Hesham Fouad -
Ironman 70.3 Bahrain 2022

Quick facts

744/563/125Alle/Geschlecht/AK

M35-39Altersklasse

524Startnummer

EGYNationalität


46:33	3:40:57	3:12:25	7:52:59

Vergleiche Hesham Fouad mit anderen Athleten!

524 Fouad

490 Alamri ×

548 Teaima ×

884 Burrell ×

493 Circei ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:33	00:46:33	02:27 min/100m	+02:38 (83.) ●	+02:20 (369.) ●	+02:15 (472.) ●
Schwimmen	1.9 km	00:46:33	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:46:33	00:46:33	02:27 min/100m	-25:21 (83.) ●	+00:26 (369.) ●	+00:13 (472.) ●
Wechsel		00:53:16	00:06:43	-	+01:47 (106.) ●	+01:42 (469.) ●	+01:57 (631.) ●
Radfahren	31 km	01:54:01	01:00:45	30.62 km/h	+12:02 (124.) ●	+11:43 (557.) ●	+11:16 (730.) ●
Radfahren	44 km	02:24:52	00:30:51	25.28 km/h	+06:36 (124.) ●	+06:28 (561.) ●	+06:06 (728.) ●
Radfahren	58 km	03:05:47	00:40:55	20.53 km/h	+10:20 (124.) ●	+10:07 (560.) ●	+09:39 (729.) ●
Radfahren	88.3 km	04:34:13	01:28:26	20.56 km/h	+25:36 (123.) ●	+25:16 (560.) ●	+24:16 (736.) ●
Radfahren	88.3 km	04:34:13	03:40:57	23.98 km/h	+54:34 (124.) ●	+53:34 (561.) ●	+51:17 (736.) ●
Wechsel		04:40:34	00:06:21	-	+00:30 (106.) ●	+01:13 (440.) ●	+01:13 (602.) ●
Laufen	1.3 km	04:51:06	00:10:32	08:06 min/km	+03:11 (122.) ●	+03:04 (539.) ●	+03:04 (716.) ●
Laufen	3.3 km	05:08:04	00:16:58	08:29 min/km	+06:41 (128.) ●	+06:32 (566.) ●	+06:30 (747.) ●
Laufen	5.2 km	05:25:04	00:17:00	08:56 min/km	+05:59 (125.) ●	+05:59 (559.) ●	+05:57 (740.) ●
Laufen	6.5 km	05:36:01	00:10:57	08:25 min/km	+02:58 (121.) ●	+02:53 (531.) ●	+02:53 (705.) ●
Laufen	8.5 km	05:52:29	00:16:28	08:14 min/km	+05:37 (125.) ●	+05:29 (555.) ●	+05:27 (736.) ●
Laufen	10.4 km	06:12:09	00:19:40	10:21 min/km	+08:21 (127.) ●	+08:12 (568.) ●	+08:11 (750.) ●
Laufen	11.7 km	06:26:50	00:14:41	11:17 min/km	+06:24 (128.) ●	+06:14 (567.) ●	+06:15 (748.) ●
Laufen	13.7 km	06:46:28	00:19:38	09:49 min/km	+08:20 (127.) ●	+08:08 (570.) ●	+08:08 (752.) ●
Laufen	15.6 km	07:03:52	00:17:24	09:09 min/km	+05:39 (124.) ●	+05:24 (543.) ●	+05:25 (720.) ●
Laufen	16.9 km	07:17:02	00:13:10	10:07 min/km	+04:28 (124.) ●	+04:25 (551.) ●	+04:26 (731.) ●
Laufen	18.9 km	07:35:34	00:18:32	09:16 min/km	+06:51 (127.) ●	+06:36 (558.) ●	+06:38 (739.) ●
Laufen	21.1 km	07:52:59	00:17:25	07:54 min/km	+05:00 (122.) ●	+04:42 (520.) ●	+04:42 (694.) ●
Laufen	21.1 km	07:52:59	03:12:25	09:07 min/km	+01:09:29 (128.) ●	+01:07:38 (565.) ●	+01:07:36 (747.) ●
Total	111.3 km	07:52:59	07:52:59	14.12 km/h	+01:40:59 (125.) ●	+02:04:33 (563.) ●	+02:02:16 (744.) ●

Ges	Sex	Ak	Name	#	AK
723	544	120	Mohamed Almajed	546	M35-39	BHR	01:00:12	03:17:02	02:57:44	07:32:30
728	548	121	Jason Kelly	530	M35-39	CAN	00:59:45	03:46:59	02:41:21	07:39:29
729	549	122	Ebrahim Touq	859	M35-39	BHR	00:50:25	03:26:57	03:02:54	07:40:16
734	554	123	Ahmad Alamri	490	M35-39	QAT	01:01:03	03:24:13	03:00:00	07:41:53
739	559	124	Mohamed Teaima	548	M35-39	EGY	00:57:42	03:31:04	02:55:17	07:46:15
744	563	125	Hesham Fouad	524	M35-39	EGY	00:46:33	03:40:57	03:12:25	07:52:59
745	564	126	Lawrence Burrell	884	M35-39	USA	01:01:36	03:36:24	02:51:36	07:54:04
752	569	127	Alex Circei	493	M35-39	ROU	01:09:57	03:43:35	03:00:02	08:09:22
755	572	128	Khalifa Arabi	921	M35-39	BHR	00:54:43	04:21:18	02:57:22	08:26:20