Mustapha El Lemdani -
Ironman 70.3 Bahrain 2022

Quick facts

340/272/52Alle/Geschlecht/AK

M30-34Altersklasse

461Startnummer

DZANationalität


37:06	2:57:06	1:53:58	5:38:32

Vergleiche Mustapha El Lemdani mit anderen Athleten!

461 El Lemdani

454 Rawas ×

472 Alkandari ×

468 Alkamel ×

886 Alharthi ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:06	00:37:06	01:57 min/100m	-06:25 (22.) ●	-07:07 (136.) ●	-07:12 (184.) ●
Schwimmen	1.9 km	00:37:06	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:37:06	00:37:06	01:57 min/100m	-06:25 (22.) ●	-09:01 (135.) ●	-09:14 (183.) ●
Wechsel		00:42:54	00:05:48	-	+01:05 (70.) ●	+00:47 (395.) ●	+01:02 (546.) ●
Radfahren	31 km	01:33:14	00:50:20	36.95 km/h	+01:06 (62.) ●	+01:18 (346.) ●	+00:51 (432.) ●
Radfahren	44 km	01:58:44	00:25:30	30.59 km/h	+01:20 (65.) ●	+01:07 (369.) ●	+00:45 (451.) ●
Radfahren	58 km	02:31:22	00:32:38	25.74 km/h	+02:27 (69.) ●	+01:50 (388.) ●	+01:22 (480.) ●
Radfahren	88.3 km	03:40:00	01:08:38	26.49 km/h	+06:35 (73.) ●	+05:28 (422.) ●	+04:28 (526.) ●
Radfahren	88.3 km	03:40:00	02:57:06	29.92 km/h	+11:28 (65.) ●	+09:43 (387.) ●	+07:26 (480.) ●
Wechsel		03:44:34	00:04:34	-	-00:06 (54.) ●	-00:34 (306.) ●	-00:34 (429.) ●
Laufen	1.3 km	03:51:32	00:06:58	05:21 min/km	-00:11 (44.) ●	-00:30 (253.) ●	-00:30 (322.) ●
Laufen	3.3 km	04:01:19	00:09:47	04:53 min/km	-00:17 (47.) ●	-00:39 (253.) ●	-00:41 (316.) ●
Laufen	5.2 km	04:11:40	00:10:21	05:26 min/km	-00:11 (48.) ●	-00:40 (262.) ●	-00:42 (332.) ●
Laufen	6.5 km	04:19:05	00:07:25	05:42 min/km	-00:13 (45.) ●	-00:39 (247.) ●	-00:39 (313.) ●
Laufen	8.5 km	04:29:18	00:10:13	05:06 min/km	-00:17 (47.) ●	-00:46 (255.) ●	-00:48 (323.) ●
Laufen	10.4 km	04:39:46	00:10:28	05:30 min/km	-00:34 (42.) ●	-01:00 (231.) ●	-01:01 (292.) ●
Laufen	11.7 km	04:47:20	00:07:34	05:49 min/km	-00:30 (44.) ●	-00:53 (231.) ●	-00:52 (291.) ●
Laufen	13.7 km	04:57:49	00:10:29	05:14 min/km	-00:27 (45.) ●	-01:01 (242.) ●	-01:01 (311.) ●
Laufen	15.6 km	05:08:37	00:10:48	05:41 min/km	-00:42 (40.) ●	-01:12 (215.) ●	-01:11 (280.) ●
Laufen	16.9 km	05:16:12	00:07:35	05:50 min/km	-00:37 (38.) ●	-01:10 (195.) ●	-01:09 (253.) ●
Laufen	18.9 km	05:26:43	00:10:31	05:15 min/km	-00:50 (42.) ●	-01:25 (209.) ●	-01:23 (269.) ●
Laufen	21.1 km	05:38:32	00:11:49	05:22 min/km	-00:20 (50.) ●	-00:54 (250.) ●	-00:54 (323.) ●
Laufen	21.1 km	05:38:32	01:53:58	05:24 min/km	-05:09 (42.) ●	-10:49 (229.) ●	-10:51 (292.) ●
Total	111.3 km	05:38:32	05:38:32	19.73 km/h	+00:53 (52.) ●	-09:54 (272.) ●	-12:11 (340.) ●

Ges	Sex	Ak	Name	#	AK
307	247	47	Faris Atawi	437	M30-34	JOR	00:44:18	02:44:57	01:54:48	05:31:27
308	248	48	Francesc Lucena Juve	439	M30-34	ESP	00:37:10	02:29:20	02:19:43	05:32:12
319	255	49	Kamil Kamilov	448	M30-34	BHR	00:43:06	02:44:33	01:59:53	05:34:52
321	257	50	Mohamad Rawas	454	M30-34	LBN	00:44:56	02:38:14	02:02:12	05:35:12
322	258	51	Suliaman Alkandari	472	M30-34	KWT	00:37:12	02:48:34	02:02:37	05:35:40
340	272	52	Mustapha El Lemdani	461	M30-34	DZA	00:37:06	02:57:06	01:53:58	05:38:32
343	275	53	Sayed Mohamed Alkamel	468	M30-34	BHR	00:47:24	02:38:20	02:03:55	05:38:37
346	276	54	Mousa Alharthi	886	M30-34	SAU	01:06:21	02:32:43	01:45:26	05:39:00
349	279	55	Aloush Almutairi	163	M30-34	SAU	00:56:42	02:35:43	01:57:36	05:39:14
364	290	56	Jamie Gracie	445	M30-34	NZL	00:47:14	02:36:23	02:10:58	05:43:05