Abeer Hamed -
Ironman 70.3 Bahrain 2022

Quick facts

592/75/8Alle/Geschlecht/AK

F45-49Altersklasse

329Startnummer

EGYNationalität


49:09	3:04:55	2:25:29	6:32:23

Vergleiche Abeer Hamed mit anderen Athleten!

329 Hamed

334 Cheema ×

157 Sweeney ×

331 Elkomy ×

335 Pretorius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:09	00:49:09	02:35 min/100m	+03:16 (6.) ●	+04:44 (69.) ●	+04:51 (528.) ●
Schwimmen	1.9 km	00:49:09	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:49:09	00:49:09	02:35 min/100m	+03:16 (6.) ●	+02:19 (69.) ●	+02:49 (528.) ●
Wechsel		00:56:22	00:07:13	-	+01:38 (6.) ●	+02:15 (88.) ●	+02:27 (661.) ●
Radfahren	31 km	01:50:41	00:54:19	34.24 km/h	+02:59 (7.) ●	+03:01 (74.) ●	+04:50 (605.) ●
Radfahren	44 km	02:18:05	00:27:24	28.47 km/h	+01:44 (9.) ●	+01:18 (70.) ●	+02:39 (600.) ●
Radfahren	58 km	02:52:49	00:34:44	24.18 km/h	+02:06 (8.) ●	+01:45 (65.) ●	+03:28 (578.) ●
Radfahren	88.3 km	04:01:17	01:08:28	26.55 km/h	+02:45 (6.) ●	+01:06 (56.) ●	+04:18 (521.) ●
Radfahren	88.3 km	04:01:17	03:04:55	28.65 km/h	+09:34 (6.) ●	+07:10 (62.) ●	+15:15 (558.) ●
Wechsel		04:06:54	00:05:37	-	+00:38 (8.) ●	-00:40 (77.) ●	+00:29 (545.) ●
Laufen	1.3 km	04:14:56	00:08:02	06:10 min/km	-00:08 (6.) ●	+00:16 (70.) ●	+00:34 (534.) ●
Laufen	3.3 km	04:26:06	00:11:10	05:35 min/km	-00:02 (6.) ●	+00:13 (64.) ●	+00:42 (522.) ●
Laufen	5.2 km	04:39:30	00:13:24	07:03 min/km	+01:25 (8.) ●	+01:52 (81.) ●	+02:21 (633.) ●
Laufen	6.5 km	04:50:57	00:11:27	08:48 min/km	+02:35 (10.) ●	+03:08 (102.) ●	+03:23 (715.) ●
Laufen	8.5 km	05:04:47	00:13:50	06:55 min/km	+01:48 (9.) ●	+02:25 (91.) ●	+02:49 (657.) ●
Laufen	10.4 km	05:17:53	00:13:06	06:53 min/km	+00:53 (7.) ●	+01:15 (79.) ●	+01:37 (576.) ●
Laufen	11.7 km	05:27:26	00:09:33	07:20 min/km	+00:46 (7.) ●	+00:53 (78.) ●	+01:07 (563.) ●
Laufen	13.7 km	05:40:50	00:13:24	06:42 min/km	+01:24 (9.) ●	+01:40 (83.) ●	+01:54 (589.) ●
Laufen	15.6 km	05:54:51	00:14:01	07:22 min/km	+01:37 (9.) ●	+01:48 (83.) ●	+02:02 (588.) ●
Laufen	16.9 km	06:04:59	00:10:08	07:47 min/km	+01:13 (9.) ●	+01:19 (86.) ●	+01:24 (581.) ●
Laufen	18.9 km	06:18:29	00:13:30	06:45 min/km	+01:27 (9.) ●	+01:35 (80.) ●	+01:36 (558.) ●
Laufen	21.1 km	06:32:23	00:13:54	06:19 min/km	+01:05 (8.) ●	+01:07 (75.) ●	+01:11 (539.) ●
Laufen	21.1 km	06:32:23	02:25:29	06:53 min/km	+14:03 (9.) ●	+17:31 (82.) ●	+20:40 (592.) ●
Total	111.3 km	06:32:23	06:32:23	17.02 km/h	+29:09 (8.) ●	+28:35 (75.) ●	+41:40 (592.) ●

Ges	Sex	Ak	Name	#	AK
180	17	1	Victoria Shubina	336	F45-49	KGZ	00:37:54	02:37:06	01:43:34	05:05:26
227	24	2	Heidi Groensedt	193	F45-49	DNK	00:32:02	02:40:55	01:55:05	05:15:45
251	29	3	Skye Tavares	220	F45-49	NZL	00:34:41	02:31:02	02:05:37	05:20:01
422	46	4	Aigul Yernazarova	330	F45-49	KAZ	00:52:01	02:49:39	02:00:01	05:54:59
513	59	5	Erika Kuratli	332	F45-49	CHE	00:50:51	02:54:50	02:21:21	06:14:15
548	68	6	Meera Cheema	334	F45-49	IND	00:47:38	03:13:49	02:08:08	06:22:33
563	71	7	Donna Sweeney	157	F45-49	NZL	00:48:13	03:08:41	02:22:13	06:26:06
592	75	8	Abeer Hamed	329	F45-49	EGY	00:49:09	03:04:55	02:25:29	06:32:23
614	81	9	Elham Elkomy	331	F45-49	EGY	00:55:11	03:07:06	02:20:26	06:39:18
620	82	10	Sonja Pretorius	335	F45-49	ZAF	00:51:11	03:05:26	02:32:25	06:41:37