Sarah Howe -
Ironman 70.3 Bahrain 2022

Quick facts

327/38/10Alle/Geschlecht/AK

F40-44Altersklasse

325Startnummer

USANationalität


36:41	2:54:42	1:58:08	5:36:34

Vergleiche Sarah Howe mit anderen Athleten!

325 Howe

300 Webb ×

309 Magnusson ×

302 Baky ×

312 Carnevale ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:41	00:36:41	01:55 min/100m	-10:14 (3.) ●	-07:44 (24.) ●	-07:37 (167.) ●
Schwimmen	1.9 km	00:36:41	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:36:41	00:36:41	01:55 min/100m	-10:14 (3.) ●	-10:09 (24.) ●	-09:39 (166.) ●
Wechsel		00:40:35	00:03:54	-	-01:54 (6.) ●	-01:04 (29.) ●	-00:52 (288.) ●
Radfahren	31 km	01:29:35	00:49:00	37.96 km/h	-04:12 (8.) ●	-02:18 (38.) ●	-00:29 (369.) ●
Radfahren	44 km	01:55:10	00:25:35	30.49 km/h	-01:29 (10.) ●	-00:31 (46.) ●	+00:50 (462.) ●
Radfahren	58 km	02:27:38	00:32:28	25.87 km/h	-02:29 (10.) ●	-00:31 (48.) ●	+01:12 (466.) ●
Radfahren	88.3 km	03:35:17	01:07:39	26.87 km/h	-03:41 (11.) ●	+00:17 (54.) ●	+03:29 (502.) ●
Radfahren	88.3 km	03:35:17	02:54:42	30.33 km/h	-11:51 (10.) ●	-03:03 (47.) ●	+05:02 (454.) ●
Wechsel		03:38:26	00:03:09	-	-02:01 (3.) ●	-03:08 (18.) ●	-01:59 (223.) ●
Laufen	1.3 km	03:45:33	00:07:07	05:28 min/km	-01:09 (8.) ●	-00:39 (36.) ●	-00:21 (366.) ●
Laufen	3.3 km	03:55:48	00:10:15	05:07 min/km	-01:29 (11.) ●	-00:42 (43.) ●	-00:13 (390.) ●
Laufen	5.2 km	04:06:45	00:10:57	05:45 min/km	-01:09 (12.) ●	-00:35 (47.) ●	-00:06 (420.) ●
Laufen	6.5 km	04:14:30	00:07:45	05:57 min/km	-01:03 (10.) ●	-00:34 (41.) ●	-00:19 (374.) ●
Laufen	8.5 km	04:25:22	00:10:52	05:26 min/km	-01:09 (12.) ●	-00:33 (50.) ●	-00:09 (408.) ●
Laufen	10.4 km	04:36:35	00:11:13	05:54 min/km	-01:12 (12.) ●	-00:38 (45.) ●	-00:16 (403.) ●
Laufen	11.7 km	04:44:23	00:07:48	06:00 min/km	-01:25 (9.) ●	-00:52 (34.) ●	-00:38 (325.) ●
Laufen	13.7 km	04:54:55	00:10:32	05:16 min/km	-01:48 (9.) ●	-01:12 (36.) ●	-00:58 (316.) ●
Laufen	15.6 km	05:06:08	00:11:13	05:54 min/km	-01:27 (10.) ●	-01:00 (41.) ●	-00:46 (336.) ●
Laufen	16.9 km	05:14:06	00:07:58	06:07 min/km	-01:17 (10.) ●	-00:51 (37.) ●	-00:46 (304.) ●
Laufen	18.9 km	05:24:58	00:10:52	05:26 min/km	-01:30 (10.) ●	-01:03 (39.) ●	-01:02 (301.) ●
Laufen	21.1 km	05:36:34	00:11:36	05:16 min/km	-01:36 (10.) ●	-01:11 (38.) ●	-01:07 (304.) ●
Laufen	21.1 km	05:36:34	01:58:08	05:35 min/km	-16:14 (11.) ●	-09:50 (39.) ●	-06:41 (347.) ●
Total	111.3 km	05:36:34	05:36:34	19.84 km/h	-42:14 (10.) ●	-27:14 (38.) ●	-14:09 (327.) ●

Ges	Sex	Ak	Name	#	AK
235	26	5	Stefanie Trombetta	192	F40-44	DEU	00:36:57	02:45:07	01:48:01	05:17:29
241	27	6	May Alhaji	318	F40-44	BHR	00:43:13	02:32:20	01:55:16	05:18:08
257	30	7	Ayana Amanbayeva	304	F40-44	KAZ	00:44:47	02:38:18	01:51:00	05:21:42
317	36	8	Amanda Webb	300	F40-44	GBR	00:41:47	02:49:09	01:56:07	05:34:33
318	37	9	Jenny Magnusson	309	F40-44	SWE	00:47:08	02:45:02	01:54:50	05:34:45
327	38	10	Sarah Howe	325	F40-44	USA	00:36:41	02:54:42	01:58:08	05:36:34
457	52	11	Amy Baky	302	F40-44	EGY	00:39:32	02:57:16	02:15:23	06:01:11
508	58	12	Lara Carnevale	312	F40-44	ITA	00:50:51	03:08:56	01:57:42	06:13:26
581	74	13	Samra Al Rashdi	323	F40-44	OMN	00:57:21	03:15:41	02:04:36	06:30:29
597	76	14	Sarah Abdou	224	F40-44	EGY	00:46:20	03:08:53	02:29:18	06:33:26