Christian Gräfenstein -
Ironman 70.3 Kraichgau 2017

Quick facts

865/746/140Alle/Geschlecht/AK

M 30-34Altersklasse

1018Startnummer

DEUNationalität


37:21	3:09:06	1:56:36	5:51:44

Vergleiche Christian Gräfenstein mit anderen Athleten!

1018 Gräfenstein

1016 Gezici ×

418 Gruszka ×

1952 Cruze ×

1029 Hollak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:21	00:37:21	01:57 min/100m	+01:49 (133.) ●	+00:57 (794.) ●	+00:37 (938.) ●
Wechsel		00:41:41	00:04:20	-	+00:33 (140.) ●	+00:06 (797.) ●	+00:13 (1013.) ●
Radfahren	28 km	01:39:54	00:58:13	28.86 km/h	+02:50 (151.) ●	+01:28 (838.) ●	+00:29 (942.) ●
Radfahren	50 km	02:23:42	00:43:48	30.14 km/h	+02:17 (151.) ●	+00:53 (821.) ●	-00:01 (918.) ●
Radfahren	77.2 km	03:25:07	01:01:25	26.57 km/h	+06:35 (176.) ●	+04:56 (1056.) ●	+03:45 (1226.) ●
Radfahren	79.8 km	03:33:41	00:08:34	18.21 km/h	-00:07 (102.) ●	-00:30 (574.) ●	-00:44 (629.) ●
Radfahren	89.8 km	03:50:47	00:17:06	35.09 km/h	+01:16 (158.) ●	+00:49 (970.) ●	+00:35 (1129.) ●
Radfahren	89.8 km	03:50:47	03:09:06	28.49 km/h	+12:51 (162.) ●	+07:36 (904.) ●	+04:04 (1029.) ●
Wechsel		03:55:08	00:04:21	-	+00:52 (164.) ●	+00:23 (904.) ●	+00:24 (1117.) ●
Laufen	1.1 km	04:00:25	00:05:17	04:48 min/km	-00:15 (81.) ●	-00:31 (388.) ●	-00:36 (435.) ●
Laufen	4.3 km	04:16:50	00:16:25	05:07 min/km	-01:07 (78.) ●	-02:00 (397.) ●	-02:15 (452.) ●
Laufen	6.9 km	04:29:40	00:12:50	04:56 min/km	-00:42 (91.) ●	-01:21 (441.) ●	-01:30 (510.) ●
Laufen	8 km	04:35:38	00:05:58	05:25 min/km	-00:11 (99.) ●	-00:26 (499.) ●	-00:30 (580.) ●
Laufen	11.2 km	04:54:23	00:18:45	05:51 min/km	-00:13 (109.) ●	-01:04 (564.) ●	-01:17 (667.) ●
Laufen	13.8 km	05:08:35	00:14:12	05:27 min/km	+00:05 (118.) ●	-00:35 (619.) ●	-00:44 (738.) ●
Laufen	14.9 km	05:15:03	00:06:28	05:52 min/km	+00:08 (130.) ●	-00:10 (676.) ●	-00:13 (803.) ●
Laufen	18.1 km	05:35:41	00:20:38	06:26 min/km	+00:57 (133.) ●	-00:02 (731.) ●	-00:11 (884.) ●
Laufen	20.7 km	05:50:04	00:14:23	05:31 min/km	+00:37 (133.) ●	+00:10 (766.) ●	+00:02 (931.) ●
Laufen	21 km	05:51:44	00:01:40	05:33 min/km	+00:05 (134.) ●	+00:02 (777.) ●	±00:00 (948.) ●
Laufen	21 km	05:51:44	01:56:36	05:33 min/km	-00:36 (108.) ●	-05:57 (571.) ●	-07:14 (682.) ●
Total	112.7 km	05:51:44	05:51:44	19.22 km/h	+15:29 (140.) ●	+03:05 (746.) ●	-01:56 (865.) ●

Ges	Sex	Ak	Name	#	AK
819	707	135	Florian Schmidt	1107	M 30-34	DEU	00:38:00	03:00:04	02:01:47	05:48:37
820	708	136	Philipp Maurer	1072	M 30-34	DEU	00:33:55	02:57:51	02:11:45	05:48:42
823	710	137	Marius Pöllet	1088	M 30-34	DEU	00:31:56	02:56:29	02:13:02	05:48:54
832	718	138	Marten Gezici	1016	M 30-34	DEU	00:35:40	03:05:37	02:01:35	05:49:35
856	738	139	Xavier Gruszka	418	M 30-34	FRA	00:36:57	02:58:03	02:06:44	05:50:56
865	746	140	Christian Gräfenstein	1018	M 30-34	DEU	00:37:21	03:09:06	01:56:36	05:51:44
884	761	141	Nicholas Cruze	1952	M 30-34	USA	00:32:05	02:52:45	02:22:31	05:53:05
901	775	142	Roy Hollak	1029	M 30-34	NLD	00:38:31	03:00:56	02:04:22	05:54:29
907	780	143	Björn Godehardt	1017	M 30-34	DEU	00:34:12	02:49:52	02:22:54	05:54:54
908	781	144	Martin Stocker	1123	M 30-34	DEU	00:36:03	03:06:55	02:05:02	05:54:59