Erlan Nurakhmetov -
Ironman 70.3 Bahrain 2022

Quick facts

391/312/30Alle/Geschlecht/AK

M45-49Altersklasse

707Startnummer

KAZNationalität


54:56	2:44:40	1:59:10	5:46:02

Vergleiche Erlan Nurakhmetov mit anderen Athleten!

707 Nurakhmetov

747 Ascanio ×

726 Piamonte ×

918 Williamson ×

184 Alsarra ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:56	00:54:56	02:53 min/100m	+08:07 (57.) ●	+10:43 (488.) ●	+10:38 (642.) ●
Schwimmen	1.9 km	00:54:56	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:54:56	00:54:56	02:53 min/100m	+08:07 (57.) ●	+08:49 (488.) ●	+08:36 (642.) ●
Wechsel		00:58:21	00:03:25	-	-02:10 (10.) ●	-01:36 (126.) ●	-01:21 (214.) ●
Radfahren	31 km	01:46:46	00:48:25	38.42 km/h	-01:57 (27.) ●	-00:37 (270.) ●	-01:04 (334.) ●
Radfahren	44 km	02:10:20	00:23:34	33.1 km/h	-01:37 (22.) ●	-00:49 (241.) ●	-01:11 (289.) ●
Radfahren	58 km	02:40:20	00:30:00	28 km/h	-01:45 (29.) ●	-00:48 (277.) ●	-01:16 (333.) ●
Radfahren	88.3 km	03:43:01	01:02:41	29 km/h	-02:25 (30.) ●	-00:29 (306.) ●	-01:29 (371.) ●
Radfahren	88.3 km	03:43:01	02:44:40	32.17 km/h	-07:44 (30.) ●	-02:43 (281.) ●	-05:00 (341.) ●
Wechsel		03:46:52	00:03:51	-	-01:45 (18.) ●	-01:17 (227.) ●	-01:17 (330.) ●
Laufen	1.3 km	03:54:02	00:07:10	05:30 min/km	-00:53 (29.) ●	-00:18 (294.) ●	-00:18 (378.) ●
Laufen	3.3 km	04:04:01	00:09:59	04:59 min/km	-01:10 (26.) ●	-00:27 (275.) ●	-00:29 (346.) ●
Laufen	5.2 km	04:14:59	00:10:58	05:46 min/km	-00:46 (35.) ●	-00:03 (329.) ●	-00:05 (421.) ●
Laufen	6.5 km	04:22:56	00:07:57	06:06 min/km	-00:47 (34.) ●	-00:07 (321.) ●	-00:07 (410.) ●
Laufen	8.5 km	04:33:12	00:10:16	05:08 min/km	-01:38 (22.) ●	-00:43 (261.) ●	-00:45 (334.) ●
Laufen	10.4 km	04:43:56	00:10:44	05:38 min/km	-01:33 (25.) ●	-00:44 (267.) ●	-00:45 (338.) ●
Laufen	11.7 km	04:51:45	00:07:49	06:00 min/km	-01:23 (21.) ●	-00:38 (259.) ●	-00:37 (330.) ●
Laufen	13.7 km	05:02:40	00:10:55	05:27 min/km	-01:33 (27.) ●	-00:35 (283.) ●	-00:35 (360.) ●
Laufen	15.6 km	05:14:04	00:11:24	05:59 min/km	-01:37 (28.) ●	-00:36 (280.) ●	-00:35 (360.) ●
Laufen	16.9 km	05:22:15	00:08:11	06:17 min/km	-01:19 (27.) ●	-00:34 (264.) ●	-00:33 (345.) ●
Laufen	18.9 km	05:33:31	00:11:16	05:38 min/km	-01:40 (26.) ●	-00:40 (268.) ●	-00:38 (349.) ●
Laufen	21.1 km	05:46:02	00:12:31	05:41 min/km	-01:16 (27.) ●	-00:12 (305.) ●	-00:12 (398.) ●
Laufen	21.1 km	05:46:02	01:59:10	05:38 min/km	-15:35 (28.) ●	-05:37 (281.) ●	-05:39 (357.) ●
Total	111.3 km	05:46:02	05:46:02	19.3 km/h	-19:07 (30.) ●	-02:24 (312.) ●	-04:41 (391.) ●

Ges	Sex	Ak	Name	#	AK
357	285	25	Thomas Brackmann	745	M45-49	DEU	00:56:27	02:39:30	01:56:47	05:41:01
362	289	26	Brandon Boggan	701	M45-49	USA	00:42:10	02:39:17	02:11:37	05:42:08
365	291	27	Ahmed Loay Elsawaf	236	M45-49	EGY	00:49:29	02:48:12	01:56:39	05:43:06
367	293	28	Tomas Ascanio	747	M45-49	VEN	00:40:37	02:53:07	02:00:00	05:43:09
375	299	29	Marlou Magpulong Piamonte	726	M45-49	PHL	00:42:12	02:40:49	02:13:19	05:44:10
391	312	30	Erlan Nurakhmetov	707	M45-49	KAZ	00:54:56	02:44:40	01:59:10	05:46:02
392	313	31	Dan Williamson	918	M45-49	GBR	00:39:00	03:00:36	01:57:34	05:46:15
397	316	32	Khaled Alsarra	184	M45-49	SAU	00:52:07	02:53:46	01:48:47	05:47:45
404	323	33	Ali Magboul	180	M45-49	SAU	00:41:17	02:57:12	02:03:07	05:49:48
419	334	34	Daniel Scott	881	M45-49	AUS	00:35:47	02:30:10	02:35:02	05:53:06