Markus Heger -
Ironman 70.3 Kraichgau 2017

Quick facts

359/329/63Alle/Geschlecht/AK

M 35-39Altersklasse

1192Startnummer

DEUNationalität


35:29	2:49:40	1:43:36	5:16:42

Vergleiche Markus Heger mit anderen Athleten!

1192 Heger

1184 Genschmar ×

303 Durand ×

1167 Deller ×

1175 Exner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:29	00:35:29	01:52 min/100m	-00:41 (107.) ●	-00:55 (587.) ●	-01:15 (686.) ●
Wechsel		00:39:33	00:04:04	-	+00:01 (130.) ●	-00:10 (694.) ●	-00:03 (886.) ●
Radfahren	28 km	01:33:02	00:53:29	31.41 km/h	-02:49 (64.) ●	-03:16 (360.) ●	-04:15 (385.) ●
Radfahren	50 km	02:12:50	00:39:48	33.17 km/h	-02:37 (66.) ●	-03:07 (356.) ●	-04:01 (380.) ●
Radfahren	77.2 km	03:06:14	00:53:24	30.56 km/h	-02:24 (96.) ●	-03:05 (481.) ●	-04:16 (517.) ●
Radfahren	79.8 km	03:14:18	00:08:04	19.34 km/h	-00:52 (71.) ●	-01:00 (380.) ●	-01:14 (410.) ●
Radfahren	89.8 km	03:29:13	00:14:55	40.22 km/h	-01:06 (57.) ●	-01:22 (317.) ●	-01:36 (342.) ●
Radfahren	89.8 km	03:29:13	02:49:40	31.76 km/h	-09:48 (67.) ●	-11:50 (385.) ●	-15:22 (415.) ●
Wechsel		03:33:06	00:03:53	-	+00:02 (142.) ●	-00:05 (758.) ●	-00:04 (936.) ●
Laufen	1.1 km	03:38:11	00:05:05	04:37 min/km	-00:39 (58.) ●	-00:43 (276.) ●	-00:48 (305.) ●
Laufen	4.3 km	03:53:24	00:15:13	04:45 min/km	-02:48 (46.) ●	-03:12 (235.) ●	-03:27 (257.) ●
Laufen	6.9 km	04:05:16	00:11:52	04:33 min/km	-02:04 (44.) ●	-02:19 (241.) ●	-02:28 (268.) ●
Laufen	8 km	04:10:52	00:05:36	05:05 min/km	-00:43 (59.) ●	-00:48 (300.) ●	-00:52 (338.) ●
Laufen	11.2 km	04:27:49	00:16:57	05:17 min/km	-02:22 (63.) ●	-02:52 (302.) ●	-03:05 (344.) ●
Laufen	13.8 km	04:40:23	00:12:34	04:49 min/km	-01:52 (62.) ●	-02:13 (304.) ●	-02:22 (346.) ●
Laufen	14.9 km	04:46:09	00:05:46	05:14 min/km	-00:45 (67.) ●	-00:52 (326.) ●	-00:55 (365.) ●
Laufen	18.1 km	05:03:37	00:17:28	05:27 min/km	-02:40 (66.) ●	-03:12 (317.) ●	-03:21 (359.) ●
Laufen	20.7 km	05:15:21	00:11:44	04:30 min/km	-02:01 (55.) ●	-02:29 (251.) ●	-02:37 (284.) ●
Laufen	21 km	05:16:42	00:01:21	04:29 min/km	-00:14 (56.) ●	-00:17 (246.) ●	-00:19 (278.) ●
Laufen	21 km	05:16:42	01:43:36	04:56 min/km	-16:08 (57.) ●	-18:57 (267.) ●	-20:14 (299.) ●
Total	112.7 km	05:16:42	05:16:42	21.35 km/h	-26:34 (63.) ●	-31:57 (329.) ●	-36:58 (359.) ●

Ges	Sex	Ak	Name	#	AK
332	304	58	Sven Senkel	1287	M 35-39	DEU	00:37:11	02:53:07	01:37:08	05:14:15
333	305	59	Lars Sittauer	512	M 35-39	DEU	00:30:52	02:44:46	01:53:51	05:14:24
335	307	60	Sascha Hasenauer	1190	M 35-39	DEU	00:30:29	02:49:56	01:46:59	05:14:31
342	314	61	Alexander Genschmar	1184	M 35-39	DEU	00:38:25	02:45:01	01:41:05	05:15:25
347	317	62	Michael Durand	303	M 35-39	DEU	00:35:12	02:57:51	01:37:12	05:15:36
359	329	63	Markus Heger	1192	M 35-39	DEU	00:35:29	02:49:40	01:43:36	05:16:42
362	332	64	Claudio Deller	1167	M 35-39	CHE	00:31:37	02:37:36	02:01:03	05:16:56
364	334	65	Jesus Estrada Exner	1175	M 35-39	ESP	00:27:56	03:03:00	01:38:39	05:17:06
367	337	66	Daniel Müller	193	M 35-39	DEU	00:36:34	02:50:31	01:42:59	05:17:28
376	346	67	Christoph Schwab	195	M 35-39	DEU	00:38:54	02:42:55	01:45:53	05:17:54