Yousef Juma -
Ironman 70.3 Bahrain 2022

Quick facts

186/151/25Alle/Geschlecht/AK

M30-34Altersklasse

479Startnummer

JORNationalität


41:57	2:29:44	1:49:53	5:06:41

Vergleiche Yousef Juma mit anderen Athleten!

479 Juma

406 Alghafri ×

434 Firsov ×

425 Alqars ×

228 Karroum ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:57	00:41:57	02:12 min/100m	-01:34 (38.) ●	-02:16 (256.) ●	-02:21 (331.) ●
Schwimmen	1.9 km	00:41:57	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:41:57	00:41:57	02:12 min/100m	-01:34 (38.) ●	-04:10 (254.) ●	-04:23 (329.) ●
Wechsel		00:44:42	00:02:45	-	-01:58 (8.) ●	-02:16 (54.) ●	-02:01 (120.) ●
Radfahren	31 km	01:29:26	00:44:44	41.58 km/h	-04:30 (21.) ●	-04:18 (130.) ●	-04:45 (155.) ●
Radfahren	44 km	01:51:07	00:21:41	35.97 km/h	-02:29 (21.) ●	-02:42 (120.) ●	-03:04 (138.) ●
Radfahren	58 km	02:19:21	00:28:14	29.75 km/h	-01:57 (28.) ●	-02:34 (189.) ●	-03:02 (224.) ●
Radfahren	88.3 km	03:14:26	00:55:05	33 km/h	-06:58 (22.) ●	-08:05 (135.) ●	-09:05 (152.) ●
Radfahren	88.3 km	03:14:26	02:29:44	35.38 km/h	-15:54 (23.) ●	-17:39 (145.) ●	-19:56 (167.) ●
Wechsel		03:16:48	00:02:22	-	-02:18 (5.) ●	-02:46 (49.) ●	-02:46 (85.) ●
Laufen	1.3 km	03:23:01	00:06:13	04:46 min/km	-00:56 (26.) ●	-01:15 (124.) ●	-01:15 (157.) ●
Laufen	3.3 km	03:32:00	00:08:59	04:29 min/km	-01:05 (30.) ●	-01:27 (160.) ●	-01:29 (196.) ●
Laufen	5.2 km	03:41:24	00:09:24	04:56 min/km	-01:08 (31.) ●	-01:37 (155.) ●	-01:39 (191.) ●
Laufen	6.5 km	03:48:30	00:07:06	05:27 min/km	-00:32 (37.) ●	-00:58 (191.) ●	-00:58 (242.) ●
Laufen	8.5 km	03:58:18	00:09:48	04:54 min/km	-00:42 (39.) ●	-01:11 (208.) ●	-01:13 (260.) ●
Laufen	10.4 km	04:08:35	00:10:17	05:24 min/km	-00:45 (40.) ●	-01:11 (216.) ●	-01:12 (272.) ●
Laufen	11.7 km	04:16:31	00:07:56	06:06 min/km	-00:08 (52.) ●	-00:31 (275.) ●	-00:30 (352.) ●
Laufen	13.7 km	04:26:51	00:10:20	05:10 min/km	-00:36 (42.) ●	-01:10 (231.) ●	-01:10 (293.) ●
Laufen	15.6 km	04:37:24	00:10:33	05:33 min/km	-00:57 (38.) ●	-01:27 (199.) ●	-01:26 (255.) ●
Laufen	16.9 km	04:45:01	00:07:37	05:51 min/km	-00:35 (39.) ●	-01:08 (201.) ●	-01:07 (259.) ●
Laufen	18.9 km	04:55:32	00:10:31	05:15 min/km	-00:50 (41.) ●	-01:25 (208.) ●	-01:23 (267.) ●
Laufen	21.1 km	05:06:41	00:11:09	05:04 min/km	-01:00 (38.) ●	-01:34 (201.) ●	-01:34 (260.) ●
Laufen	21.1 km	05:06:41	01:49:53	05:12 min/km	-09:14 (38.) ●	-14:54 (193.) ●	-14:56 (243.) ●
Total	111.3 km	05:06:41	05:06:41	21.77 km/h	-30:58 (25.) ●	-41:45 (151.) ●	-44:02 (186.) ●

Ges	Sex	Ak	Name	#	AK
138	114	20	Mohamed El Akkad	457	M30-34	EGY	00:29:29	02:38:34	01:40:50	04:56:03
142	117	21	Mohamed El Kamash	227	M30-34	EGY	00:42:37	02:29:58	01:37:14	04:57:17
148	122	22	Omar Buti	854	M30-34	BHR	00:36:55	02:31:16	01:43:57	04:58:46
167	136	23	Abdulrahim Alghafri	406	M30-34	SAU	00:38:41	02:33:14	01:44:35	05:03:01
184	149	24	Dmytro Firsov	434	M30-34	UKR	00:31:58	02:28:51	01:54:12	05:05:59
186	151	25	Yousef Juma	479	M30-34	JOR	00:41:57	02:29:44	01:49:53	05:06:41
195	159	26	Bakhit Alqars	425	M30-34	ARE	00:44:15	02:37:25	01:39:04	05:08:40
203	165	27	Taric Karroum	228	M30-34	DEU	00:42:37	02:35:56	01:45:33	05:10:08
205	167	28	Sergei Marchukov	470	M30-34		00:45:17	02:28:06	01:51:02	05:10:21
206	168	29	Sean Siegfried	469	M30-34	PRT	00:34:23	02:36:46	01:48:35	05:10:34