Ryan James Payawal -
Ironman 70.3 Bahrain 2022

Quick facts

611/467/86Alle/Geschlecht/AK

M40-44Altersklasse

668Startnummer

PHLNationalität


1:03:50	3:07:48	2:08:55	6:38:39

Vergleiche Ryan James Payawal mit anderen Athleten!

668 Payawal

621 Alkhalasi ×

948 Pusing ×

670 Alsalhi ×

109 Al Khalifa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:50	01:03:50	03:21 min/100m	+19:23 (106.) ●	+19:37 (554.) ●	+19:32 (731.) ●
Schwimmen	1.9 km	01:03:50	00:00:00	-	-	-	-
Schwimmen	1.9 km	01:03:50	01:03:50	03:21 min/100m	+19:23 (106.) ●	+17:43 (554.) ●	+17:30 (731.) ●
Wechsel		01:13:15	00:09:25	-	+04:21 (106.) ●	+04:24 (555.) ●	+04:39 (734.) ●
Radfahren	31 km	02:05:30	00:52:15	35.6 km/h	+03:25 (77.) ●	+03:13 (405.) ●	+02:46 (511.) ●
Radfahren	44 km	02:33:19	00:27:49	28.04 km/h	+03:32 (93.) ●	+03:26 (490.) ●	+03:04 (630.) ●
Radfahren	58 km	03:08:34	00:35:15	23.83 km/h	+04:31 (87.) ●	+04:27 (468.) ●	+03:59 (600.) ●
Radfahren	88.3 km	04:21:03	01:12:29	25.08 km/h	+09:18 (85.) ●	+09:19 (476.) ●	+08:19 (603.) ●
Radfahren	88.3 km	04:21:03	03:07:48	28.21 km/h	+20:46 (86.) ●	+20:25 (461.) ●	+18:08 (582.) ●
Wechsel		04:29:44	00:08:41	-	+03:44 (100.) ●	+03:33 (538.) ●	+03:33 (716.) ●
Laufen	1.3 km	04:37:11	00:07:27	05:43 min/km	+00:03 (64.) ●	-00:01 (340.) ●	-00:01 (439.) ●
Laufen	3.3 km	04:48:16	00:11:05	05:32 min/km	+00:45 (74.) ●	+00:39 (394.) ●	+00:37 (506.) ●
Laufen	5.2 km	04:59:44	00:11:28	06:02 min/km	+00:29 (69.) ●	+00:27 (374.) ●	+00:25 (482.) ●
Laufen	6.5 km	05:07:59	00:08:15	06:20 min/km	+00:10 (64.) ●	+00:11 (362.) ●	+00:11 (464.) ●
Laufen	8.5 km	05:19:20	00:11:21	05:40 min/km	+00:19 (67.) ●	+00:22 (373.) ●	+00:20 (479.) ●
Laufen	10.4 km	05:31:07	00:11:47	06:12 min/km	+00:14 (65.) ●	+00:19 (369.) ●	+00:18 (475.) ●
Laufen	11.7 km	05:39:31	00:08:24	06:27 min/km	-00:08 (58.) ●	-00:03 (343.) ●	-00:02 (441.) ●
Laufen	13.7 km	05:51:18	00:11:47	05:53 min/km	+00:04 (61.) ●	+00:17 (362.) ●	+00:17 (473.) ●
Laufen	15.6 km	06:03:55	00:12:37	06:38 min/km	+00:20 (62.) ●	+00:37 (370.) ●	+00:38 (490.) ●
Laufen	16.9 km	06:12:50	00:08:55	06:51 min/km	-00:04 (56.) ●	+00:10 (347.) ●	+00:11 (456.) ●
Laufen	18.9 km	06:25:13	00:12:23	06:11 min/km	+00:10 (62.) ●	+00:27 (362.) ●	+00:29 (478.) ●
Laufen	21.1 km	06:38:39	00:13:26	06:06 min/km	+00:25 (65.) ●	+00:43 (378.) ●	+00:43 (496.) ●
Laufen	21.1 km	06:38:39	02:08:55	06:06 min/km	+02:47 (64.) ●	+04:08 (368.) ●	+04:06 (476.) ●
Total	111.3 km	06:38:39	06:38:39	16.75 km/h	+51:01 (86.) ●	+50:13 (467.) ●	+47:56 (611.) ●

Ges	Sex	Ak	Name	#	AK
582	446	81	Ahmed Elnaggar	592	M40-44	EGY	00:59:02	03:07:01	02:08:25	06:30:32
588	451	82	Eduardo Soares	617	M40-44	BRA	00:48:42	03:00:23	02:34:59	06:31:31
589	452	83	Jose Alfeo Sarmiento	637	M40-44	PHL	00:45:10	03:09:01	02:26:50	06:31:33
591	454	84	Faisal Alkhalasi	621	M40-44	BHR	00:57:47	03:15:17	02:10:20	06:32:20
599	459	85	Rallen Pusing	948	M40-44	BHR	00:54:21	02:52:14	02:36:37	06:34:04
611	467	86	Ryan James Payawal	668	M40-44	PHL	01:03:50	03:07:48	02:08:55	06:38:39
615	468	87	Samer Alsalhi	670	M40-44	JOR	00:53:55	03:02:08	02:30:13	06:39:57
622	470	88	Hassan Al Khalifa	109	M40-44	BHR	00:52:07	03:11:19	02:22:32	06:41:51
631	475	89	Abdullah Aldamak	587	M40-44	SAU	00:57:46	03:10:20	02:19:49	06:45:49
634	477	90	Glen Dean	624	M40-44	CAN	00:37:55	03:11:57	02:37:25	06:46:29