	EGY	00:42:47	03:11:07	02:14:12	06:16:42
575	72	9	Michaelyn Otadoy	271	F30-34	BHR	00:51:17	02:58:23	02:27:22	06:28:42
606	78	10	Raneem Tallab	274	F30-34	SAU	00:59:54	03:13:08	02:14:28	06:35:38