Fabian Ruf -
Ironman 70.3 Kraichgau 2017

Quick facts

336/308/59Alle/Geschlecht/AK

M 30-34Altersklasse

1098Startnummer

DEUNationalität


39:47	2:51:59	1:36:16	5:14:38

Vergleiche Fabian Ruf mit anderen Athleten!

1098 Ruf

1108 Schnabel ×

1105 Schmidt ×

1103 Schmack ×

1068 Loïc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:47	00:39:47	02:05 min/100m	+04:15 (154.) ●	+03:23 (1002.) ●	+03:03 (1199.) ●
Wechsel		00:43:00	00:03:13	-	-00:34 (79.) ●	-01:01 (385.) ●	-00:54 (514.) ●
Radfahren	28 km	01:37:40	00:54:40	30.73 km/h	-00:43 (98.) ●	-02:05 (495.) ●	-03:04 (534.) ●
Radfahren	50 km	02:17:34	00:39:54	33.08 km/h	-01:37 (75.) ●	-03:01 (369.) ●	-03:55 (396.) ●
Radfahren	77.2 km	03:11:16	00:53:42	30.39 km/h	-01:08 (93.) ●	-02:47 (509.) ●	-03:58 (547.) ●
Radfahren	79.8 km	03:19:19	00:08:03	19.38 km/h	-00:38 (69.) ●	-01:01 (373.) ●	-01:15 (402.) ●
Radfahren	89.8 km	03:34:59	00:15:40	38.3 km/h	-00:10 (103.) ●	-00:37 (559.) ●	-00:51 (615.) ●
Radfahren	89.8 km	03:34:59	02:51:59	31.33 km/h	-04:16 (87.) ●	-09:31 (456.) ●	-13:03 (491.) ●
Wechsel		03:38:22	00:03:23	-	-00:06 (114.) ●	-00:35 (554.) ●	-00:34 (705.) ●
Laufen	1.1 km	03:43:06	00:04:44	04:18 min/km	-00:48 (23.) ●	-01:04 (116.) ●	-01:09 (128.) ●
Laufen	4.3 km	03:57:00	00:13:54	04:20 min/km	-03:38 (18.) ●	-04:31 (74.) ●	-04:46 (81.) ●
Laufen	6.9 km	04:07:50	00:10:50	04:09 min/km	-02:42 (19.) ●	-03:21 (87.) ●	-03:30 (95.) ●
Laufen	8 km	04:13:15	00:05:25	04:55 min/km	-00:44 (43.) ●	-00:59 (220.) ●	-01:03 (244.) ●
Laufen	11.2 km	04:28:52	00:15:37	04:52 min/km	-03:21 (32.) ●	-04:12 (146.) ●	-04:25 (164.) ●
Laufen	13.8 km	04:40:21	00:11:29	04:24 min/km	-02:38 (29.) ●	-03:18 (124.) ●	-03:27 (137.) ●
Laufen	14.9 km	04:45:49	00:05:28	04:58 min/km	-00:52 (40.) ●	-01:10 (206.) ●	-01:13 (224.) ●
Laufen	18.1 km	05:01:57	00:16:08	05:02 min/km	-03:33 (33.) ●	-04:32 (154.) ●	-04:41 (172.) ●
Laufen	20.7 km	05:13:19	00:11:22	04:22 min/km	-02:24 (43.) ●	-02:51 (189.) ●	-02:59 (213.) ●
Laufen	21 km	05:14:38	00:01:19	04:23 min/km	-00:16 (43.) ●	-00:19 (200.) ●	-00:21 (226.) ●
Laufen	21 km	05:14:38	01:36:16	04:35 min/km	-20:56 (31.) ●	-26:17 (130.) ●	-27:34 (145.) ●
Total	112.7 km	05:14:38	05:14:38	21.49 km/h	-21:37 (59.) ●	-34:01 (308.) ●	-39:02 (336.) ●

Ges	Sex	Ak	Name	#	AK
314	289	54	Andrii Atamanenko	535	M 30-34	UKR	00:32:19	02:46:51	01:49:03	05:12:48
317	291	55	Florian Liesebach	1063	M 30-34	DEU	00:34:55	02:51:43	01:41:29	05:13:01
318	292	56	Andreas Von Loe	1135	M 30-34	DEU	00:32:10	02:51:37	01:42:20	05:13:02
323	296	57	Julius Schnabel	1108	M 30-34	DEU	00:34:26	02:39:58	01:50:45	05:13:35
331	303	58	Falko Schmidt	1105	M 30-34	DEU	00:39:57	02:41:19	01:46:47	05:14:14
336	308	59	Fabian Ruf	1098	M 30-34	DEU	00:39:47	02:51:59	01:36:16	05:14:38
348	318	60	Lars Schmack	1103	M 30-34	DEU	00:29:48	02:49:17	01:51:38	05:15:40
349	319	61	Weibel Loïc	1068	M 30-34	FRA	00:35:20	02:50:25	01:44:03	05:15:42
350	320	62	Kilian Roensch	1992	M 30-34	DEU	00:33:32	02:46:30	01:50:25	05:16:05
351	321	63	Dani Storchenegger	1125	M 30-34	CHE	00:33:19	02:49:20	01:47:02	05:16:13