Tomas Ascanio -
Ironman 70.3 Bahrain 2022

Quick facts

367/293/28Alle/Geschlecht/AK

M45-49Altersklasse

747Startnummer

VENNationalität


40:37	2:53:07	2:00:00	5:43:09

Vergleiche Tomas Ascanio mit anderen Athleten!

747 Ascanio

701 Boggan ×

236 Elsawaf ×

726 Piamonte ×

707 Nurakhmetov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:37	00:40:37	02:08 min/100m	-06:12 (26.) ●	-03:36 (216.) ●	-03:41 (284.) ●
Schwimmen	1.9 km	00:40:37	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:40:37	00:40:37	02:08 min/100m	-06:12 (26.) ●	-05:30 (215.) ●	-05:43 (283.) ●
Wechsel		00:45:15	00:04:38	-	-00:57 (30.) ●	-00:23 (271.) ●	-00:08 (400.) ●
Radfahren	31 km	01:36:20	00:51:05	36.41 km/h	+00:43 (39.) ●	+02:03 (377.) ●	+01:36 (470.) ●
Radfahren	44 km	02:02:25	00:26:05	29.9 km/h	+00:54 (47.) ●	+01:42 (407.) ●	+01:20 (503.) ●
Radfahren	58 km	02:34:35	00:32:10	26.11 km/h	+00:25 (42.) ●	+01:22 (365.) ●	+00:54 (447.) ●
Radfahren	88.3 km	03:38:22	01:03:47	28.5 km/h	-01:19 (37.) ●	+00:37 (335.) ●	-00:23 (404.) ●
Radfahren	88.3 km	03:38:22	02:53:07	30.6 km/h	+00:43 (37.) ●	+05:44 (350.) ●	+03:27 (428.) ●
Wechsel		03:43:09	00:04:47	-	-00:49 (31.) ●	-00:21 (326.) ●	-00:21 (455.) ●
Laufen	1.3 km	03:50:13	00:07:04	05:26 min/km	-00:59 (25.) ●	-00:24 (273.) ●	-00:24 (350.) ●
Laufen	3.3 km	04:00:16	00:10:03	05:01 min/km	-01:06 (27.) ●	-00:23 (282.) ●	-00:25 (355.) ●
Laufen	5.2 km	04:10:30	00:10:14	05:23 min/km	-01:30 (23.) ●	-00:47 (242.) ●	-00:49 (308.) ●
Laufen	6.5 km	04:17:58	00:07:28	05:44 min/km	-01:16 (22.) ●	-00:36 (250.) ●	-00:36 (317.) ●
Laufen	8.5 km	04:28:33	00:10:35	05:17 min/km	-01:19 (30.) ●	-00:24 (296.) ●	-00:26 (377.) ●
Laufen	10.4 km	04:39:37	00:11:04	05:49 min/km	-01:13 (31.) ●	-00:24 (301.) ●	-00:25 (386.) ●
Laufen	11.7 km	04:47:53	00:08:16	06:21 min/km	-00:56 (34.) ●	-00:11 (326.) ●	-00:10 (419.) ●
Laufen	13.7 km	04:59:20	00:11:27	05:43 min/km	-01:01 (34.) ●	-00:03 (331.) ●	-00:03 (429.) ●
Laufen	15.6 km	05:10:52	00:11:32	06:04 min/km	-01:29 (32.) ●	-00:28 (290.) ●	-00:27 (373.) ●
Laufen	16.9 km	05:18:58	00:08:06	06:13 min/km	-01:24 (24.) ●	-00:39 (256.) ●	-00:38 (334.) ●
Laufen	18.9 km	05:30:18	00:11:20	05:40 min/km	-01:36 (27.) ●	-00:36 (278.) ●	-00:34 (359.) ●
Laufen	21.1 km	05:43:09	00:12:51	05:50 min/km	-00:56 (33.) ●	+00:08 (336.) ●	+00:08 (440.) ●
Laufen	21.1 km	05:43:09	02:00:00	05:41 min/km	-14:45 (29.) ●	-04:47 (288.) ●	-04:49 (365.) ●
Total	111.3 km	05:43:09	05:43:09	19.46 km/h	-22:00 (28.) ●	-05:17 (293.) ●	-07:34 (367.) ●

Ges	Sex	Ak	Name	#	AK
342	274	23	Daniele Di Tommaso	237	M45-49	ITA	00:42:30	02:48:03	01:54:39	05:38:35
350	280	24	Rurik Ian Santos	217	M45-49	PHL	00:43:52	02:40:10	02:03:53	05:39:27
357	285	25	Thomas Brackmann	745	M45-49	DEU	00:56:27	02:39:30	01:56:47	05:41:01
362	289	26	Brandon Boggan	701	M45-49	USA	00:42:10	02:39:17	02:11:37	05:42:08
365	291	27	Ahmed Loay Elsawaf	236	M45-49	EGY	00:49:29	02:48:12	01:56:39	05:43:06
367	293	28	Tomas Ascanio	747	M45-49	VEN	00:40:37	02:53:07	02:00:00	05:43:09
375	299	29	Marlou Magpulong Piamonte	726	M45-49	PHL	00:42:12	02:40:49	02:13:19	05:44:10
391	312	30	Erlan Nurakhmetov	707	M45-49	KAZ	00:54:56	02:44:40	01:59:10	05:46:02
392	313	31	Dan Williamson	918	M45-49	GBR	00:39:00	03:00:36	01:57:34	05:46:15
397	316	32	Khaled Alsarra	184	M45-49	SAU	00:52:07	02:53:46	01:48:47	05:47:45