Karsten Penz -
Ironman 70.3 Kraichgau 2017

Quick facts

898/772/143Alle/Geschlecht/AK

M 35-39Altersklasse

1253Startnummer

DEUNationalität


34:08	3:04:49	2:07:18	5:54:12

Vergleiche Karsten Penz mit anderen Athleten!

1253 Penz

1212 Kiefer ×

1147 Anselmann ×

1283 Schröder ×

1265 Rekeczki ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:08	00:34:08	01:47 min/100m	-02:02 (73.) ●	-02:16 (442.) ●	-02:36 (506.) ●
Wechsel		00:36:58	00:02:50	-	-01:13 (44.) ●	-01:24 (239.) ●	-01:17 (340.) ●
Radfahren	28 km	01:33:57	00:56:59	29.48 km/h	+00:41 (141.) ●	+00:14 (722.) ●	-00:45 (796.) ●
Radfahren	50 km	02:16:00	00:42:03	31.39 km/h	-00:22 (129.) ●	-00:52 (629.) ●	-01:46 (683.) ●
Radfahren	77.2 km	03:14:17	00:58:17	28 km/h	+02:29 (162.) ●	+01:48 (870.) ●	+00:37 (984.) ●
Radfahren	79.8 km	03:24:15	00:09:58	15.65 km/h	+01:02 (181.) ●	+00:54 (999.) ●	+00:40 (1164.) ●
Radfahren	89.8 km	03:41:47	00:17:32	34.22 km/h	+01:31 (190.) ●	+01:15 (1052.) ●	+01:01 (1236.) ●
Radfahren	89.8 km	03:41:47	03:04:49	29.15 km/h	+05:21 (151.) ●	+03:19 (807.) ●	-00:13 (901.) ●
Wechsel		03:46:54	00:05:07	-	+01:16 (188.) ●	+01:09 (1053.) ●	+01:10 (1299.) ●
Laufen	1.1 km	03:52:59	00:06:05	05:31 min/km	+00:21 (167.) ●	+00:17 (900.) ●	+00:12 (1067.) ●
Laufen	4.3 km	04:13:50	00:20:51	06:30 min/km	+02:50 (191.) ●	+02:26 (1034.) ●	+02:11 (1256.) ●
Laufen	6.9 km	04:28:27	00:14:37	05:37 min/km	+00:41 (150.) ●	+00:26 (822.) ●	+00:17 (987.) ●
Laufen	8 km	04:35:08	00:06:41	06:04 min/km	+00:22 (154.) ●	+00:17 (868.) ●	+00:13 (1041.) ●
Laufen	11.2 km	04:56:06	00:20:58	06:33 min/km	+01:39 (162.) ●	+01:09 (860.) ●	+00:56 (1040.) ●
Laufen	13.8 km	05:11:45	00:15:39	06:01 min/km	+01:13 (166.) ●	+00:52 (885.) ●	+00:43 (1072.) ●
Laufen	14.9 km	05:18:42	00:06:57	06:19 min/km	+00:26 (162.) ●	+00:19 (875.) ●	+00:16 (1060.) ●
Laufen	18.1 km	05:39:16	00:20:34	06:25 min/km	+00:26 (137.) ●	-00:06 (717.) ●	-00:15 (869.) ●
Laufen	20.7 km	05:52:39	00:13:23	05:08 min/km	-00:22 (114.) ●	-00:50 (584.) ●	-00:58 (694.) ●
Laufen	21 km	05:54:12	00:01:33	05:09 min/km	-00:02 (115.) ●	-00:05 (590.) ●	-00:07 (704.) ●
Laufen	21 km	05:54:12	02:07:18	06:03 min/km	+07:34 (153.) ●	+04:45 (825.) ●	+03:28 (993.) ●
Total	112.7 km	05:54:12	05:54:12	19.09 km/h	+10:56 (143.) ●	+05:33 (772.) ●	+00:32 (898.) ●

Ges	Sex	Ak	Name	#	AK
847	731	138	Tobias Gerber	1185	M 35-39	DEU	00:40:39	02:59:48	02:00:20	05:50:08
851	734	139	Marvin Krüssel	304	M 35-39	DEU	00:41:15	03:04:24	01:55:35	05:50:24
867	747	140	Dirk Zimmermann	1322	M 35-39	DEU	00:37:11	03:12:53	01:56:12	05:51:48
874	752	141	Markus Kiefer	1212	M 35-39	DEU	00:36:11	02:52:36	02:15:08	05:52:28
882	759	142	Jan Anselmann	1147	M 35-39	DEU	00:36:03	03:00:25	02:08:31	05:52:57
898	772	143	Karsten Penz	1253	M 35-39	DEU	00:34:08	03:04:49	02:07:18	05:54:12
902	776	144	Marco Schröder	1283	M 35-39	DEU	00:36:09	03:07:01	02:02:52	05:54:35
903	777	145	Karl Rekeczki	1265	M 35-39	CHE	00:35:57	03:13:47	01:56:48	05:54:38
912	785	146	Jan Ehling	1173	M 35-39	DEU	00:29:19	03:06:43	02:12:01	05:55:46
916	787	147	Dzmitry Piakhotski	1255	M 35-39	BLR	00:46:07	03:02:11	01:59:40	05:56:05