Heiko Braun -
Ironman 70.3 Kraichgau 2017

Quick facts

221/207/23Alle/Geschlecht/AK

M 40-44Altersklasse

122Startnummer

DEUNationalität


34:21	2:49:19	1:35:03	5:04:15

Vergleiche Heiko Braun mit anderen Athleten!

122 Braun

124 Minz ×

1945 Diening ×

315 Baumann ×

462 Piontek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:21	00:34:21	01:48 min/100m	-02:24 (62.) ●	-02:03 (471.) ●	-02:23 (539.) ●
Wechsel		00:37:38	00:03:17	-	-00:57 (59.) ●	-00:57 (407.) ●	-00:50 (540.) ●
Radfahren	28 km	01:29:31	00:51:53	32.38 km/h	-04:52 (29.) ●	-04:52 (230.) ●	-05:51 (242.) ●
Radfahren	50 km	02:13:34	00:44:03	29.97 km/h	+01:06 (141.) ●	+01:08 (846.) ●	+00:14 (944.) ●
Radfahren	77.2 km	03:04:34	00:51:00	32 km/h	-05:47 (36.) ●	-05:29 (268.) ●	-06:40 (280.) ●
Radfahren	79.8 km	03:12:28	00:07:54	19.75 km/h	-01:18 (39.) ●	-01:10 (287.) ●	-01:24 (310.) ●
Radfahren	89.8 km	03:26:57	00:14:29	41.43 km/h	-02:22 (28.) ●	-01:48 (175.) ●	-02:02 (188.) ●
Radfahren	89.8 km	03:26:57	02:49:19	31.82 km/h	-13:13 (53.) ●	-12:11 (375.) ●	-15:43 (402.) ●
Wechsel		03:29:12	00:02:15	-	-01:41 (8.) ●	-01:43 (67.) ●	-01:42 (125.) ●
Laufen	1.1 km	03:33:51	00:04:39	04:13 min/km	-01:09 (9.) ●	-01:09 (79.) ●	-01:14 (85.) ●
Laufen	4.3 km	03:47:31	00:13:40	04:16 min/km	-04:53 (5.) ●	-04:45 (53.) ●	-05:00 (59.) ●
Laufen	6.9 km	03:58:11	00:10:40	04:06 min/km	-03:31 (7.) ●	-03:31 (73.) ●	-03:40 (79.) ●
Laufen	8 km	04:03:06	00:04:55	04:28 min/km	-01:25 (6.) ●	-01:29 (55.) ●	-01:33 (60.) ●
Laufen	11.2 km	04:17:44	00:14:38	04:34 min/km	-05:06 (7.) ●	-05:11 (61.) ●	-05:24 (69.) ●
Laufen	13.8 km	04:29:35	00:11:51	04:33 min/km	-02:53 (18.) ●	-02:56 (179.) ●	-03:05 (196.) ●
Laufen	14.9 km	04:35:03	00:05:28	04:58 min/km	-01:07 (22.) ●	-01:10 (199.) ●	-01:13 (216.) ●
Laufen	18.1 km	04:51:28	00:16:25	05:07 min/km	-04:15 (22.) ●	-04:15 (193.) ●	-04:24 (215.) ●
Laufen	20.7 km	05:02:56	00:11:28	04:24 min/km	-02:37 (23.) ●	-02:45 (207.) ●	-02:53 (233.) ●
Laufen	21 km	05:04:15	00:01:19	04:23 min/km	-00:19 (19.) ●	-00:19 (187.) ●	-00:21 (210.) ●
Laufen	21 km	05:04:15	01:35:03	04:31 min/km	-27:15 (13.) ●	-27:30 (103.) ●	-28:47 (114.) ●
Total	112.7 km	05:04:15	05:04:15	22.23 km/h	-45:30 (23.) ●	-44:24 (207.) ●	-49:25 (221.) ●

Ges	Sex	Ak	Name	#	AK
185	174	18	Sylvester Mackensen	205	M 40-44	DEU	00:37:35	02:36:33	01:42:23	05:01:20
194	182	19	Andrew Duffe	200	M 40-44	USA	00:31:01	02:39:02	01:44:34	05:01:56
197	185	20	Gerrit Simons	1462	M 40-44	DEU	00:31:57	02:42:11	01:41:02	05:02:07
202	190	21	Steffen Minz	124	M 40-44	DEU	00:31:42	02:49:53	01:32:27	05:02:27
208	195	22	Stefan Diening	1945	M 40-44	DEU	00:37:25	02:44:16	01:34:42	05:03:17
221	207	23	Heiko Braun	122	M 40-44	DEU	00:34:21	02:49:19	01:35:03	05:04:15
222	208	24	Christoph Baumann	315	M 40-44	DEU	00:31:50	02:39:31	01:46:34	05:04:15
223	209	25	Fabian Piontek	462	M 40-44	DEU	00:27:54	02:39:36	01:51:20	05:04:16
229	214	26	Santos Calderon	316	M 40-44	LUX	00:32:37	02:44:16	01:40:45	05:05:09
241	223	27	Kay Schindler	1448	M 40-44	DEU	00:29:59	02:42:16	01:48:20	05:06:01